River Forest, IL Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac...
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Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ...
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Who might be a good fit for Leslie?
Leslie Zarker may be a good match for people navigating anxiety, stress, or complex life transitions who prefer a direct and practical therapy framework. Her approach blends empathy with evidence-based methods like CBT and Solution-Focused Therapy, offering support tailored to high-achieving professionals and individuals seeking to regain balance and build meaningful connections.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and m...
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With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental h...
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Who might be a good fit for Pamela?
Those managing concerns related to depression, grief, or life transitions may appreciate the methods Pamela Gehantsmith incorporates into her practice. Her approach combines acceptance and commitment therapy with a strength-based perspective, fostering a collaborative environment where clients can build resilience and meaningful change.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi...
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte...
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Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health s...
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I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depressi...
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Who might be a good fit for Aaron?
People experiencing anxiety or depression, or those wanting to strengthen their relationships, could benefit from Aaron Chatman’s focused therapeutic work. He incorporates approaches like Acceptance and Commitment Therapy and couples counseling to address emotional challenges and support clients in overcoming barriers to their well-being.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ...
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Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo...
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Who might be a good fit for Allison?
Clients in need of guidance around anxiety, depression, or family-related challenges could benefit from Allison Gale’s approach. She integrates evidence-based techniques like CBT and DBT with a warm, client-centered focus that supports growth through life transitions and perinatal mental health concerns.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr...
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect...
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Who might be a good fit for Cynthia?
Clients facing concerns such as anxiety, stress, or trauma may connect with the techniques and structure offered by Cynthia Gronemeyer. Her approach emphasizes a compassionate, unconditional relationship that supports exploring and reframing thought patterns, helping clients develop practical coping skills for daily life challenges.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an...
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For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth....
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Who might be a good fit for Angela?
People seeking clarity around anxiety or support navigating major life transitions may find Angela Maniak’s approach fitting. She emphasizes a strengths-based, holistic perspective that honors your whole experience, offering a compassionate space to explore growth and manage stress through evidence-based therapies like ACT and CBT.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. ...
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I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have train...
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Who might be a good fit for Greg?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Greg Donathan incorporates into his practice. He emphasizes practical skill-building through approaches like DBT and ACT, aiming to help clients enhance emotional balance and develop greater awareness in their daily lives.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way throug...
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way through the haze. You will learn how to better cont...
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Who might be a good fit for Krystle?
Krystle Kellick may work particularly well with those looking to build skills around managing difficult emotions and improving interpersonal relationships. Her approach integrates mindfulness and distress tolerance techniques from Dialectical Behavior Therapy, alongside cognitive methods that support trauma processing and emotional regulation.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explo...
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I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explore the root of particular emotions, feelings,...
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Who might be a good fit for Amelia?
People seeking clarity around complex emotions or support navigating mental health challenges may find Amelia Barone’s approach fitting. Her person-centered style emphasizes collaboration and insight, using evidence-based therapies to address a wide range of concerns from trauma to mood disorders in a safe and trusting environment.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,...
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t...
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Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working w...
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I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have...
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Who might be a good fit for Carolyn?
Carolyn Franklin may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. She blends a strength-based approach with therapies like CBT and supportive psychotherapy to create a welcoming space where clients of various ages can feel understood and supported as they explore their goals.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without sp...
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I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without speaking one word of English. I learned very qu...
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Who might be a good fit for Anna?
Anna Sarenac may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her approach emphasizes meeting clients where they are, drawing on a variety of therapeutic methods to provide practical tools and coping skills that support growth and resilience.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac...
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With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who...
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Who might be a good fit for Tabitha?
Clients working through anxiety and seeking mindfulness-based therapy support might engage well with Tabitha Peppmuller’s approach. She integrates nature-inspired techniques alongside evidence-based methods like ACT and CBT to help individuals reconnect with their authentic selves and manage stress.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working wi...
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Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills ...
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Who might be a good fit for Jeremy?
Clients facing concerns such as trauma, mood disorders, or suicidal thinking may connect with the techniques and structure offered by Jeremy Pitzer. His use of cognitive behavioral therapy combined with a focus on building resilience supports individuals and families through complex emotional and mental health challenges.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hol...
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Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hold a certified as an Advance Alcohol and Drug ...
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Who might be a good fit for Yvonne?
People experiencing addiction, or those wanting to strengthen their coping skills, could benefit from Yvonne Jaquet's focused therapeutic work. Her experience in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), coupled with her personal history of working in the public sector and as a parent, may provide a grounding and empathetic approach to therapy, particularly beneficial for those navigating life transitions or dealing with trauma and PTSD.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif...
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I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn...
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Who might be a good fit for Laura?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Laura Lewison, where applicable. Her compassionate, cognitive approach incorporates methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients from diverse backgrounds in reaching their personal goals.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, a...
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Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional reg...
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Who might be a good fit for Maria?
People seeking clarity around life transitions or support navigating emotional challenges may find Maria Barsellotti’s approach fitting. Her collaborative and eclectic style incorporates trauma-informed care and evidence-based therapies, aiming to tailor support for those working through anxiety, depression, or eating disorders.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ...
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ...
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Who might be a good fit for Melissa?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Melissa Zielinski incorporates into her practice. She emphasizes collaborative goal-setting and tailors therapy approaches to each individual’s perspective, offering practical tools to support growth and resilience across adolescence and adulthood.
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River Forest, IL
Acceptance and Commitment Therapy (ACT)
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