Poplar Grove, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Poplar Grove, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Poplar Grove, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Poplar Grove, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Poplar Grove, IL
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Poplar Grove, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Poplar Grove, IL
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Poplar Grove, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Poplar Grove, IL
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Poplar Grove, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Poplar Grove, IL
Jamila Watson
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f... More
Therapist
Offers online care for Poplar Grove, Illinois
LCSW
Female
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di... More
Who might be a good fit for Jamila?
Jamila Watson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a trauma-informed and behaviorally focused framework. Her collaborative, client-centered approach integrates therapies like ACT and CBT to help individuals create meaningful change while fostering a safe, non-judgmental space for healing and growth. View Profile
Self-help Apps
Poplar Grove, IL
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Poplar Grove, Illinois
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Who might be a good fit for Kelli?
Those coping with anxiety, depression, or substance use challenges may find Kelli Soto’s approach to be well-aligned. Her holistic, education-focused care emphasizes mindfulness and empowerment, supporting clients through symptom management and medication guidance tailored to their unique needs. View Profile
Self-help Apps
Poplar Grove, IL
BUKOLA ADEAGBO
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I wan... More
Nurse Practitioner
Offers online care for Poplar Grove, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I want to provide a secure, inclusive, and nonjudg... More
Who might be a good fit for Bukola?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Bukola Adeagbo’s approach to be well-aligned. She creates a compassionate, person-centered space that honors individual values and life experiences while fostering trust and collaboration. View Profile
Self-help Apps
Poplar Grove, IL
KATIE STAFFORD
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsens... More
Therapist
Offers online care for Poplar Grove, Illinois
LISW|LCSW
Female
I use soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their ... More
Who might be a good fit for Katie?
Katie Stafford may align well with adults who are working through challenges such as anxiety, grief, or family conflict. Her approach blends spiritual grounding with practical therapeutic methods, offering a compassionate and authentic space to explore deep emotional wounds while fostering meaningful change. View Profile
Self-help Apps
Poplar Grove, IL
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Poplar Grove, Illinois
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Self-help Apps
Poplar Grove, IL
ESSENCE JACKSONJONES
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen... More
Therapist
Offers online care for Poplar Grove, Illinois
LCPC|LPC
Female
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook... More
Who might be a good fit for Essence?
Clients working through life transitions and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Essence Jacksonjones’s approach. She integrates creativity and art therapy techniques to help individuals of all ages reconnect with themselves while managing stressors like family dynamics, academic pressures, and the challenges of caregiving. View Profile
Self-help Apps
Poplar Grove, IL
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Poplar Grove, Illinois
LPC|LCPC|LMHC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey. View Profile
Self-help Apps
Poplar Grove, IL
ILANA MORGANLOPEZ
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adult... More
Therapist
Offers online care for Poplar Grove, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adults for the past 12 years. In working with a cl... More
Who might be a good fit for Ilana?
Ilana Morganlopez may work particularly well with those looking to build skills around managing anxiety, coping with life transitions, or improving self-esteem. Her client-centered approach and focus on creating a respectful, comfortable space support individuals in exploring personal challenges and working toward meaningful change through Cognitive Behavioral Therapy. View Profile
Self-help Apps
Poplar Grove, IL
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Poplar Grove, Illinois
LICSW|LCSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achiev... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships. View Profile
Self-help Apps
Poplar Grove, IL
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Poplar Grove, Illinois
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer may be a match for those interested in trauma-informed care and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or coping with ADHD and chronic health conditions. Her own lived experiences and compassionate style offer a supportive space for clients working to overcome past difficulties and build meaningful coping skills. View Profile
Self-help Apps
Poplar Grove, IL
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Poplar Grove, Illinois
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Self-help Apps
Poplar Grove, IL
THANH NGUYEN
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Poplar Grove, Illinois
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals. View Profile
Self-help Apps
Poplar Grove, IL
KAMEKA BROWN
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. Wit... More
Nurse Practitioner
Offers online care for Poplar Grove, Illinois
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner specializing in the mental architecture of high-achievers. With a PhD and an MBA, I offer a level of clinic... More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a results-oriented, medication-informed approach in managing anxiety, burnout, or the pressures of leadership. Her practice integrates clinical expertise with solution-focused therapy, providing discreet, personalized care aimed at addressing underlying challenges and helping clients regain balance and clarity. View Profile
Self-help Apps
Poplar Grove, IL
ERICA DOCKENS
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ... More
Therapist
Offers online care for Poplar Grove, Illinois
LCSW
Female
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal... More
Who might be a good fit for Erica?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Erica Dockens’s approach. She offers a compassionate, evidence-based space that welcomes individuals across adulthood seeking to address relationship challenges, grief, or personal growth with understanding and practical strategies. View Profile
Self-help Apps
Poplar Grove, IL
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Poplar Grove, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Who might be a good fit for Austin?
People seeking clarity around mood and behavioral health challenges or support navigating transitions related to addiction and mental health may find Austin Howald’s approach fitting. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a focus on men’s mental health, offering thoughtful guidance tailored to each individual’s unique journey. View Profile
Self-help Apps
Poplar Grove, IL