Ohio, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ohio, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ohio, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ohio, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Ohio, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ohio, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Ohio, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Ohio, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Ohio, IL
Michael Diller
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I a... More
Therapist
Offers online care for Ohio, Illinois
Male
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individ... More
Self-help Apps
Ohio, IL
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Ohio, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Self-help Apps
Ohio, IL
JENNIFER VANDIGO
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deepl... More
Therapist
Offers online care for Ohio, Illinois
LCSW
Female
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing you... More
Self-help Apps
Ohio, IL
JENNIFER MEHOCHKO
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul... More
Therapist
Offers online care for Ohio, Illinois
LCPC
Female
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to th... More
Self-help Apps
Ohio, IL
ANA PEREZ
Hello there ! I am Ana Do you find your self stuck in life? , do you find difficult to relate to other people in social setting... More
Therapist
Offers online care for Ohio, Illinois
LCPC
Female
Hello there ! I am Ana Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstoo... More
Self-help Apps
Ohio, IL
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Ohio, Illinois
LPC|LPCC|LCPC|LCMHC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Liliana Cardona’s approach. Her bilingual ability and integration of creative expression alongside evidence-based techniques can provide a compassionate space for clients seeking new ways to manage their thoughts and emotions. View Profile
Self-help Apps
Ohio, IL
KELLY BURKE
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we ... More
Therapist
Offers online care for Ohio, Illinois
LCSW
Female
Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even real... More
Who might be a good fit for Kelly?
People seeking clarity around managing stress, anxiety, depression, or grief, or support navigating life transitions or relationships may find Kelly Burke's approach fitting. Her wealth of experience across various behavioral health settings, coupled with her specialized training in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and trauma-informed care, might resonate with those looking for a client-centered approach that tailors interventions to meet individual needs. View Profile
Self-help Apps
Ohio, IL
DELILAH ORTIZ
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially... More
Therapist
Offers online care for Ohio, Illinois
LCSW
Female
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. You might often feel overw... More
Who might be a good fit for Delilah?
Those managing concerns related to anxiety or life transitions may appreciate the methods Delilah Ortiz incorporates into her practice. She blends culturally sensitive, strength-based, and solution-focused approaches to support individuals balancing complex roles and seeking personal growth in both emotional well-being and relationships. View Profile
Self-help Apps
Ohio, IL
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Ohio, Illinois
LCPC|LPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Self-help Apps
Ohio, IL
Anjum Khan
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ... More
Nurse Practitioner
Offers online care for Ohio, Illinois
Female
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre... More
Self-help Apps
Ohio, IL
SONYA WILLIS BAQUEDANO
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for Ohio, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Self-help Apps
Ohio, IL
GINA GRIGAS
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since... More
Therapist
Offers online care for Ohio, Illinois
LCPC
Female
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental healt... More
Self-help Apps
Ohio, IL
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for Ohio, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Self-help Apps
Ohio, IL
JOCELYN ACOFF
Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you�... More
Therapist
Offers online care for Ohio, Illinois
LCPC|LPC
Female
Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing ... More
Who might be a good fit for Jocelyn?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing self-esteem may find Jocelyn Acoff’s approach to be well-aligned. She integrates cognitive behavioral techniques and exposure response prevention to help clients build coping skills while offering flexible scheduling that respects the demands of busy lives. View Profile
Self-help Apps
Ohio, IL
LISA LINDSEYROBINSON
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ... More
Therapist
Offers online care for Ohio, Illinois
LCSW
Female
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a... More
Self-help Apps
Ohio, IL
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Ohio, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth. View Profile
Self-help Apps
Ohio, IL