Plainfield, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Plainfield, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Plainfield, IL
Self-help Apps
Fallon CollinsGarden
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver thr... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Female
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver through life's challenges is by seeking assistan... More
Who might be a good fit for Fallon?
Those coping with addiction or pursuing personal growth in managing stress and emotional challenges may find Fallon Collins-garden’s approach to be well-aligned. She uses a strengths-based, client-driven method that emphasizes building practical tools and exploring personal strengths to support clients through difficult times with respect and compassion. View Profile
Self-help Apps
Plainfield, IL
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Plainfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Plainfield, IL
Dionne Richardson
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing t... More
Therapist
Offers online care for Plainfield, Illinois
LCSW
Female
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing to do. People want to better understand themse... More
Self-help Apps
Plainfield, IL
Erin Howe
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper... More
Therapist
Offers online care for Plainfield, Illinois
Female
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig... More
Who might be a good fit for Erin?
Erin Howe may align well with adults who are working through challenges such as trauma, anxiety, or emotional overwhelm. Her trauma-informed, somatic approach combines cognitive behavioral and acceptance-based therapies with movement to support clients in reconnecting with their bodies and cultivating emotional awareness at their own pace. View Profile
Self-help Apps
Plainfield, IL
JESSICA BEDRICH
If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you a... More
Therapist
Offers online care for Plainfield, Illinois
LPC|LCPC
Female
If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you are working on healing or just want to learn m... More
Self-help Apps
Plainfield, IL
DAWN LEATHERMANKULIS
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal diffi... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Female
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal difficulties, marriage conflicts, stress, depressi... More
Self-help Apps
Plainfield, IL
KAREN ROTHSTEIN PINEDA
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with peopl... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Female
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with people who are dealing with issues around their ra... More
Self-help Apps
Plainfield, IL
KATHRINE HOFFOWER
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. ... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Female
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. I help clients discover and develop the heal... More
Self-help Apps
Plainfield, IL
SEVIL ARIN
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Female
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel... More
Self-help Apps
Plainfield, IL
JACQUELINE RITZ
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Female
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential... More
Self-help Apps
Plainfield, IL
ROZALYN ENGLE
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. ... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Female
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over ... More
Self-help Apps
Plainfield, IL
LAUREN CAMPBELL
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want i... More
Therapist
Offers online care for Plainfield, Illinois
LCSW
Female
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that make... More
Who might be a good fit for Lauren?
Clients in need of guidance around emotional challenges could benefit from Lauren Campbell’s approach. Her warm, collaborative style and experience with diverse settings support individuals working through issues like anxiety, grief, and mood disorders in a way that feels relatable and supportive. View Profile
Self-help Apps
Plainfield, IL
ZACHARY BACKLIN
I am a licensed certified Psychiatric Mental Health Nurse Practitioner and have been working as a NP since initially graduating in... More
Nurse Practitioner
Offers online care for Plainfield, Illinois
PMHNP
Male
I am a licensed certified Psychiatric Mental Health Nurse Practitioner and have been working as a NP since initially graduating in 2019 with my Doctorate in Nursing Practice. ... More
Who might be a good fit for Zachary?
Individuals or couples navigating challenges related to fertility, reproductive health, or LGBTQ+ mental health may find alignment with the strategies and frameworks utilized by Zachary Backlin, where applicable. His approach integrates Dialectical Behavior Therapy with a nonjudgmental style and incorporates functional medicine techniques, offering options beyond medication to support overall mental and physical well-being. View Profile
Self-help Apps
Plainfield, IL
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Plainfield, Illinois
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Self-help Apps
Plainfield, IL
FREDERICK QUINN
I work with adolescents and adults. I have been in the field of Mental Health & Law for over 25 years. I utilize a variety of trea... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Male
I work with adolescents and adults. I have been in the field of Mental Health & Law for over 25 years. I utilize a variety of treatment approaches to treat depression, PTSD, a... More
Who might be a good fit for Frederick?
Those coping with culture conflicts or pursuing personal growth in managing LGBTQ+ related challenges may find Frederick Quinn’s approach to be well-aligned. His supportive style, shaped by extensive experience in mental health and law, offers thoughtful guidance for adults facing depression, trauma, and workplace issues. View Profile
Self-help Apps
Plainfield, IL
PATRICK CORNELIUS
Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Male
Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013... More
Self-help Apps
Plainfield, IL
KARINA SERVIN JIMENEZ
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolesce... More
Therapist
Offers online care for Plainfield, Illinois
LCPC
Female
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults who are struggling with uncomf... More
Who might be a good fit for Karina?
Clients working through anxiety, anger, or family conflict and looking for person-centered or cognitive-behavioral therapy support might engage well with Karina Servin Jimenez’s approach. Her bilingual ability and experience with diverse age groups, including children and older adults, allow her to tailor care thoughtfully across different life stages and cultural backgrounds. View Profile
Self-help Apps
Plainfield, IL
CASSANDRA PEREZ
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed ... More
Therapist
Offers online care for Plainfield, Illinois
LCPC|LPC
Female
Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licen... More
Who might be a good fit for Cassandra?
Cassandra Perez may support individuals who want to explore healing from trauma and emotional challenges through an EMDR-informed lens. Her collaborative, strengths-based approach is tailored to middle-aged adults managing anxiety, depression, or PTSD, emphasizing personalized treatment plans that reflect each person’s unique experience. View Profile
Self-help Apps
Plainfield, IL
DAWNIELLE SMITH
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the... More
Therapist
Offers online care for Plainfield, Illinois
LCSW
Female
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h... More
Self-help Apps
Plainfield, IL