Quincy, IL Therapy for Coping Skills
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Coping Skills
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Quincy, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d...
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I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’...
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Who might be a good fit for Monika?
People seeking clarity around managing anxiety, difficult emotions, or life transitions may find Monika Breidenbach’s approach fitting. She integrates brain-based, practical tools with compassion to help clients build resilience and feel more grounded in their everyday lives.
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Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in...
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Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt...
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Who might be a good fit for Debora?
Clients in need of guidance around coping skills and emotional challenges could benefit from Debora Kahn’s approach. She emphasizes a nurturing, nonjudgmental space that supports exploring personal stories and developing practical tools to foster healing and self-awareness.
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My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because...
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My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s...
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Who might be a good fit for Shavone?
Those managing concerns related to anxiety or depression may appreciate the methods Shavone Williamsmoss incorporates into her practice. Drawing from personal experience and a compassionate perspective, she focuses on supporting individuals seeking to build coping skills and improve self-esteem during challenging times.
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I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be...
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I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove...
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Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges.
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Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Aurora University, and I speci...
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Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Aurora University, and I specialize in helping young adults in their 20s ma...
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Who might be a good fit for Melissa?
Melissa Buckley may work particularly well with those looking to build skills around managing anxiety and navigating major life transitions. Her warm, conversational style combines practical tools and a safe space to support young adults as they build confidence and develop self-care routines that fit their unique lives.
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may align well with adults who are working through concerns such as anxiety, mood disorders, or grief. She creates a warm, collaborative space guided by cognitive behavioral and person-centered approaches, welcoming individuals from diverse backgrounds including the LGBTQIA+ community.
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated...
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based c...
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Who might be a good fit for Chibuzo?
Chibuzo Lasisi may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or trauma-related symptoms. Her patient-centered approach blends medication management with supportive therapy, addressing both emotional and physical aspects of mental health for lasting well-being.
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Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p...
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Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ...
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Who might be a good fit for Cristina?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Cristina Alba’s focused therapeutic work. She integrates trauma-focused approaches with strengths-based and person-centered methods, supporting both children and adults through challenges like anxiety, grief, and family conflict.
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Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and...
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Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance...
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Who might be a good fit for Amber?
Those coping with anxiety or pursuing personal growth in managing mood and life transitions may find Amber Hudson’s approach to be well-aligned. She emphasizes a collaborative therapeutic environment using cognitive and humanistic techniques that honor clients’ lived experiences while supporting meaningful behavior change.
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My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-ce...
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My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-centered approaches. At the core of my work as ...
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Who might be a good fit for Lauren?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen coping skills, could benefit from Lauren Kaplan’s focused therapeutic work. Her use of mindfulness-based approaches alongside ACT and DBT creates a compassionate space that encourages connection to personal values and meaningful growth.
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Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challen...
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Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If dr...
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Who might be a good fit for Tekoa?
Individuals managing struggles with addiction and related emotional challenges may find support through the approach used by Tekoa Jaddua. Her direct, solution-focused style emphasizes collaboration and personal responsibility, offering a safe space to address underlying issues like shame, guilt, and loss while working toward recovery and well-being.
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As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially...
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As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. You might often feel overw...
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Who might be a good fit for Delilah?
Clients seeking structured support for managing anxiety or looking to improve their coping skills might consider working with Delilah Ortiz. Her approach blends solution-focused and strength-based therapies with sensitivity to multicultural and spiritual dimensions, offering a supportive space especially for those balancing complex roles like family life and careers.
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Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more...
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Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confide...
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Who might be a good fit for Alexis?
Clients in need of guidance around managing anxiety, mood swings, or trauma could benefit from Alexis Kraus’s approach. Her collaborative, trauma-informed style emphasizes emotional regulation and mindfulness, creating a supportive space tailored to each individual’s unique experiences.
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an...
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke...
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Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community.
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Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of expe...
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Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of experience in crisis services. My passion lies in...
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Who might be a good fit for Demi?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Demi Bandolik’s approach. She offers a compassionate, strength-based space that emphasizes coping skills and resilience, especially for adults facing significant life transitions or mental health challenges.
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Hi! My name is Marta,
Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about star...
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Hi! My name is Marta,
Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to h...
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Who might be a good fit for Marta?
People experiencing relationship challenges and looking for a therapist with experience in CBT and DBT might consider Marta Micko’s style of care. She integrates creative, holistic approaches that emphasize the mind-body connection and tailors treatment to support personal growth, emotional balance, and self-care.
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I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and fa...
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I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adult...
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Who might be a good fit for Alejandro?
Clients seeking structured support for anxiety, depression, or coping with life changes might consider working with Alejandro Garrido. He integrates psychological and spiritual perspectives in a collaborative, bilingual approach that can help individuals explore both mental health and faith-related goals.
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Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
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Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
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Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.