Oswego, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Oswego, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
More
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
View Profile
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
More
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Oswego, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Oswego, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo...
More
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor...
More
Who might be a good fit for Johnny?
Johnny White may align well with adults who are working through challenges such as depression or trauma while seeking a balanced approach that integrates mental, physical, and spiritual well-being. His practice emphasizes goal-setting and draws from a variety of therapeutic methods tailored to support stability and personal growth across diverse life experiences.
View Profile
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience...
More
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, ea...
More
Who might be a good fit for Mary?
Clients seeking structured support for addiction, eating disorders, or anxiety might consider working with Mary Hoover. Her extensive experience and focus on creating a warm, friendly environment could be particularly valuable for individuals who appreciate a mindful, CBT-informed approach to mental health.
View Profile
Hello, I’m Art Ventura.
Are you scared of your own emotions? If you are, you’re definitely not alone. While we thrive for p...
More
Hello, I’m Art Ventura.
Are you scared of your own emotions? If you are, you’re definitely not alone. While we thrive for pleasant emotions, the moment we veer over to ...
More
Who might be a good fit for Arturo?
Clients facing concerns such as depression, anxiety, or mood disorders may connect with the techniques and structure offered by Arturo Ventura. His combined background in psychiatric and family medicine allows him to approach mental health with a comprehensive perspective, supporting adults who are looking to better understand and manage complex emotional experiences.
View Profile
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an...
More
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-...
More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments.
View Profile
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private ...
More
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in co...
More
Who might be a good fit for Ebony?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Ebony Jiminez Lee’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques within a culturally sensitive and relational framework, offering a supportive space to explore challenges and build self-awareness.
View Profile
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping ...
More
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping people improve their mental health ever since...
More
Who might be a good fit for Melissa?
Melissa Pazen may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates Cognitive Behavioral Therapy to help clients reframe their thoughts and align their emotions, with a focus on supporting women who want to pursue personal growth and achieve their goals.
View Profile
Hello! It is nice to meet you. I am a Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I hav...
More
Hello! It is nice to meet you. I am a Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I have worked in various areas of community mental...
More
Who might be a good fit for Jennifer?
Jennifer Kronk Terry may support individuals who want to explore personal growth and healing through a narrative therapy–informed lens. She integrates clients’ interests in stories and popular culture to connect real-life challenges with meaningful themes, creating a warm and collaborative space for teens, adults, and couples working through trauma, mental health concerns, or life transitions.
View Profile
Hello, I'm Tracey.
Did you know that people do one of two things when they feel like no one is listening? The person either rep...
More
Hello, I'm Tracey.
Did you know that people do one of two things when they feel like no one is listening? The person either repeats oneself over and over or just stops talk...
More
Who might be a good fit for Tracey?
People experiencing trauma, family conflict, or self-esteem issues and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) or Attachment-based methods might consider Tracey Thomas's style of care. Tracey may particularly resonate with those who are dealing with the impacts of their upbringing on their current life, as her approach aims to identify and tackle these historical patterns. Her services are inclusive, extending to individuals, couples, and adolescents, and she employs a holistic approach that encourages self-definition according to one's values and beliefs.
View Profile
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
More
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
More
Who might be a good fit for Lisa?
Lisa Mccoy may work particularly well with those looking to build skills around managing mental health challenges alongside medication support. Her approach integrates comprehensive evaluation and holistic care, addressing both the emotional and physical aspects of well-being to support individuals across different adult life stages.
View Profile
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW...
More
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW ...
More
Who might be a good fit for Sarah?
Clients seeking structured support for managing anxiety, depression, or relationship challenges might consider working with Sarah Olson. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help individuals, couples, and families build coping skills and navigate complex emotions.
View Profile
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
More
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
More
Who might be a good fit for Pamela?
Clients working through anxiety and looking for Christian counseling support might engage well with Pamela Carter’s approach. She creates a compassionate and nonjudgmental space where individuals can explore their stories and build resilience using evidence-based methods like CBT and mindfulness.
View Profile
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
More
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness.
View Profile
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o...
More
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ...
More
Who might be a good fit for Alexandra?
People seeking clarity around issues such as anxiety, depression, or trauma, or support navigating life transitions, may find Alexandra Molina's approach fitting. Her trauma-certified counseling, along with a focus on personalized guidance for different age groups, particularly children, adolescents, and young adults, could be beneficial for those in need of a compassionate and tailored approach to mental health.
View Profile
Rubabetu “Rubby” Abimbola obtained her doctorate in Nursing degree from Frontier nursing university, her master’s in nursing...
More
Rubabetu “Rubby” Abimbola obtained her doctorate in Nursing degree from Frontier nursing university, her master’s in nursing informatics from Grand Canyon University and...
More
Who might be a good fit for Rubabetu?
Rubabetu Abimbola Akinola may be a match for those interested in a holistic, collaborative approach to mental health, particularly when facing challenges such as mood disorders or anxiety. She works closely with clients to understand underlying patterns affecting their well-being, integrating medication management and psychotherapy tailored to individual needs.
View Profile