Peru, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Peru, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Peru, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Peru, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Peru, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Peru, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Peru, IL
Dawn Ernsberger
Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through v... More
Therapist
Offers online care for Peru, Illinois
LCSW
Female
Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through various specialized areas, such as trauma, lif... More
Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Dawn Ernsberger’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help adolescents and adults build coping skills while addressing complex emotional challenges like family conflict and stress management. View Profile
Self-help Apps
Peru, IL
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Peru, Illinois
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
Self-help Apps
Peru, IL
TZIA HIBLER
Hi, my name is, Tzia Hibler and I am glad you have taken the first step to seeking support in your life. Challenges, barriers, and... More
Therapist
Offers online care for Peru, Illinois
LCSW
Female
Hi, my name is, Tzia Hibler and I am glad you have taken the first step to seeking support in your life. Challenges, barriers, and setbacks happen in life for many reasons. Ev... More
Who might be a good fit for Tzia?
Individuals focused on improving their ability to manage life transitions while addressing challenges like ADHD may find support in Tzia Hibler’s work. Her client-centered, strength-based approach emphasizes identifying areas of control and fostering acceptance, making space for personal growth across diverse backgrounds and experiences. View Profile
Self-help Apps
Peru, IL
STEPHANIE LEEMCKENZIE
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I rece... More
Therapist
Offers online care for Peru, Illinois
LCPC
Female
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State Uni... More
Who might be a good fit for Stephanie?
Clients in need of guidance around managing addiction and anxiety could benefit from Stephanie Leemckenzie’s approach. With a focus on cognitive behavioral therapy and experience supporting teens through older adults, she offers a compassionate space to explore healthy coping strategies during life transitions and challenges. View Profile
Self-help Apps
Peru, IL
RACHEL KLEKOT
I am a sex-positive, LGBTQIA-affirmative, polyamory-friendly, and kink-aware therapist. I work with individuals across a broad spe... More
Therapist
Offers online care for Peru, Illinois
LCPC|LMHC
Female
I am a sex-positive, LGBTQIA-affirmative, polyamory-friendly, and kink-aware therapist. I work with individuals across a broad spectrum, providing a safe and supportive space ... More
Who might be a good fit for Rachel?
Individuals focused on improving self-acceptance while managing anxiety or intimacy concerns may find support in Rachel Klekot’s work. Her sex-positive, LGBTQIA-affirmative, and polyamory-friendly approach creates a compassionate, collaborative space for exploring life transitions and personal growth. View Profile
Self-help Apps
Peru, IL
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Peru, Illinois
LCPC|LMHC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Self-help Apps
Peru, IL
RENE STOCKTON
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my com... More
Therapist
Offers online care for Peru, Illinois
LCSW
Male
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change a... More
Who might be a good fit for Rene?
Individuals focused on improving emotional wellness while managing trauma or anxiety may find support in Rene Stockton’s work. His open and person-centered approach incorporates diverse methods like art, movement, and EMDR to tailor care for clients from underserved communities and varied life experiences. View Profile
Self-help Apps
Peru, IL
HEATHER JACKSONBROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Peru, Illinois
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding. View Profile
Self-help Apps
Peru, IL
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for Peru, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight. View Profile
Self-help Apps
Peru, IL
JENIFER PITTMAN
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with child... More
Therapist
Offers online care for Peru, Illinois
LCPC|LPC
Female
Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse back... More
Who might be a good fit for Jenifer?
Clients in need of guidance around emotional challenges and relationship concerns could benefit from Jenifer Pittman’s approach. She combines cognitive-behavioral, solution-focused, and mindfulness techniques in a collaborative, nonjudgmental space to help individuals build resilience and develop practical coping skills. View Profile
Self-help Apps
Peru, IL
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for Peru, Illinois
LICSW|LCSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achiev... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships. View Profile
Self-help Apps
Peru, IL
Alexandra Sandoval
Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ... More
Therapist
Offers online care for Peru, Illinois
LCSW
Female
Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te... More
Who might be a good fit for Alexandra?
Alexandra Sandoval may work particularly well with those looking to build skills around emotional regulation and healing from trauma. Her integrative approach combines mindfulness, narrative therapy, and somatic techniques to support clients in connecting with their inner experiences while fostering growth aligned with their values. View Profile
Self-help Apps
Peru, IL
SALIMAH TURNER
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practici... More
Therapist
Offers online care for Peru, Illinois
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally resp... More
Who might be a good fit for Salimah?
People experiencing challenges like depression or work/life balance concerns and looking for a therapist with experience in culturally responsible care might consider Salimah Turner’s style of care. She integrates Cognitive Behavioral Therapy with an understanding of perinatal and postpartum issues, as well as the unique experiences of adults navigating life transitions and identity. View Profile
Self-help Apps
Peru, IL
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Peru, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Self-help Apps
Peru, IL
ADERONKE OSHIBAJO
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and... More
Nurse Practitioner
Offers online care for Peru, Illinois
PMHNP
Female
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,... More
Who might be a good fit for Aderonke?
Aderonke Oshibajo may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines research-based treatments with individualized care, incorporating family involvement and cognitive behavioral techniques to support adolescents, adults, and older adults through a range of behavioral health challenges. View Profile
Self-help Apps
Peru, IL
MTISUNGE KAPALAMULA
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and pro... More
Therapist
Offers online care for Peru, Illinois
LMHC|LCPC
Female
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana a... More
Who might be a good fit for Mtisunge?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Mtisunge Kapalamula incorporates into her integrative therapeutic practice. She offers virtual sessions designed to create a compassionate and nonjudgmental space, supporting clients as they build resilience and explore personal strengths from the comfort of their own home. View Profile
Self-help Apps
Peru, IL
Jamila Watson
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f... More
Therapist
Offers online care for Peru, Illinois
LCSW
Female
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di... More
Who might be a good fit for Jamila?
Jamila Watson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a trauma-informed and behaviorally focused framework. Her collaborative, client-centered approach integrates therapies like ACT and CBT to help individuals create meaningful change while fostering a safe, non-judgmental space for healing and growth. View Profile
Self-help Apps
Peru, IL