Pawnee, IL Therapy for Coping Skills
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Coping Skills
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Nicole Solomon
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships...
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Therapist
Offers online care for Pawnee, Illinois
LCSW
Female
Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment st...
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Who might be a good fit for Nicole?
Individuals focused on improving their relationships while managing anxiety or unresolved trauma may find support in Nicole Solomon’s work. She integrates attachment-based and cognitive behavioral approaches to help clients understand patterns affecting their connections and develop coping skills, including strategies tailored for ADHD and self-care.
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Pawnee, IL
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Pawnee, IL
Coping Skills
+1 More

Deanna Brookhart
Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart.
I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and O...
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Therapist
Offers online care for Pawnee, Illinois
LCPC
Female
Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart.
I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State o...
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Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being.
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Pawnee, IL
Coping Skills
+1 More

Stephanie Petrey
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu...
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Therapist
Offers online care for Pawnee, Illinois
LCPC
Female
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of...
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Who might be a good fit for Stephanie?
Stephanie Petrey offers an approach that may suit individuals focusing on improving coping skills and navigating family or life transitions. Her calm, interactive style integrates multiple therapeutic techniques tailored to each person’s unique goals, supporting clients of various ages including children, teens, and adults.
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Pawnee, IL
Coping Skills
+1 More

Michelle Ahmed
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants...
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Therapist
Offers online care for Pawnee, Illinois
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ...
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Who might be a good fit for Michelle?
Michelle Ahmed may be well-suited to individuals who value culturally sensitive and trauma-informed support in managing anxiety, grief, or family conflict. Her approach integrates mindfulness and creative expression, creating space for clients to reconnect with joy and authenticity as part of their healing journey.
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Pawnee, IL
Coping Skills
+1 More

Rebecca Murray
Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer fro...
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Therapist
Offers online care for Pawnee, Illinois
LCSW|LMSW-C
Female
Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer from past traumas and difficulty with emotional ...
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Who might be a good fit for Rebecca?
Rebecca Murray may be a strong resource for individuals looking to develop strategies for managing trauma and emotional regulation. Her collaborative, solution-focused approach emphasizes building on clients’ strengths to create practical steps toward resilience and well-being, particularly supporting older adults and those navigating anxiety, depression, or post-traumatic challenges.
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Pawnee, IL
Coping Skills
+1 More

Jamie Smith
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse...
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Therapist
Offers online care for Pawnee, Illinois
LCSW
Female
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ...
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Who might be a good fit for Jamie?
Those managing concerns related to self-esteem, depression, or life transitions may appreciate the methods Jamie Smith incorporates into her practice. With her mindful, person-centered and strength-based approach, she could be particularly supportive to older adults, especially those within the LGBTQ+ community or women seeking to enhance their coping skills.
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Pawnee, IL
Coping Skills
+1 More

Christopher Holloway
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and a...
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Therapist
Offers online care for Pawnee, Illinois
LCPC
Male
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. With a focus on practical...
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Who might be a good fit for Christopher?
Individuals managing concerns related to addiction or anxiety may appreciate the methods Christopher Holloway incorporates into their practice. His strength-based approach focuses on uncovering root causes and building coping skills, with particular attention to men seeking to foster self-love and healthier relationships.
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Pawnee, IL
Coping Skills
+1 More

Melissa Buckley
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the p...
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Therapist
Offers online care for Pawnee, Illinois
LCSW
Female
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the past 10 years, I’ve helped young adults feel...
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Who might be a good fit for Melissa?
Melissa Buckley may be a strong resource for individuals looking to develop strategies for managing anxiety, building confidence, and navigating major life transitions. She blends practical tools with a warm, flexible approach that meets clients where they are, creating a comfortable space to explore challenges and personal growth.
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Pawnee, IL
Coping Skills
+1 More

Eileen Woltman
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with...
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Therapist
Offers online care for Pawnee, Illinois
LCSW
Female
I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to ...
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Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance.
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Pawnee, IL
Coping Skills
+1 More

Siedah Mcneil
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit t...
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Therapist
Offers online care for Pawnee, Illinois
LCSW
Female
Hey, I'm Siedah. I'm happy you're here!
Starting therapy can be a bit challenging. And finding the right therapist can be a bit tricky... but if you're reading this, you're o...
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Who might be a good fit for Siedah?
Siedah Mcneil may support individuals who want to explore healing from trauma and family conflict through a culturally sensitive therapy-informed lens. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, offering tailored support for clients across a wide age range, including children, adolescents, and adults.
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Pawnee, IL
Coping Skills
+1 More

Amy Donathan
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid ...
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Therapist
Offers online care for Pawnee, Illinois
LMFT
Female
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues....
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Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions.
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Pawnee, IL
Coping Skills
+1 More

Carrie Parr
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who...
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Therapist
Offers online care for Pawnee, Illinois
LCSW
Female
We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their...
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Who might be a good fit for Carrie?
Clients seeking structured support for managing mood disorders or looking to improve coping skills might consider working with Carrie Parr. She offers a compassionate space where individuals can explore their emotions and develop practical strategies through therapies like CBT and DBT, all at a pace that honors their unique journey.
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Pawnee, IL
Coping Skills
+1 More

Alma Ramirez
Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyol...
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Therapist
Offers online care for Pawnee, Illinois
LCSW
Female
Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters in social work degree in 2019 from Loyola University Chicago and have been working in...
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Who might be a good fit for Alma?
Clients facing concerns such as anxiety, depression, or self-esteem issues may connect with the techniques and structure offered by Alma Ramirez. With her compassion-focused, attachment-based, and cognitive behavioral therapeutic methods, Alma may particularly resonate with individuals seeking support for anger management or OCD. Her multilingual proficiency in English and Spanish allows her to cater to a diverse set of clients.
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Pawnee, IL
Coping Skills
+1 More

Marketa Smith
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Clinician
Offers online care for Pawnee, Illinois
PMHNP
Female
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Pawnee, IL
Coping Skills
+1 More

Brandon Silverman
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseli...
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Therapist
Offers online care for Pawnee, Illinois
LCPC
Male
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy metho...
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Who might be a good fit for Brandon?
Those managing concerns related to anxiety, ADHD, or anger may appreciate the methods Brandon Silverman incorporates into his practice. His person-centered, strength-based approach combined with Cognitive Behavioral Therapy offers support that is grounded in the present and tailored to individuals seeking practical skills for coping and personal growth.
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Pawnee, IL
Coping Skills
+1 More

Maria Escobar
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal strugg...
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Therapist
Offers online care for Pawnee, Illinois
LCSW
Female
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don...
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Who might be a good fit for Maria?
Those coping with feelings of being stuck or overwhelmed, or pursuing personal growth in managing anxiety and family conflict, may find Maria Escobar’s approach to be well-aligned. She incorporates cognitive behavioral and family therapy techniques, offering support in both English and Spanish to older adults seeking practical tools and clarity in their therapeutic journey.
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Pawnee, IL
Coping Skills
+1 More

Elexes Hetzel
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track...
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Therapist
Offers online care for Pawnee, Illinois
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind...
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Who might be a good fit for Elexes?
Clients working through anxiety and grief and looking for cognitive behavioral therapy support might engage well with Elexes Hetzel’s approach. She collaborates warmly to help individuals unpack their thoughts and emotions, supporting them through life transitions and caregiving challenges with a focus on gradual, empowering progress.
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Pawnee, IL
Coping Skills
+1 More

Alexandra Molina
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
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Therapist
Offers online care for Pawnee, Illinois
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
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Who might be a good fit for Alexandra?
People seeking clarity around issues such as anxiety, depression, or trauma, or support navigating life transitions, may find Alexandra Molina's approach fitting. Her trauma-certified counseling, along with a focus on personalized guidance for different age groups, particularly children, adolescents, and young adults, could be beneficial for those in need of a compassionate and tailored approach to mental health.
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Pawnee, IL
Coping Skills
+1 More

Patricia Voloschinweiner
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling ...
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Therapist
Offers online care for Pawnee, Illinois
LCPC
Female
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will ...
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Who might be a good fit for Patricia?
Patricia Voloschinweiner may be a match for those interested in integrative therapy, particularly when facing challenges like anxiety, depression, or family conflict. She offers support in both English and Spanish, creating a space to explore emotions and relationships while addressing life stressors across generations, including older adults.
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Pawnee, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.