Nilwood, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Nilwood, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Nilwood, IL
Self-help Apps
Pamela Carter
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ... More
Therapist
Offers online care for Nilwood, Illinois
LCSW
Female
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin... More
Self-help Apps
Nilwood, IL
Latouna Hayes
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,... More
Therapist
Offers online care for Nilwood, Illinois
Female
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related... More
Self-help Apps
Nilwood, IL
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for Nilwood, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Self-help Apps
Nilwood, IL
TIFFANY PERKINS
Hello! My name is Tiffany Perkins, LPC, LCPC, and I’m a licensed therapist in both Illinois and Georgia. I earned my Master’s ... More
Therapist
Offers online care for Nilwood, Illinois
LPC|LCPC
Female
Hello! My name is Tiffany Perkins, LPC, LCPC, and I’m a licensed therapist in both Illinois and Georgia. I earned my Master’s degree from National Louis University in 2016... More
Who might be a good fit for Tiffany?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Tiffany Perkins. She creates a safe, affirming space that supports teens, young adults, and adults through major life transitions with an eclectic approach tailored to individual growth. View Profile
Self-help Apps
Nilwood, IL
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for Nilwood, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Self-help Apps
Nilwood, IL
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Nilwood, Illinois
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Self-help Apps
Nilwood, IL
EMILY HACKNEY
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received m... More
Therapist
Offers online care for Nilwood, Illinois
LCPC
Female
Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an ... More
Self-help Apps
Nilwood, IL
AMANDA SALDANA
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with s... More
Therapist
Offers online care for Nilwood, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing d... More
Who might be a good fit for Amanda?
Individuals or couples navigating significant life changes or chronic health challenges may find alignment with the strategies and frameworks utilized by Amanda Saldana, where applicable. Her approach integrates mind-body techniques and culturally sensitive therapy, offering support that honors resilience while addressing complex emotional and medical needs. View Profile
Self-help Apps
Nilwood, IL
CHARLES KING
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with... More
Therapist
Offers online care for Nilwood, Illinois
LMFT
Male
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and... More
Self-help Apps
Nilwood, IL
LOREZ WHITEBANKS
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams Sc... More
Therapist
Offers online care for Nilwood, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illi... More
Who might be a good fit for Lorez?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Lorez Whitebanks’s approach. She emphasizes empowering clients through strength-based methods that foster behavioral change and help manage everyday stressors. View Profile
Self-help Apps
Nilwood, IL
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Nilwood, Illinois
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Nilwood, IL
STEPHANIE LEEMCKENZIE
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I rece... More
Therapist
Offers online care for Nilwood, Illinois
LCPC
Female
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State Uni... More
Self-help Apps
Nilwood, IL
JEFFREY FISH
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practi... More
Therapist
Offers online care for Nilwood, Illinois
LCSW
Male
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal ... More
Self-help Apps
Nilwood, IL
ELISA DORROUGHEWING
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South... More
Therapist
Offers online care for Nilwood, Illinois
LICSW|LCSW
Female
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area ... More
Self-help Apps
Nilwood, IL
MELISSA FILIPPI
As an experienced School Social Worker with an LCSW in IL, I have a demonstrated history of working with children, preteens, adole... More
Therapist
Offers online care for Nilwood, Illinois
LCSW
Female
As an experienced School Social Worker with an LCSW in IL, I have a demonstrated history of working with children, preteens, adolescents and adults in both education and in pr... More
Self-help Apps
Nilwood, IL
KATHRINE HOFFOWER
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. ... More
Therapist
Offers online care for Nilwood, Illinois
LCPC
Female
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. I help clients discover and develop the heal... More
Self-help Apps
Nilwood, IL
LETERIA PRICE
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out w... More
Therapist
Offers online care for Nilwood, Illinois
LCPC
Female
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better u... More
Self-help Apps
Nilwood, IL
Gretchen Skoog
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions... More
Therapist
Offers online care for Nilwood, Illinois
Female
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions, trauma, ADHD, sleep disorders, anxiety, and... More
Who might be a good fit for Gretchen?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Gretchen Skoog’s approach fitting. She emphasizes a collaborative, client-driven process that integrates cognitive and mindfulness-based therapies, with a commitment to affirming diverse identities and experiences. View Profile
Self-help Apps
Nilwood, IL
MTISUNGE KAPALAMULA
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and pro... More
Therapist
Offers online care for Nilwood, Illinois
LCPC|LMHC
Female
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana a... More
Self-help Apps
Nilwood, IL