North Aurora, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for North Aurora, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)...
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My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit...
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Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative approach, grounded in culturally sensitive therapy and mindfulness techniques, supports adolescents and adults facing challenges such as anxiety, addiction, or managing dual diagnoses within a collaborative and respectful framework.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challen...
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I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challenges, burnout, and life transitions. I work wi...
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Who might be a good fit for Shauna?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Shauna Summers’ style of care. She emphasizes creating a culturally safe, non-judgmental space where curiosity helps clients explore new perspectives and develop practical skills to better manage life’s challenges.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ...
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Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a...
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Who might be a good fit for Lisa?
Lisa Lindsey-Robinson may align well with adults who are working through issues such as anxiety, depression, or coping with chronic illness. She creates a supportive environment where mindfulness and cognitive-behavioral techniques are combined to help clients of various ages find balance and strengthen their resilience.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi...
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte...
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Who might be a good fit for Robert?
Robert Jaskula may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. His compassionate approach blends psychological insight with spiritual depth, creating a supportive space that honors each person’s unique experience through methods like ACT, CBT, and mindfulness.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life cha...
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With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life challenges. I have also had the privilege of pro...
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Who might be a good fit for Debra?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Debra Disney’s work. Her trauma-informed, compassionate approach integrates mindfulness and internal family systems to gently uncover strengths and foster resilience.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
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Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal gr...
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My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with ...
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Who might be a good fit for Tony?
Tony Salaam may align well with adults who are working through issues such as anxiety, depression, or anger management. He incorporates a positive and holistic approach that emphasizes self-esteem and balance, using evidence-based therapies like CBT and DBT to support personal growth.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when...
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a...
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Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma may find Diana Samano’s approach to be well-aligned with their needs. She creates a safe, direct, and engaging space that encourages clients to take an active role in their healing journey, drawing on humanistic and evidence-based therapies to support diverse backgrounds and experiences.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki...
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I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ...
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Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav...
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Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ...
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Who might be a good fit for Rebecca?
Rebecca Chacon may align well with adults who are working through issues such as anxiety, ADHD, or grief. She uses a strengths-based, goal-oriented approach that integrates cognitive behavioral therapy and mindfulness techniques to support clients in building healthier, more fulfilling lives.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ...
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Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ...
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Who might be a good fit for Scott?
Scott Herman may support individuals who want to explore anxiety and motivation challenges through a cognitive behavioral and solution-focused lens. He works with clients across a wide age range and incorporates practical strategies to meet people where they are, including those facing difficulties with depression, life transitions, or managing stress.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
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Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de...
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet...
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Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion...
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As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden...
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Who might be a good fit for Jordee?
Jordee Yanez may be a match for those interested in a culturally affirming, trauma-informed approach, particularly when facing challenges related to identity, acculturation, or military transition. Their work with LGBTQ+ individuals, Spanish-speaking immigrants, and veterans integrates empathy and practical coping strategies to support resilience and personal growth.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t...
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It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont...
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Who might be a good fit for Sonya?
Individuals navigating challenges like trauma, grief, or life transitions may find support through the approach used by Sonya Willis Baquedano. She integrates mindfulness, somatic awareness, and trauma-informed care to create a compassionate space where clients can reconnect with their resilience and move toward healing.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty ...
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I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experi...
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Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and ADHD may find Dawn Grogan’s approach to be well-aligned. Drawing from her background working with foster children and active duty military, she emphasizes collaboration and support tailored to each person’s readiness and goals.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw...
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As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I...
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Who might be a good fit for Megan?
Those coping with anxiety or pursuing personal growth in balancing family and self-care may find Megan Tracytrent’s approach to be well-aligned. Her experience as a school social worker and use of supportive methods like CBT and mindfulness create a compassionate space for teens, young adults, and middle-aged clients working through relational and emotional challenges.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on...
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships.
A...
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Who might be a good fit for Ashley?
Those managing concerns related to anxiety, ADHD, or relational challenges may appreciate the methods Ashley Kangail incorporates into her practice. She integrates an awareness of early life relationships and social influences to help clients build self-understanding and foster meaningful change across childhood, adolescent, and adult stages.
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North Aurora, IL
Mindfulness-Based Stress Reduction (MBSR)
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