Potomac, IL Therapy for Coping Skills

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Coping Skills
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Potomac, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Potomac, IL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Potomac, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Potomac, IL
Coping Skills
HARLOW KEDZIE
Hi there! I am a Licensed Clinical Social Worker (LCSW) based out of the Chicago suburbs. I have worked within this field for ov... More
Therapist
Offers online care for Potomac, Illinois
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based out of the Chicago suburbs. I have worked within this field for over 8 years and in numerous therapeutic roles ... More
Who might be a good fit for Harlow?
People experiencing mood disorders or trauma and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Harlow Kedzie’s style of care. She integrates trauma-informed and person-centered approaches to help adults develop compassion for themselves while managing challenges related to chronic illness, substance use, and interpersonal violence. View Profile
Potomac, IL
Coping Skills
OREOLUWATOMI AGBAJE
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patie... More
Nurse Practitioner
Offers online care for Potomac, Illinois
PMHNP
Female
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patients across the lifespan. My passion for deepl... More
Who might be a good fit for Oreoluwatomi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Oreoluwatomi Agbaje. She integrates thorough assessments with a combination of therapy and medication management, tailoring care to meet the unique needs of older adults facing challenges like anxiety, depression, or bipolar disorder. View Profile
Potomac, IL
Coping Skills
KAREN ROTHSTEIN PINEDA
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with peopl... More
Therapist
Offers online care for Potomac, Illinois
LCPC
Female
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with people who are dealing with issues around their ra... More
Who might be a good fit for Karen?
Clients seeking structured support for challenges related to identity, trauma, or mood disorders might consider working with Karen Rothstein Pineda. She integrates culturally sensitive and trauma-informed approaches to help individuals explore how their unique intersectional identities impact their mental health and personal growth. View Profile
Potomac, IL
Coping Skills
HOLLY FAK
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ... More
Therapist
Offers online care for Potomac, Illinois
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin... More
Who might be a good fit for Holly?
Holly Fak offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her warm, collaborative style, grounded in a strengths-based perspective and cognitive behavioral therapy, supports clients seeking compassionate guidance through challenging emotional experiences. View Profile
Potomac, IL
Coping Skills
LISA VINSON
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left... More
Therapist
Offers online care for Potomac, Illinois
LCPC
Female
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some... More
Who might be a good fit for Lisa?
Lisa Vinson may be a good match for people navigating substance misuse or trauma who prefer a trauma-informed, evidence-based framework. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults facing complex emotional challenges and life transitions. View Profile
Potomac, IL
Coping Skills
ALEXANDRA MOLINA
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Potomac, Illinois
LCPC|LPC|LMHC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults. View Profile
Potomac, IL
Coping Skills
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Potomac, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Potomac, IL
Coping Skills
STEPHANIE PETREY
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu... More
Therapist
Offers online care for Potomac, Illinois
LCPC
Female
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of... More
Who might be a good fit for Stephanie?
Stephanie Petrey may be well-suited to individuals who value a calm, interactive therapeutic approach in managing challenges such as ADHD, family conflict, or life transitions. She tailors her work to each person’s unique goals, integrating techniques like attachment-based and emotionally focused therapy to support children, adolescents, and adults through both short- and long-term counseling. View Profile
Potomac, IL
Coping Skills
MARTA MICKO
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about star... More
Therapist
Offers online care for Potomac, Illinois
LCPC
Female
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to h... More
Who might be a good fit for Marta?
People experiencing relationship challenges and looking for a therapist with experience in CBT and DBT might consider Marta Micko’s style of care. She integrates creative, holistic approaches that emphasize the mind-body connection and tailors treatment to support personal growth, emotional balance, and self-care. View Profile
Potomac, IL
Coping Skills
BEATRIZ GONZALEZ
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case mana... More
Therapist
Offers online care for Potomac, Illinois
LCSW
Female
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit... More
Who might be a good fit for Beatriz?
Beatriz Gonzalez may be a strong resource for individuals looking to develop strategies for managing trauma and related challenges such as anxiety or grief. She integrates a culturally sensitive, bilingual approach that emphasizes trust and collaboration, supporting clients as they build insight and work toward lasting healing at their own pace. View Profile
Potomac, IL
Coping Skills
JAWAN LASLEY
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in ... More
Nurse Practitioner
Offers online care for Potomac, Illinois
PMHNP
Male
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a passion for mental health an... More
Who might be a good fit for Jawan?
People seeking clarity around managing symptoms of depression, anxiety, or insomnia may find Jawan Lasley’s approach fitting. His use of Solution Focused Brief Therapy through teletherapy offers a flexible, supportive environment tailored to meet the needs of older adults and those navigating life transitions. View Profile
Potomac, IL
Coping Skills
SUSAN CAIN
Welcome! As a licensed psychotherapist with experience in both therapeutic and corporate coaching settings, I specialize in helpin... More
Therapist
Offers online care for Potomac, Illinois
LCSW
Female
Welcome! As a licensed psychotherapist with experience in both therapeutic and corporate coaching settings, I specialize in helping individuals move from feeling overwhelmed t... More
Who might be a good fit for Susan?
Susan Cain may be a match for those interested in solution-focused and cognitive behavioral approaches, particularly when facing stress, anxiety, or work-related challenges. She offers a steady, warm space to help individuals and couples build clarity and resilience while navigating life transitions and relationship growth. View Profile
Potomac, IL
Coping Skills
SAMARA LYNCH
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. Th... More
Therapist
Offers online care for Potomac, Illinois
LCSW
Female
Welcome to Tribe Works Behavioral Services (www.tribeworksbehavioralservices.com) where real talk is impactful and intentional. This space was cultivated to provide quality an... More
Who might be a good fit for Samara?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Samara Lynch. She creates a compassionate space tailored to individual needs, integrating CBT and DBT approaches to support emotional healing and personal growth. View Profile
Potomac, IL
Coping Skills
DAWNIELLE SMITH
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the... More
Therapist
Offers online care for Potomac, Illinois
LCSW
Female
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h... More
Who might be a good fit for Dawnielle?
Dawnielle Smith may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction. Her background in education and deep understanding of childhood trauma allow her to support young adults through older adults as they work toward healing and recovery. View Profile
Potomac, IL
Coping Skills
CHRISTOPHER HOLLOWAY
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who... More
Therapist
Offers online care for Potomac, Illinois
LCPC
Male
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who are overwhelmed, burned out, or stuck in hab... More
Who might be a good fit for Christopher?
Christopher Holloway may be a match for those interested in a strength-based approach, particularly when facing challenges related to addiction, anxiety, or relationship stress. He works collaboratively to uncover underlying patterns and build practical coping skills, using a blend of strategy, straightforward conversation, and humor to support men seeking to move beyond habits that feel stuck. View Profile
Potomac, IL
Coping Skills
BRIAN KATZ
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for Potomac, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Clients in need of guidance around emotional challenges could benefit from Brian Katz’s approach. He emphasizes empathetic listening and collaborative strategy-building to help individuals and families work through stressors while fostering insight, resilience, and meaningful change. View Profile
Potomac, IL
Coping Skills
DEBORA KAHN
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in... More
Therapist
Offers online care for Potomac, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt... More
Who might be a good fit for Debora?
Clients in need of guidance around coping skills and emotional challenges could benefit from Debora Kahn’s approach. She emphasizes a nurturing, nonjudgmental space that supports exploring personal stories and developing practical tools to foster healing and self-awareness. View Profile
Potomac, IL
Coping Skills
Janet Rodriguez
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004... More
Therapist
Offers online care for Potomac, Illinois
LCPC
Female
Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor sinc... More
Who might be a good fit for Janet?
Janet Rodriguez may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a flexible, client-centered approach that draws from multiple therapeutic techniques, creating a personalized and supportive space for growth and resilience. View Profile
Potomac, IL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.