Rockford, IL Therapy for Coping Skills

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Coping Skills
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Rockford, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Rockford, IL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Rockford, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Rockford, IL
Coping Skills
GINA DUNPHY
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ... More
Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. She creates a compassionate, safe space where older adults can explore challenges like anxiety, grief, or addiction while working toward meaningful personal growth. View Profile
Rockford, IL
Coping Skills
MICHELLE WONG
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of C... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 ye... More
Who might be a good fit for Michelle?
Michelle Wong offers an approach that may suit individuals focusing on healing from anxiety, grief, or life transitions. She integrates mindfulness and faith-based techniques within a compassionate, tailored framework to create a safe space for personal growth and resilience. View Profile
Rockford, IL
Coping Skills
TASHA EASLEY
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you ... More
Therapist
Offers online care for Rockford, Illinois
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you have a chance to know more about me before yo... More
Who might be a good fit for Tasha?
Tasha Easley may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or mood disorders. Her experience with EMDR and cognitive-behavioral therapy, combined with a compassionate approach to working with children, adolescents, and young adults, supports clients navigating these challenges with care and understanding. View Profile
Rockford, IL
Coping Skills
BAHEIA AHMADDERWEESH
Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. ... More
Therapist
Offers online care for Rockford, Illinois
LCPC
Female
Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in... More
Who might be a good fit for Baheia?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Baheia Ahmadderweesh. Her culturally sensitive approach and use of solution-focused and trauma-informed therapies can support individuals and families aiming to improve communication and cope with life transitions. View Profile
Rockford, IL
Coping Skills
REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Rockford, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Regina Hughes may support individuals who want to explore healing from trauma and emotional challenges through an eclectic-informed lens. She works with clients facing a range of concerns such as anxiety, depression, relationship conflicts, and career stress, tailoring her approach to meet the unique needs of older adults and others. View Profile
Rockford, IL
Coping Skills
DAPHNE MARTIN
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Daphne Martin. As a bilingual therapist who integrates cognitive behavioral therapy, she offers tools that help clients reflect on their experiences and develop practical coping strategies tailored to their life circumstances. View Profile
Rockford, IL
Coping Skills
NICOLE SOLOMON
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment st... More
Who might be a good fit for Nicole?
Clients facing concerns such as unresolved trauma, anxiety, or challenges related to ADHD may connect with the techniques and structure offered by Nicole Solomon. She integrates attachment-based and cognitive behavioral approaches to support personal growth and healthier relationships while emphasizing self-care along the way. View Profile
Rockford, IL
Coping Skills
LAURIE HEINEMANNLONGFIELD
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transi... More
Therapist
Offers online care for Rockford, Illinois
LCPC
Female
I would love to work with teenager, young adults, adults and older generations to help them navigate through difficult life transitions, anxiety, depression and grief and loss... More
Who might be a good fit for Laurie?
Laurie Heinemannlongfield may be a match for those interested in cognitive-behavioral and dialectical behavior therapy, particularly when facing challenges like anxiety, depression, or navigating difficult life transitions. She works with clients who are ready to engage in the therapeutic process with commitment and openness to new perspectives, supporting growth across a wide age range including older adults. View Profile
Rockford, IL
Coping Skills
PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Pamela Barrigar. Her eclectic approach, blending evidence-based therapies with a faith-informed perspective, aims to create a safe and compassionate space for individuals from diverse backgrounds. View Profile
Rockford, IL
Coping Skills
LISA CACCIATORI
It can be difficult to trust someone with your personal challenges and feelings. As a compassionate clinical social worker, I prov... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
It can be difficult to trust someone with your personal challenges and feelings. As a compassionate clinical social worker, I provide a safe and supportive environment to help... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate and collaborative environment that emphasizes your strengths and respects your cultural beliefs while providing practical tools to support your goals. View Profile
Rockford, IL
Coping Skills
REBECCA LOSCHEN
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron... More
Who might be a good fit for Rebecca?
Rebecca Loschen may support individuals who want to explore trauma and family dynamics through a trauma-informed lens. Her experience working with children, families, and diverse populations such as those with autism and LGBTQ+ clients allows her to tailor supportive and evidence-based interventions to meet a variety of needs. View Profile
Rockford, IL
Coping Skills
ARIEL HARRIS
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in work... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundar... More
Who might be a good fit for Ariel?
Ariel Harris may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and relationships. Her trauma-informed approach and experience with diverse populations, including LGBTQ+ and men’s mental health, create a supportive space for individuals seeking to build coping skills and navigate life transitions. View Profile
Rockford, IL
Coping Skills
GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Gilmarie Garayadames may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her bilingual approach and openness to integrating faith-based perspectives can offer meaningful support for clients seeking therapy that honors both their cultural background and spiritual values. View Profile
Rockford, IL
Coping Skills
KATHLEEN CARTER
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li... More
Therapist
Offers online care for Rockford, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating challenges like anxiety and trauma may find Kathleen Carter’s approach fitting. She integrates compassionate, evidence-based methods such as Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients develop practical tools for resilience and growth. View Profile
Rockford, IL
Coping Skills
DAWN SAGE
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en... More
Therapist
Offers online care for Rockford, Illinois
LCPC
Female
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ... More
Who might be a good fit for Dawn?
Dawn Sage may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her background in EMS and trauma-informed care informs a compassionate approach tailored to those facing complex challenges in both personal and professional areas. View Profile
Rockford, IL
Coping Skills
AMBER HIGHTOWER
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discove... More
Therapist
Offers online care for Rockford, Illinois
LCPC|LPC
Female
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discovery. I believe in a holistic approach to thera... More
Who might be a good fit for Amber?
Amber Hightower may be well-suited to individuals who value a holistic therapy approach in managing emotional health and personal growth. She integrates mental, physical, and spiritual aspects to support clients through challenges like anxiety, grief, and trauma while fostering self-discovery and healing. View Profile
Rockford, IL
Coping Skills
MICHELLE ROBINSON
Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Ma... More
Therapist
Offers online care for Rockford, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health... More
Who might be a good fit for Michelle?
Michelle Robinson may be a good match for people navigating mood disorders or challenges with anxiety who prefer a faith-informed counseling framework. She integrates approaches like Christian Counseling and Cognitive Behavioral Therapy to support clients in building coping skills while honoring their personal values and autonomy. View Profile
Rockford, IL
Coping Skills
DEANNA BROOKHART
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u... More
Therapist
Offers online care for Rockford, Illinois
LCPC|LPC|LCMHC
Female
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ... More
Who might be a good fit for Deanna?
Deanna Brookhart offers an approach that may suit individuals focusing on managing stress, anxiety, or relationship challenges. Her warm, collaborative style incorporates practical coping tools and draws from cognitive behavioral therapy and motivational interviewing, supporting clients as they work toward clarity and healing at a comfortable pace. View Profile
Rockford, IL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.