Oak Park, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oak Park, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Oak Park, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Who might be a good fit for Rachel?
People experiencing anxiety or those wanting to strengthen skills for managing depression could benefit from Rachel Salazar’s focused therapeutic work. Her compassionate and collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients in reshaping thought patterns and fostering practical growth. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Webb
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr... More
Therapist
Offers online care for Oak Park, Illinois
Female
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions.... More
Who might be a good fit for Danielle?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Danielle Webb. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT and mindfulness to help clients develop practical coping strategies and navigate life transitions with resilience. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Kahea Sammons
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of... More
Therapist
Offers online care for Oak Park, Illinois
Female
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea... More
Who might be a good fit for Kahea?
Individuals focused on improving emotional regulation while managing anxiety or addiction may find support in Kahea Sammons’s work. She integrates practical coping skills through evidence-based approaches like CBT and DBT, drawing on her diverse experience in clinical and creative settings to address each client’s unique needs. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Oak Park, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Who might be a good fit for Deborah?
Deborah Palmer Thomas may be a match for those interested in a strength-based and culturally sensitive approach, particularly when facing challenges such as anxiety, depression, or addiction. She emphasizes a compassionate, nonjudgmental space where clients can explore their feelings deeply and build resilience through empathy and respect for their unique experiences. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Therapist
Offers online care for Oak Park, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, trauma, or navigating identity and relationship challenges. Her trauma-informed, culturally attuned approach weaves together evidence-based therapies and holistic practices, creating a supportive space that honors each person’s unique story and healing journey. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Oak Park, Illinois
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Who might be a good fit for Kelli?
Those coping with anxiety, depression, or substance use challenges may find Kelli Soto’s approach to be well-aligned. Her holistic, education-focused care emphasizes mindfulness and empowerment, supporting clients through symptom management and medication guidance tailored to their unique needs. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Oak Park, Illinois
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Oak Park, Illinois
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Who might be a good fit for Amanda?
Individuals or couples navigating mood disorders or trauma-related challenges may find alignment with the strategies and frameworks utilized by Amanda Rogers, where applicable. She emphasizes a collaborative approach that integrates trauma-informed care and mindfulness techniques to support recovery and emotional well-being. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Oak Park, Illinois
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Oak Park, Illinois
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Oak Park, Illinois
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Oak Park, Illinois
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Oak Park, Illinois
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Marla Seals
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra... More
Therapist
Offers online care for Oak Park, Illinois
Female
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ... More
Who might be a good fit for Marla?
Marla Seals may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or complex life stressors. She offers a collaborative and personalized style that emphasizes building coping skills and emotional regulation within a warm and supportive therapeutic environment. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Oak Park, Illinois
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Erin Howe
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper... More
Therapist
Offers online care for Oak Park, Illinois
Female
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig... More
Who might be a good fit for Erin?
People experiencing anxiety or trauma and looking for a therapist with experience in somatic and movement-informed care might consider Erin Howe’s style of support. Her approach integrates cognitive and acceptance-based therapies with body-centered techniques, creating space for clients to explore emotions and regulate their nervous system at a comfortable, individualized pace. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Natalya Meydbray
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx... More
Therapist
Offers online care for Oak Park, Illinois
Female
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping... More
Who might be a good fit for Natalya?
Natalya Meydbray offers an approach that may suit individuals focusing on healing from trauma and managing symptoms related to anxiety, depression, or addiction. She integrates evidence-based therapies like Cognitive Processing Therapy and strength-based methods to help clients build resilience and move toward a more fulfilling life. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Oak Park, Illinois
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Tina White
Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life tran... More
Therapist
Offers online care for Oak Park, Illinois
Female
Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life transitions, trauma and identity issues. She util... More
Who might be a good fit for Tina?
People experiencing anxiety, depression, or the effects of past trauma, or those wanting to strengthen coping skills and self-esteem, could benefit from Tina White’s focused therapeutic work. Her strengths-based, non-judgmental approach integrates evidence-based practices to support adults in understanding the links between their thoughts, feelings, and behaviors while navigating life stressors and identity challenges. View Profile
Oak Park, IL
Mindfulness-Based Cognitive Therapy (MBCT)