Roxana, IL Therapy for Coping Skills

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Coping Skills
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ALEXANDRA MOLINA

Alexandra Molina

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Roxana, Illinois
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
People seeking clarity around issues such as anxiety, depression, or trauma, or support navigating life transitions, may find Alexandra Molina's approach fitting. Her trauma-certified counseling, along with a focus on personalized guidance for different age groups, particularly children, adolescents, and young adults, could be beneficial for those in need of a compassionate and tailored approach to mental health. View Profile
Roxana, IL
Coping Skills
+1 More
DAPHNE MARTIN

Daphne Martin

I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Daphne Martin may be a strong resource for individuals looking to develop strategies for anxiety, depression, or family conflict. With her bilingual capabilities in English and Spanish, she may be particularly helpful for those in the Latinx community or others who feel more comfortable expressing themselves in Spanish. Her use of Cognitive Behavioral Therapy could provide a structured framework to aid in processing life's challenges and cultivating effective coping skills. View Profile
Roxana, IL
Coping Skills
+1 More
JENNIFER FRANK

Jennifer Frank

Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-... More
Therapist
Offers online care for Roxana, Illinois
LCPC|LPCC
Female
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to h... More
Who might be a good fit for Jennifer?
People experiencing difficulties such as addiction, anger management, or coping with trauma and PTSD might consider Jennifer Frank's focused therapeutic work. Jennifer's use of Rational Emotive Behavior Therapy (REBT) may align well with individuals seeking to empower themselves in their day-to-day lives and navigate significant life changes. View Profile
Roxana, IL
Coping Skills
+1 More
ROBERT NOONAN

Robert Noonan

I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing m... More
Clinician
Offers online care for Roxana, Illinois
PMHNP
Male
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing mental health services, including medication m... More
Who might be a good fit for Robert?
People experiencing challenges with ADHD, addiction, or anxiety and looking for a therapist with experience in mindfulness-based approaches might consider Robert Noonan’s style of care. His background in psychiatric nursing combined with a deep personal practice of mindfulness meditation informs a thoughtful integration of medication management and stress reduction techniques. View Profile
Roxana, IL
Coping Skills
+1 More
TINA MAVALANKAR

Tina Mavalankar

Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply bein... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been ... More
Who might be a good fit for Tina?
Individuals managing anxiety, overwhelm, or the challenges of being a highly sensitive person may find support through the approach used by Tina Mavalankar. She integrates acceptance and commitment therapy with a warm, person-centered style that can help clients build resilience and navigate life’s transitions with greater clarity. View Profile
Roxana, IL
Coping Skills
+1 More
NICOLE KOUGH

Nicole Kough

I am a Licensed Clinical Professional Counselor based in the state of Illinois. I have been in the counseling field since 2009 and... More
Therapist
Offers online care for Roxana, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor based in the state of Illinois. I have been in the counseling field since 2009 and I have worked with a variety of people throu... More
Who might be a good fit for Nicole?
People experiencing anxiety, depression, or communication struggles in their relationship might consider Nicole Kough's style of care. With her competence in Cognitive Behavioral Therapy and Solution Focused Brief Therapy, she may be particularly helpful for adults and couples who are aiming to enhance their coping skills and self-esteem. View Profile
Roxana, IL
Coping Skills
+1 More
JOVAN CHANDLER

Jovan Chandler

As cliche as it sounds, therapy is a journey. I'm someone who sits in the passenger seat while your in the driver's seat of(what... More
Therapist
Offers online care for Roxana, Illinois
LCPC
Male
As cliche as it sounds, therapy is a journey. I'm someone who sits in the passenger seat while your in the driver's seat of(whatever that may be) so that, I can point out th... More
Who might be a good fit for Jovan?
Clients facing concerns such as anxiety, depression, or difficulty with coping skills may connect with the techniques and structure offered by Jovan Chandler. His use of Solution Focused Brief Therapy (SFBT) could provide a roadmap for older adults who are taking the driver's seat in their mental health journey, guiding them towards their desired destination. View Profile
Roxana, IL
Coping Skills
+1 More
KIMBERLY SPENCER

Kimberly Spencer

I am a Licensed Clinical Professional Counselor (LCPC) as well as a Certified Alcohol and other Drug counselor. In my career I h... More
Therapist
Offers online care for Roxana, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor (LCPC) as well as a Certified Alcohol and other Drug counselor. In my career I have partnered with clients with chronic menta... More
Who might be a good fit for Kimberly?
Individuals or couples navigating issues like trauma symptoms, anxiety, depression, or self-esteem may find alignment with the strategies and frameworks utilized by Kimberly Spencer, where applicable. Her flexible, non-judgmental, and empathic approach, coupled with her commitment to individualized therapy, could be particularly beneficial for those seeking to identify and overcome the root causes of emotional pain and overall unhappiness. View Profile
Roxana, IL
Coping Skills
+1 More
LAURA FERIOZZI

Laura Feriozzi

Hello! My name is Laura and I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters degree from the... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
Hello! My name is Laura and I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters degree from the University of Illinois Urbana-Champaign and ... More
Who might be a good fit for Laura?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Laura Feriozzi. Her use of Solution Focused Brief Therapy supports older adults in developing practical coping skills to manage life’s stressors and enhance well-being. View Profile
Roxana, IL
Coping Skills
+1 More
MEREDITH STONER HEATH

Meredith Stoner Heath

Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open ... More
Who might be a good fit for Meredith?
People seeking clarity around life transitions or support navigating challenges like anxiety and relationship conflicts may find Meredith Stoner Heath’s approach fitting. She creates a compassionate, nonjudgmental space that encourages open sharing and works collaboratively with clients to develop personalized goals that support overall well-being and growth. View Profile
Roxana, IL
Coping Skills
+1 More
DANIELLE FARMER

Danielle Farmer

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the U... More
Therapist
Offers online care for Roxana, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I w... More
Who might be a good fit for Danielle?
Danielle Farmer may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers a thoughtful, client-centered approach that emphasizes creating a safe and supportive space while utilizing cognitive behavioral therapy to help clients build coping skills and overcome challenges. View Profile
Roxana, IL
Coping Skills
+1 More
SAMANTHA KNOBBE

Samantha Knobbe

Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and hav... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many differe... More
Who might be a good fit for Samantha?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Knobbe’s focused therapeutic work. She emphasizes a warm, safe, and nonjudgmental space while integrating mind-body approaches and trauma-informed care to support adults through their unique challenges. View Profile
Roxana, IL
Coping Skills
+1 More
LISA BICKET

Lisa Bicket

I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change... More
Who might be a good fit for Lisa?
Lisa Bicket may be a good match for people navigating issues such as anxiety, depression, grief, or family conflicts who prefer a Cognitive Behavioral Therapy (CBT) framework. With over 20 years of experience ranging from infants to geriatrics, her work could be particularly beneficial for older adults or parents seeking to better understand and manage their thoughts and behaviors. View Profile
Roxana, IL
Coping Skills
+1 More
TIJEN DYSON

Tijen Dyson

You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'... More
Who might be a good fit for Tijen?
Roxana, IL
Coping Skills
+1 More
XENIA JORDAN

Xenia Jordan

Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Ps... More
Therapist
Offers online care for Roxana, Illinois
LCPC|LMHC|LPC
Female
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicag... More
Who might be a good fit for Xenia?
Xenia Jordan offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or perinatal mental health challenges. She integrates culturally sensitive therapy and trauma-informed care, creating a supportive space for adults seeking to build coping skills and cultivate a more authentic, fulfilling life. View Profile
Roxana, IL
Coping Skills
+1 More
CHEVONNE TONEY

Chevonne Toney

Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have work... More
Therapist
Offers online care for Roxana, Illinois
LCPC
Female
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and hel... More
Who might be a good fit for Chevonne?
Chevonne Toney offers an approach that may suit individuals focusing on managing conditions such as ADHD, Bipolar Disorder, Depression, Anxiety, and Trauma. With a client-centered approach and expertise in Mindfulness-Based Stress Reduction, she could be particularly beneficial for middle-aged individuals seeking to better understand themselves and their conditions, and wanting to heal from their symptoms in order to build a better life. View Profile
Roxana, IL
Coping Skills
+1 More
EMILY STONER

Emily Stoner

Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ... More
Therapist
Offers online care for Roxana, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ... More
Who might be a good fit for Emily?
Individuals or couples navigating trauma, anxiety, or postpartum challenges may find alignment with the strategies and frameworks utilized by Emily Stoner, where applicable. Her eclectic approach and understanding of the demands faced by busy adults, especially women balancing multiple roles, create a space for practical healing and growth. View Profile
Roxana, IL
Coping Skills
+1 More
PATRICE WINDSOR

Patrice Windsor

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
Clients in need of guidance around issues like anxiety, low self-esteem, depression, and trauma could benefit from Patrice Windsor's approach. Her calming demeanor and unique use of essential oils may offer a comforting and holistic environment, particularly for those seeking to manage stress and improve their overall mental health. Additionally, her experience with a wide range of age groups from young adults to older individuals further broadens her capacity to understand diverse life stages and challenges. View Profile
Roxana, IL
Coping Skills
+1 More
DORIAN NORWOODTURNER

Dorian Norwoodturner

I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Roxana, Illinois
LCSW|LICSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I work well with millennials and young a... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods. View Profile
Roxana, IL
Coping Skills
+1 More
EILEEN WOLTMAN

Eileen Woltman

I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with... More
Therapist
Offers online care for Roxana, Illinois
LCSW
Female
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to ... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Roxana, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.