Oswego, IL Therapy for Coping Skills

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Coping Skills
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Oswego, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Oswego, IL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Oswego, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Oswego, IL
Coping Skills
NICOLE HOOTEN
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ... More
Therapist
Offers online care for Oswego, Illinois
LCSW
Female
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th... More
Who might be a good fit for Nicole?
Nicole Hooten offers an approach that may suit individuals focusing on healing from mental health challenges and fostering personal growth. Her work with children, adolescents, and young adults incorporates methods like cognitive behavioral therapy and solution-focused brief therapy, supporting clients in gaining control over their stories and navigating transitions with resilience. View Profile
Oswego, IL
Coping Skills
HOLLY FAK
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ... More
Therapist
Offers online care for Oswego, Illinois
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin... More
Who might be a good fit for Holly?
Holly Fak offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her warm, collaborative style, grounded in a strengths-based perspective and cognitive behavioral therapy, supports clients seeking compassionate guidance through challenging emotional experiences. View Profile
Oswego, IL
Coping Skills
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Oswego, Illinois
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Oswego, IL
Coping Skills
KIRSTEN MUNSON
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well ... More
Therapist
Offers online care for Oswego, Illinois
LCPC
Female
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and p... More
Who might be a good fit for Kirsten?
People seeking clarity around managing anxiety, depression, or chronic health conditions may find Kirsten Munson’s approach fitting. Her calming, thoughtful style and personalized feedback aim to support clients in building on their strengths through a blend of cognitive behavioral and eclectic therapeutic methods. View Profile
Oswego, IL
Coping Skills
KRYSTAL KEMP
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Oswego, Illinois
LCSW|LSCSW|LICSW
Female
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief ... More
Who might be a good fit for Krystal?
Krystal Kemp offers an approach that may suit individuals focusing on managing stress, anxiety, or challenges related to grief and loss. She integrates tailored strategies such as cognitive behavioral therapy and EMDR, providing compassionate support that respects each person’s unique experiences and goals. View Profile
Oswego, IL
Coping Skills
ALEXANDRA MOLINA
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Oswego, Illinois
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults. View Profile
Oswego, IL
Coping Skills
SHAVONE WILLIAMSMOSS
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because... More
Therapist
Offers online care for Oswego, Illinois
LCSW
Female
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s... More
Who might be a good fit for Shavone?
Those managing concerns related to anxiety or depression may appreciate the methods Shavone Williamsmoss incorporates into her practice. Drawing from personal experience and a compassionate perspective, she focuses on supporting individuals seeking to build coping skills and improve self-esteem during challenging times. View Profile
Oswego, IL
Coping Skills
REGINA FREEMAN
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challengi... More
Therapist
Offers online care for Oswego, Illinois
LCSW
Female
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differe... More
Who might be a good fit for Regina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Regina Freeman’s work. Her approach, shaped by a culturally rich and ethnically diverse perspective, combines empathy with practical strategies like cognitive behavioral therapy to help clients build on their existing strengths. View Profile
Oswego, IL
Coping Skills
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Oswego, Illinois
LMHC|LPC|LCPC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey. View Profile
Oswego, IL
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Oswego, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Oswego, IL
Coping Skills
BRANDON SILVERMAN
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseli... More
Therapist
Offers online care for Oswego, Illinois
LCPC
Male
I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy metho... More
Who might be a good fit for Brandon?
Brandon Silverman offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD. His person-centered and strength-based style, combined with Cognitive Behavioral Therapy, supports clients in building practical coping skills and addressing concerns in the present moment. View Profile
Oswego, IL
Coping Skills
DELILAH ORTIZ
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially... More
Therapist
Offers online care for Oswego, Illinois
LCSW
Female
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. You might often feel overw... More
Who might be a good fit for Delilah?
Clients seeking structured support for managing anxiety or looking to improve their coping skills might consider working with Delilah Ortiz. Her approach blends solution-focused and strength-based therapies with sensitivity to multicultural and spiritual dimensions, offering a supportive space especially for those balancing complex roles like family life and careers. View Profile
Oswego, IL
Coping Skills
DAWNIELLE SMITH
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the... More
Therapist
Offers online care for Oswego, Illinois
LCSW
Female
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h... More
Who might be a good fit for Dawnielle?
Dawnielle Smith may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction. Her background in education and deep understanding of childhood trauma allow her to support young adults through older adults as they work toward healing and recovery. View Profile
Oswego, IL
Coping Skills
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Oswego, Illinois
LCPC|LPCC|LMHC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Oswego, IL
Coping Skills
SEVIL ARIN
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d... More
Therapist
Offers online care for Oswego, Illinois
LCPC
Female
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel... More
Who might be a good fit for Sevil?
Sevil Arin may be well-suited to individuals who value cognitive-behavioral support in managing challenges like anxiety, low self-esteem, or burnout. Her approach emphasizes building a compassionate relationship with oneself while collaboratively exploring practical strategies to enhance emotional well-being and resilience. View Profile
Oswego, IL
Coping Skills
BEATRIZ GONZALEZ
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case mana... More
Therapist
Offers online care for Oswego, Illinois
LCSW
Female
Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit... More
Who might be a good fit for Beatriz?
Beatriz Gonzalez may be a strong resource for individuals looking to develop strategies for managing trauma and related challenges such as anxiety or grief. She integrates a culturally sensitive, bilingual approach that emphasizes trust and collaboration, supporting clients as they build insight and work toward lasting healing at their own pace. View Profile
Oswego, IL
Coping Skills
JEFFREY FISH
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practi... More
Therapist
Offers online care for Oswego, Illinois
LCSW
Male
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal ... More
Who might be a good fit for Jeffrey?
Jeffrey Fish may align well with adults who are working through challenges such as anxiety, depression, or anger management. Drawing on his wide-ranging clinical background and personal experience, he incorporates cognitive behavioral and solution-focused approaches to support clients from diverse backgrounds in developing practical coping skills. View Profile
Oswego, IL
Coping Skills
JUDITH NELSON
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and cl... More
Therapist
Offers online care for Oswego, Illinois
LCPC
Female
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical mental health counselor educator (EdD)... More
Who might be a good fit for Judith?
Those managing concerns related to trauma and interpersonal stress may appreciate the methods Judith Nelson incorporates into her practice. She emphasizes resilience and strength-based approaches, using cognitive-behavioral techniques tailored to support older adults through challenges like anxiety, grief, and life transitions. View Profile
Oswego, IL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.