Normal, IL Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Normal, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Normal, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s...
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Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng...
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Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight.
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Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creativel...
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Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licens...
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Who might be a good fit for Katrina?
Katrina Kurtz may be well-suited to individuals who value creative expression alongside talk therapy in managing life transitions and self-awareness. She integrates art therapy as a reflective tool without requiring prior art experience, helping clients explore their feelings and goals through both visual and verbal methods.
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My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li...
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My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the...
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Who might be a good fit for Obrain?
Obrain Agwanihu may align well with adults who are working through challenges such as anger management, anxiety, or trauma. He offers a strengths-based, supportive approach that integrates practical CBT skills and real feedback, creating a space where clients can manage stress and build resilience through a variety of therapeutic methods.
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Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to mane...
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Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to maneuver through life's challenges is by seeking ...
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Who might be a good fit for Fallon?
Fallon Collinsgarden may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She incorporates Cognitive Behavioral Therapy to help clients understand how their thoughts influence emotions and behaviors, supporting growth across different life stages.
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Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through v...
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Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through various specialized areas, such as trauma, lif...
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Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Dawn Ernsberger’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help adolescents and adults build coping skills while addressing complex emotional challenges like family conflict and stress management.
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges.
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
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Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo...
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Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ...
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Who might be a good fit for Ladonna?
LaDonna Miller may align well with adults who are working through issues such as anxiety, ADHD, or complex trauma. Her warm and collaborative approach emphasizes setting concrete goals together, creating a supportive space for addressing mental health challenges with sensitivity to multicultural and diverse experiences.
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My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My backgroun...
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My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including...
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Who might be a good fit for Nedra?
People experiencing challenges such as anger management, anxiety, or grief, or those wanting to strengthen coping skills, could benefit from Nedra Everett’s focused therapeutic work. Her approach incorporates trauma-informed and cognitive behavioral techniques tailored to children, adolescents, and adults in a supportive, non-judgmental setting.
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Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do...
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Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,...
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Who might be a good fit for Samantha?
Samantha Carter may align well with adults who are working through challenges such as anxiety, depression, or navigating complex life transitions. Her eclectic approach, which draws from modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, aims to create a safe, judgment-free space tailored to each individual’s unique experience.
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My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m...
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My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat...
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Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process.
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I hold an LCPC in Illinois and a LMFT in Missouri Given the current stressor in the world sometimes it can see like even the smal...
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I hold an LCPC in Illinois and a LMFT in Missouri Given the current stressor in the world sometimes it can see like even the smallest of task are overwhelming. I understand ...
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Who might be a good fit for Tracy?
Tracy Ehrhardt may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or family conflict. Her empathetic and objective approach, combined with a variety of therapeutic methods including trauma-focused and relational therapies, supports clients across diverse backgrounds and life stages.
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I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a...
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I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ...
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Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way.
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Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behaviora...
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Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behavioral health field for almost ten years in a vari...
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Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Devin Teicher’s approach to be well-aligned. She emphasizes a collaborative, empathetic process that supports clients in building coping skills and exploring complex emotions within a trusting therapeutic relationship.
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ...
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc...
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Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community.
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr...
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect...
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Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life.
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Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ...
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Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo...
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Who might be a good fit for Allison?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Allison Gale. She integrates techniques from CBT, DBT, and mindfulness to create a flexible, client-centered space that honors each person’s unique story and goals.
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
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Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.