Pana, IL Therapy for Anxiety
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Pana, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
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Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety...
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Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience.
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, a...
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, an...
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Who might be a good fit for Jennifer?
Clients in need of guidance around trauma resolution and nervous system regulation could benefit from Jennifer Mehochko’s approach. She integrates somatic and attachment-based therapies with EMDR to support healing that addresses both body and mind, offering a gentle, connection-focused path toward relief.
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I hold an LCPC in Illinois and a LMFT in Missouri Given the current stressor in the world sometimes it can see like even the smal...
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I hold an LCPC in Illinois and a LMFT in Missouri Given the current stressor in the world sometimes it can see like even the smallest of task are overwhelming. I understand ...
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Who might be a good fit for Tracy?
Tracy Ehrhardt may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or family conflict. Her empathetic and objective approach, combined with a variety of therapeutic methods including trauma-focused and relational therapies, supports clients across diverse backgrounds and life stages.
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It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t...
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It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont...
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Who might be a good fit for Sonya?
Individuals navigating challenges like trauma, grief, or life transitions may find support through the approach used by Sonya Willis Baquedano. She integrates mindfulness, somatic awareness, and trauma-informed care to create a compassionate space where clients can reconnect with their resilience and move toward healing.
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I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Lice...
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I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida si...
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Who might be a good fit for Nancy?
Nancy Michuda may work particularly well with those looking to build skills around managing stress, anxiety, or family relationships. Her eclectic approach, which integrates mindfulness and a deep understanding of child and adolescent development, creates a compassionate space to support individuals and families through a variety of emotional and behavioral challenges.
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Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ...
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Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal...
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Who might be a good fit for Erica?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Erica Dockens’s approach. She offers a compassionate, evidence-based space that welcomes individuals across adulthood seeking to address relationship challenges, grief, or personal growth with understanding and practical strategies.
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Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee...
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Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi...
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Who might be a good fit for Heidi?
Individuals focused on improving self-confidence while managing symptoms of anxiety or depression may find support in Heidi Grafton’s work. She offers a compassionate, nonjudgmental space and draws on extensive experience with women’s mental health, grief, trauma, and challenges related to infertility and postpartum adjustment.
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Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older ...
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Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older adults. I understand how daunting it can feel...
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Who might be a good fit for Karen?
Individuals or couples navigating life transitions, grief, or the challenges of caregiving may find alignment with the strategies and frameworks utilized by Karen Elliott. Her approach, shaped by personal experience and grounded in therapies like ACT and CBT, offers empathetic support tailored to middle-aged and older adults facing these complex changes.
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I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en...
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I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ...
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Who might be a good fit for Dawn?
Dawn Sage may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her background in EMS and trauma-informed care informs a compassionate approach tailored to those facing complex challenges in both personal and professional areas.
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Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided...
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Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013...
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Who might be a good fit for Patrick?
People seeking clarity around their mental health challenges or support navigating life transitions may find Patrick Cornelius’s approach fitting. Drawing from his diverse experiences and an eclectic, holistic perspective, he integrates cognitive behavioral techniques with a focus on relationships and self-concept to address a wide range of concerns including trauma, mood disorders, and addiction.
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Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience...
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Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, ea...
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Who might be a good fit for Mary?
Individuals managing concerns related to addiction, anxiety, or depression may appreciate the methods Mary Hoover incorporates into her practice. She integrates mindfulness and CBT techniques within a warm, supportive environment, which can help clients feel at ease as they work toward their personal goals.
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ...
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future?
Let’s work together t...
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Who might be a good fit for Nancy?
Nancy Anderson may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She provides a supportive, nonjudgmental space where clients can collaboratively develop practical tools and strategies tailored to their personal goals.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
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You may feel stuck, lost, or unsure where your life is headed—like you’re going through the motions but missing meaning. Maybe...
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You may feel stuck, lost, or unsure where your life is headed—like you’re going through the motions but missing meaning. Maybe you’re questioning your career, relationsh...
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Who might be a good fit for Lashaunna?
Lashaunna Lesure may align well with adults who are working through feelings of uncertainty, anxiety, or questions about identity and life direction. Her approach integrates trauma-focused and cognitive behavioral therapies within a Christian counseling framework, offering a thoughtful space for those seeking clarity and meaningful change.
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Hello! I am a doctorally prepared board certified psychiatric nurse practitioner. I received my education from the University of F...
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Hello! I am a doctorally prepared board certified psychiatric nurse practitioner. I received my education from the University of Florida. My ultimate goal is to help individua...
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Who might be a good fit for Jessica?
Jessica Milhomme may be a good match for people navigating anxiety or depression who prefer a medication management and motivational interviewing framework. She combines education and guidance to support individuals across different life stages in building coping strategies that foster lasting mental well-being.
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Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinoi...
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Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing ...
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Who might be a good fit for Monica?
Monica Burtleymiller may support individuals who want to explore coping skills through a cognitive-behavioral therapy-informed lens. She works with clients of all ages to understand how past experiences influence current emotions, offering strategies that promote healthier emotional responses and resilience.
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Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004...
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Hello. My name is Janet Rodriguez. I am Hispanic and bilingual. I have been a licensed clinical professional counselor since 2004, but I have been working as a counselor sinc...
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Who might be a good fit for Janet?
Janet Rodriguez may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a flexible, client-centered approach that draws from multiple therapeutic techniques, creating a personalized and supportive space for growth and resilience.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!