Pearl, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Pearl, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
More
Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health.
View Profile
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
More
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
View Profile
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
More
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
View Profile
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling li...
More
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling life is a powerful step that truly enhances you...
More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change.
View Profile
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
More
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
More
Who might be a good fit for Mary?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Mary Oneafolu’s work. Her client-centered approach integrates mindfulness, trauma-informed care, and collaborative guidance to help individuals navigate life transitions and build resilience.
View Profile
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl...
More
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus...
More
Who might be a good fit for Jamie?
Jamie Frederick may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She creates a collaborative and supportive environment, drawing on a variety of evidence-based therapies to tailor her approach to each person’s unique experiences and goals.
View Profile
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social wo...
More
It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environ...
More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate, collaborative style that emphasizes clients’ strengths and respects cultural beliefs, creating a supportive space to work toward individualized goals.
View Profile
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod...
More
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower...
More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy.
View Profile
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve m...
More
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experie...
More
Who might be a good fit for Stephen?
People experiencing trauma or combat-related stress and looking for a therapist with experience in military and veteran mental health might consider Stephen Guziec’s style of care. His approach blends cognitive behavioral and client-centered therapies with specialized knowledge in cult-related abuse and men’s mental health, offering a compassionate space tailored to individuals and couples working through complex life challenges.
View Profile
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and...
More
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and ...
More
Who might be a good fit for Samantha?
Clients in need of guidance around managing stress, anxiety, or trauma could benefit from Samantha Gehrig’s approach. She integrates Dialectical Behavior Therapy with an emphasis on authenticity to help clients define and work toward a meaningful life.
View Profile
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of...
More
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea...
More
Who might be a good fit for Kahea?
Kahea Sammons may be well-suited to individuals who value Cognitive Behavioral Therapy and Dialectical Behavior Therapy in managing anxiety, trauma, and emotional regulation. Her approach emphasizes developing practical coping skills tailored to each person’s unique experiences, which can support clients seeking to regain balance and navigate complex emotions.
View Profile
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
More
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
More
Who might be a good fit for Diona?
Those coping with anxiety, depression, or trauma-related challenges may find Diona Shelton’s approach to be well-aligned. She emphasizes a culturally sensitive, client-centered partnership that supports individuals and families, including those navigating the unique experiences of autism and life transitions.
View Profile
Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experien...
More
Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As so...
More
Who might be a good fit for Adriana?
People seeking clarity around addiction recovery or support navigating life transitions may find Adriana Franco’s approach fitting. She integrates mindfulness, motivational interviewing, and person-centered techniques to create a respectful and collaborative space tailored to each client’s unique journey.
View Profile
I have a Master of Science in Nursing graduate of Walden University and a Psychiatric Mental Health Nurse Practitioner across the...
More
I have a Master of Science in Nursing graduate of Walden University and a Psychiatric Mental Health Nurse Practitioner across the Lifespan. As a board-certified psychiatric n...
More
Who might be a good fit for Olukemi?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Olukemi Ajayi’s approach. She emphasizes patient-centered care and collaboration, tailoring treatment plans to each individual’s unique needs across different stages of life.
View Profile
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more...
More
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu...
More
Who might be a good fit for Lois?
Individuals navigating challenges like anxiety, grief, or career transitions may find support through the approach used by Lois Goudeau. She integrates evidence-based therapies with a strength-based, culturally responsive style that encourages clients to build confidence and uncover their own resilience in a warm, nonjudgmental space.
View Profile
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n...
More
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi...
More
Who might be a good fit for Kelli?
Kelli Soto offers an approach that may suit individuals focusing on managing complex mental health conditions, including mood and anxiety disorders. Her holistic and educational style supports clients seeking clarity about medication options and symptom management within a compassionate, personalized framework.
View Profile
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric m...
More
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric mental health nurse practitioner in 2020, and ...
More
Who might be a good fit for Kyria?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Kyria Buchanan incorporates into her practice. With extensive experience in both inpatient psychiatry and correctional settings, she offers medication management tailored to adults across a broad age range.
View Profile
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o...
More
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a...
More
Who might be a good fit for Rex?
Those managing concerns related to identity integration and life transitions may appreciate the methods Rex Mccully incorporates into his practice. He offers a supportive space for adults and adolescents, including LGBTQ+ individuals and older adults, using approaches like gender-affirming therapy and cognitive behavioral techniques to foster authentic self-understanding and adjustment.
View Profile