Peru, IL Therapy for Anxiety
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Peru, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an...
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For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth....
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Who might be a good fit for Angela?
People experiencing anxiety, life transitions, or stress, or those wanting to strengthen their coping skills, could benefit from Angela Maniak’s focused therapeutic work. She integrates a strengths-based, holistic approach that honors your whole experience and fosters a supportive, nonjudgmental space for growth.
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d...
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a...
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Who might be a good fit for Tiffany?
People seeking clarity around managing stress, self-doubt, or shifting life roles may find Tiffany Payne’s approach fitting. She blends trauma-informed care with evidence-based methods like CBT and Motivational Interviewing to help clients foster self-compassion, set boundaries, and move toward emotional balance.
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John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health ...
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John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health practice experience addressing traumatic stre...
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Who might be a good fit for John?
Individuals focused on improving resilience while managing trauma and family challenges may find support in John Swails’s work. Drawing on his background as a Marine Corps veteran and ordained minister, he integrates evidence-based therapies with sensitivity to spiritual beliefs, offering a thoughtful approach for individuals, couples, and families facing a variety of complex concerns.
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After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is help...
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After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to ...
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Who might be a good fit for Phillip?
Phillip Barker offers an approach that may suit individuals focusing on managing mood disorders, addiction, or identity-related concerns. His use of cognitive behavioral therapy combined with a unique integration of financial social work can support clients seeking to align their emotional well-being with practical life challenges.
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My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal gr...
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My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with ...
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Who might be a good fit for Tony?
Tony Salaam may align well with adults who are working through issues such as anxiety, depression, or anger management. He incorporates a positive and holistic approach that emphasizes self-esteem and balance, using evidence-based therapies like CBT and DBT to support personal growth.
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i...
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Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M...
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Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework.
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,...
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I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t...
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Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative and strength-based framework. She works closely with clients to address challenges like anxiety, grief, and mood disorders, emphasizing acceptance and practical coping skills tailored to where individuals are in their journey.
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Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with...
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Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with more than 15 years of experience specializin...
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Who might be a good fit for Despina?
Individuals or couples navigating substance use challenges and co-occurring mood or anxiety conditions may find alignment with the strategies and frameworks utilized by Despina Hangemanole, where applicable. Her compassionate and collaborative approach integrates evidence-based therapies tailored to support diverse clients, including veterans and those from marginalized communities, in a stigma-free environment.
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I am a bilingual psychiatric nurse practitioner with over 20 years of experience in the mental health field, including seven years...
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I am a bilingual psychiatric nurse practitioner with over 20 years of experience in the mental health field, including seven years providing advanced psychiatric care in acute...
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Who might be a good fit for Antonia?
Those coping with anxiety, mood disorders, or trauma-related challenges may find Antonia Hernandez’s approach to be well-aligned. Her integrative use of cognitive behavioral therapy combined with culturally sensitive and trauma-informed care offers practical strategies within a respectful, collaborative environment that honors each client’s background and lived experience.
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Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est...
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Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along...
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Who might be a good fit for Leslie?
Leslie Scott may be a good match for people navigating anxiety, grief, or life transitions who prefer a solution-focused framework. Her approach integrates culturally based and Christian counseling perspectives to support individuals seeking practical strategies and compassionate guidance during challenging times.
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Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for sev...
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Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient ...
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Who might be a good fit for Nadjeh?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Nadjeh Awadallah’s approach. His emphasis on psychoeducation helps individuals understand their symptoms and develop practical coping skills tailored to their unique life circumstances.
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Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst...
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Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been...
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Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Alexandria Smith incorporates into her practice. She uses an eclectic approach tailored to each individual, providing supportive and solution-focused care that can help clients work toward their personal goals.
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Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chi...
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Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever yo...
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Who might be a good fit for Stephanie?
Stephanie Harris may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. Her person-centered and trauma-informed approach emphasizes recognizing personal strengths and building confidence, supporting clients as they work toward greater meaning and fulfillment in their lives.
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr...
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect...
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Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life.
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Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino...
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Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi...
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Who might be a good fit for Michele?
Michele Petersmark may support individuals who want to explore personal growth and emotional well-being through a mindfulness and cognitive-behavioral lens. She offers a compassionate, nonjudgmental space that welcomes adults facing challenges such as anxiety, depression, and mood-related concerns.
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One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d...
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One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel...
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Who might be a good fit for Sevil?
Sevil Arin may be well-suited to individuals who value cognitive-behavioral support in managing challenges like anxiety, low self-esteem, or burnout. Her approach emphasizes building a compassionate relationship with oneself while collaboratively exploring practical strategies to enhance emotional well-being and resilience.
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My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes co...
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My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes a...
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Who might be a good fit for Joan?
Joan Paradis may be a good match for people navigating anxiety, depression, or family conflict who prefer a compassionate, conversational framework. Her approach emphasizes meeting clients where they are with empathy and respect, fostering a safe space for emotional growth and healing.
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
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Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals.
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Hi I’m Gina!
Do you know that everyone feels overwhelmed from time to time?
Balancing the demands of life, family, and work c...
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Hi I’m Gina!
Do you know that everyone feels overwhelmed from time to time?
Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from th...
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Who might be a good fit for Gina?
Gina Gaston may be well-suited to individuals who value a strength-based approach in managing stress, emotional challenges, and interpersonal conflicts. Her practice integrates diverse therapeutic methods such as cognitive behavioral and family systems therapy, supporting clients as they build on their existing coping skills to navigate life’s demands with greater resilience.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!