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Niota, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when... MORE
Top Match
Therapist
LCSW
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome... MORE
Specialties Addiction, Anxiety, Coping Skills, Grief ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve their goals. My therapeuti... MORE
Top Match
Therapist
LCPC
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses ... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health ... MORE
Therapist
LCPC
"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system reg... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Attachment-based, Christian Counseling, ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. ... MORE
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. ... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +6 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a therapist specializing in men's counseling and addiction recovery, I'm passionate about helping men overcome challenges and achieve their goals. With a focus on practical strategies and a support... MORE
Therapist
LPC
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previo... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on t... MORE
Therapist
LCPC
Hello and Welcome! My name is Shelby Harvey and I am an LCPC in Illinois. I was born and raised in Central Illinois where I still reside with my famil... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello and Welcome! My name is Shelby Harvey and I am an LCPC in Illinois. I was born and raised in Central Illinois where I still reside with my family. I received my Bachelor's Degree from Eastern Il... MORE
Therapist
LPC
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their iss... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, w... MORE
Therapist
LPC
Hello! As a licensed therapist (LCPC, LMHC) with over 20 years of experience, I'm passionate about empowering individuals to thrive. I received my MA ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! As a licensed therapist (LCPC, LMHC) with over 20 years of experience, I'm passionate about empowering individuals to thrive. I received my MA in Counseling Psychology from Ball State Universit... MORE
Therapist
LCSW
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our though... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. We often ... MORE