Pana, IL Community Resources & Peer Support

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Community Resources & Peer Support
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AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Pana, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Community Resources & Peer Support
Pana, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pana, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Community Resources & Peer Support
Pana, IL
SHERRI LARSON
Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily l... More
Therapist
Offers online care for Pana, Illinois
Female
Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily lives. I am particularly sensitive to clients ... More
Who might be a good fit for Sherri?
Clients in need of guidance around emotional challenges such as anxiety, depression, or relationship concerns could benefit from Sherri Larson’s approach. Her active, compassionate style combines cognitive behavioral techniques with direct feedback to support meaningful lifestyle changes over time. View Profile
Community Resources & Peer Support
Pana, IL
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Pana, Illinois
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Community Resources & Peer Support
Pana, IL
ROBIN ZAZOVE
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and fami... More
Therapist
Offers online care for Pana, Illinois
LMHC|LCPC
Female
I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the str... More
Who might be a good fit for Robin?
Robin Zazove may support individuals who want to explore resilience and personal growth through an eclectic-informed lens. Her approach emphasizes building on existing strengths to help clients navigate life’s challenges, offering a compassionate space for those facing transitions, anxiety, or family-related concerns. View Profile
Community Resources & Peer Support
Pana, IL
JOY WATKINS
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc... More
Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community. View Profile
Community Resources & Peer Support
Pana, IL
TINA CHEN
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ... More
Nurse Practitioner
Offers online care for Pana, Illinois
PMHNP
Female
My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing... More
Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood. View Profile
Community Resources & Peer Support
Pana, IL
JOHN SWAILS
John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), Certified DBT Therapist, and Marine Corp Veteran, wit... More
Therapist
Offers online care for Pana, Illinois
LMFT
Male
John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), Certified DBT Therapist, and Marine Corp Veteran, with military mental-health practice experience ... More
Who might be a good fit for John?
Individuals focused on improving resilience while managing trauma and family challenges may find support in John Swails’s work. Drawing on his background as a Marine Corps veteran and ordained minister, he integrates evidence-based therapies with sensitivity to spiritual beliefs, offering a thoughtful approach for individuals, couples, and families facing a variety of complex concerns. View Profile
Community Resources & Peer Support
Pana, IL
ELIZABETH FERRY
My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of s... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of settings and populations, my primary focus has... More
Who might be a good fit for Elizabeth?
People experiencing challenges like anxiety or life transitions and looking for a therapist with experience in working collaboratively might consider Elizabeth Ferry’s style of care. Her empathetic, eclectic approach focuses on understanding your unique motivations while creating a safe, trusting space to support your goals. View Profile
Community Resources & Peer Support
Pana, IL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Pana, Illinois
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Community Resources & Peer Support
Pana, IL
RENEE REGGANS
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My na... More
Who might be a good fit for Renee?
Renee Reggans may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem. Her compassionate and culturally responsive approach combines evidence-based techniques with an empathetic, collaborative environment that honors each person’s unique background and experience. View Profile
Community Resources & Peer Support
Pana, IL
JESSICA BEDRICH
If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you a... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
If you are reading this right now, I am proud of you for considering therapy. I believe therapy can benefit everyone whether you are working on healing or just want to learn m... More
Who might be a good fit for Jessica?
Jessica Bedrich may support individuals who want to explore healing from trauma through an integrative, mindfulness-informed lens. She offers a compassionate space for adults, teens, and families to process difficult experiences, incorporating approaches like Accelerated Resolution Therapy to gently reprocess traumatic memories. View Profile
Community Resources & Peer Support
Pana, IL
DON FEENEY
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, ... More
Therapist
Offers online care for Pana, Illinois
LP
Male
Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional re... More
Who might be a good fit for Don?
Individuals or couples navigating anxiety, depression, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Don Feeney, where applicable. His tailored, solution-focused approach emphasizes recognizing each client's unique experiences and employs cognitive behavioral techniques alongside empathic interventions to foster self-acceptance and emotional regulation. View Profile
Community Resources & Peer Support
Pana, IL
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Pana, Illinois
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages. View Profile
Community Resources & Peer Support
Pana, IL
DAPHNE MARTIN
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25... More
Therapist
Offers online care for Pana, Illinois
LCSW
Female
I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t... More
Who might be a good fit for Daphne?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Daphne Martin. As a bilingual therapist who integrates cognitive behavioral therapy, she offers tools that help clients reflect on their experiences and develop practical coping strategies tailored to their life circumstances. View Profile
Community Resources & Peer Support
Pana, IL
EBONY JIMINEZ LEE
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private ... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in co... More
Who might be a good fit for Ebony?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Ebony Jiminez Lee incorporates into her practice. Her integrative approach, grounded in cultural humility and mindfulness, supports clients from diverse backgrounds in fostering self-awareness and developing healthier patterns within a safe and empathetic space. View Profile
Community Resources & Peer Support
Pana, IL
LAURA LEWISON
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn... More
Who might be a good fit for Laura?
Laura Lewison may support individuals who want to explore personal growth and emotional resilience through a cognitive and compassionate therapy-informed lens. Her approach integrates interactive techniques like ACT, CBT, and DBT, creating space for clients from diverse backgrounds—including the LGBTQ+ community and those navigating life transitions—to work collaboratively toward their goals. View Profile
Community Resources & Peer Support
Pana, IL
GINA OWENSSPAHN
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to hel... More
Therapist
Offers online care for Pana, Illinois
LCPC
Female
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and... More
Who might be a good fit for Gina?
Those managing concerns related to anxiety or depression may appreciate the methods Gina Owensspahn incorporates into her practice. She offers a compassionate and warm space where clients of various ages can feel secure while working toward their personal goals. View Profile
Community Resources & Peer Support
Pana, IL
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Pana, Illinois
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Community Resources & Peer Support
Pana, IL
Jade Jones
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well.... More
Nurse Practitioner
Offers online care for Pana, Illinois
Female
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ... More
Who might be a good fit for Jade?
Those coping with depression or pursuing personal growth in managing anxiety may find Jade Jones’s approach to be well-aligned. She emphasizes patient education around medication and integrates various therapeutic methods to support a compassionate, stigma-reducing treatment experience. View Profile
Community Resources & Peer Support
Pana, IL