Saint Joseph, IL Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saint Joseph, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Saint Joseph, IL
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Saint Joseph, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Saint Joseph, IL
Stress
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for Saint Joseph, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Who might be a good fit for Melissa?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zielinski, where applicable. Her flexible, insight-oriented approach focuses on understanding each person’s unique perspective and collaboratively setting goals to build practical skills for lasting progress. View Profile
Saint Joseph, IL
Stress
Diana Samano
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a... More
Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma may find Diana Samano’s approach to be well-aligned with their needs. She creates a safe, direct, and engaging space that encourages clients to take an active role in their healing journey, drawing on humanistic and evidence-based therapies to support diverse backgrounds and experiences. View Profile
Saint Joseph, IL
Stress
Amelia Barone
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explo... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explore the root of particular emotions, feelings,... More
Who might be a good fit for Amelia?
People experiencing challenges such as trauma, anxiety, or mood disorders, or those wanting to strengthen self-understanding and emotional insight, could benefit from Amelia Barone’s focused therapeutic work. She offers a person-centered approach that emphasizes collaboration and uses a range of evidence-based methods to help clients explore underlying feelings and promote meaningful change. View Profile
Saint Joseph, IL
Stress
Tyler Leake
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Male
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping... More
Who might be a good fit for Tyler?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Tyler Leake. His blend of narrative therapy and strengths-based approaches creates a collaborative space where clients can reframe unhelpful stories and build resilience with compassion and a touch of humor. View Profile
Saint Joseph, IL
Stress
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight. View Profile
Saint Joseph, IL
Stress
LaDonna Miller
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ... More
Who might be a good fit for Ladonna?
LaDonna Miller may align well with adults who are working through issues such as anxiety, ADHD, or complex trauma. Her warm and collaborative approach emphasizes setting concrete goals together, creating a supportive space for addressing mental health challenges with sensitivity to multicultural and diverse experiences. View Profile
Saint Joseph, IL
Stress
Devin Teicher
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behaviora... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behavioral health field for almost ten years in a vari... More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Devin Teicher’s approach to be well-aligned. She emphasizes a collaborative, empathetic process that supports clients in building coping skills and exploring complex emotions within a trusting therapeutic relationship. View Profile
Saint Joseph, IL
Stress
Nedra Everett
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My backgroun... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including... More
Who might be a good fit for Nedra?
People experiencing challenges such as anger management, anxiety, or grief, or those wanting to strengthen coping skills, could benefit from Nedra Everett’s focused therapeutic work. Her approach incorporates trauma-informed and cognitive behavioral techniques tailored to children, adolescents, and adults in a supportive, non-judgmental setting. View Profile
Saint Joseph, IL
Stress
Susan Dames
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore you... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore your thoughts, overcome personal obstacles, and ... More
Who might be a good fit for Susan?
People experiencing anxiety, depression, or life transitions and looking for a therapist with experience in integrating Family Systems, CBT, and Solution Focused techniques might consider Susan Dames’ style of care. She offers a personalized, collaborative approach that adapts to your unique needs, providing a supportive space to build clarity, resilience, and practical coping strategies. View Profile
Saint Joseph, IL
Stress
Allison Gale
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo... More
Who might be a good fit for Allison?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Allison Gale. She integrates techniques from CBT, DBT, and mindfulness to create a flexible, client-centered space that honors each person’s unique story and goals. View Profile
Saint Joseph, IL
Stress
Jamila Watson
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di... More
Who might be a good fit for Jamila?
Jamila Watson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a trauma-informed and behaviorally focused framework. Her collaborative, client-centered approach integrates therapies like ACT and CBT to help individuals create meaningful change while fostering a safe, non-judgmental space for healing and growth. View Profile
Saint Joseph, IL
Stress
Marcos Erazo
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Male
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al... More
Who might be a good fit for Marcos?
Marcos Erazo may be well-suited to individuals who value a systemic, strength-based approach in managing emotional and relational challenges. His collaborative methods, which integrate mindfulness and culturally sensitive perspectives, support clients facing a range of concerns such as trauma, mood disorders, and family conflict. View Profile
Saint Joseph, IL
Stress
Tabitha Peppmuller
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who... More
Who might be a good fit for Tabitha?
Individuals or couples navigating anxiety or challenges related to self-connection may find alignment with the strategies and frameworks utilized by Tabitha Peppmuller, where applicable. Her approach often integrates mindfulness and nature-based tools to support clients in fostering authenticity and managing stress in their daily lives. View Profile
Saint Joseph, IL
Stress
Cheryl Cole
I enjoy helping individuals families and couples to navigate through the inevitable transitions of life. I have experience working... More
Therapist
Offers online care for Saint Joseph, Illinois
Female
I enjoy helping individuals families and couples to navigate through the inevitable transitions of life. I have experience working in both clinical and private practice settin... More
Who might be a good fit for Cheryl?
Clients working through life transitions and looking for relational therapy support might engage well with Cheryl Cole’s approach. She incorporates a blend of attachment-based and emotionally focused methods that can help individuals, families, and couples build stronger connections while managing challenges like anxiety, ADHD, or grief. View Profile
Saint Joseph, IL
Stress
Deborah Levine
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi... More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges. View Profile
Saint Joseph, IL
Stress
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Saint Joseph, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
Saint Joseph, IL
Stress
VANESSA MARTINEZ
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m... More
Therapist
Offers online care for Saint Joseph, Illinois
Female
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat... More
Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process. View Profile
Saint Joseph, IL
Stress
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ... More
Therapist
Offers online care for Saint Joseph, Illinois
LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc... More
Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community. View Profile
Saint Joseph, IL
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.