Perry, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Perry, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Perry, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Perry, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f...
More
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
More
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ...
More
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th...
More
I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients w...
More
I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas...
More
Who might be a good fit for Benita?
Individuals managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Benita Whitfield incorporates into her practice. She fosters a supportive, nonjudgmental space and draws on approaches like Emotionally Focused Therapy and Mindfulness-Based Stress Reduction to help clients, including young people and adults, work through their difficulties.
View Profile
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som...
More
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through...
More
Who might be a good fit for Heather?
Clients in need of guidance around intimacy and connection could benefit from Heather Jackson Brown’s approach. She integrates person-centered therapy and sex therapy to help individuals and couples explore and address sexual and relational challenges with empathy and respect.
View Profile
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. ...
More
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have train...
More
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en...
More
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ...
More
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n...
More
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi...
More
Hello. Thanks for stopping by and taking a moment to read my profile amongst the many that are out there. With over 20 years of ...
More
Hello. Thanks for stopping by and taking a moment to read my profile amongst the many that are out there. With over 20 years of experience as a professional counselor, I've ...
More
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi...
More
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social...
More
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correction...
More
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege o...
More
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
More
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression.
View Profile
Hi! I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area. I received my Bachelor's Degree from Northweste...
More
Hi! I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area. I received my Bachelor's Degree from Northwestern University and my Master's Degree from the...
More
Who might be a good fit for Stacy?
People seeking clarity around mood changes or support navigating midlife transitions may find Stacy Wexler’s approach fitting. Her background working within school systems and her focus on perinatal and women’s mental health bring a strength-based, cognitive behavioral framework that can help individuals address anxiety, depression, and related challenges during this life stage.
View Profile
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
More
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
More
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worke...
More
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passi...
More
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ...
More
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ...
More
Amanda Berbaum Aussem, LCSW, is an experienced clinical social worker with 20 years of practice helping individuals navigate anxie...
More
Amanda Berbaum Aussem, LCSW, is an experienced clinical social worker with 20 years of practice helping individuals navigate anxiety, depression, chronic pain, grief, and self...
More