New Lenox, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for New Lenox, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
New Lenox, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Lenox, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
New Lenox, IL
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for New Lenox, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
New Lenox, IL
FALLON COLLINSGARDEN
Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to mane... More
Therapist
Offers online care for New Lenox, Illinois
Female
Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to maneuver through life's challenges is by seeking ... More
Who might be a good fit for Fallon?
Fallon Collinsgarden may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She incorporates Cognitive Behavioral Therapy to help clients understand how their thoughts influence emotions and behaviors, supporting growth across different life stages. View Profile
Self-help Apps
New Lenox, IL
Kendra Back
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti... More
Nurse Practitioner
Offers online care for New Lenox, Illinois
Female
"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a... More
Who might be a good fit for Kendra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kendra Back’s approach. She emphasizes building strong rapport and uses evidence-based practices tailored to enhance overall mental well-being, especially for adults managing complex mood and trauma-related concerns. View Profile
Self-help Apps
New Lenox, IL
DONNA MILLS
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I... More
Therapist
Offers online care for New Lenox, Illinois
LCPC
Female
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind... More
Who might be a good fit for Donna?
Donna Mills may be a good match for people navigating anxiety, depression, or life stressors who prefer a compassionate, exploratory framework. She integrates a personalized approach that honors each individual’s unique experiences, incorporating elements like affirmative care for LGBTQ+ clients and holistic practices such as Reiki to support emotional balance and self-discovery. View Profile
Self-help Apps
New Lenox, IL
SHELLY LEWIN
With more than 30 years of executive experience in leading hospitals and health systems, including Kaiser Permanente, Mount Sinai,... More
Therapist
Offers online care for New Lenox, Illinois
LCSW
Male
With more than 30 years of executive experience in leading hospitals and health systems, including Kaiser Permanente, Mount Sinai, and Northwestern Memorial, I am launching my... More
Who might be a good fit for Shelly?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Shelly Lewin incorporates into his practice. Drawing on decades of experience in healthcare leadership and a trauma-informed approach shaped by personal and cultural resilience, he offers support tailored to adults and older adults seeking to build coping skills and confidence. View Profile
Self-help Apps
New Lenox, IL
TEANNA RAMIREZ
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2... More
Therapist
Offers online care for New Lenox, Illinois
LCSW
Female
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, pris... More
Who might be a good fit for Teanna?
Teanna Ramirez may work particularly well with those looking to build skills around managing anxiety, addiction, or coping with mood challenges. Her trauma-informed and motivational interviewing approaches offer supportive frameworks for individuals, including older adults and veterans, seeking practical strategies to navigate stress and relationship concerns. View Profile
Self-help Apps
New Lenox, IL
CHRIS RABE
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism... More
Therapist
Offers online care for New Lenox, Illinois
LCPC
Female
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soo... More
Who might be a good fit for Chris?
People experiencing anxiety, addiction, or challenges with codependency, or those wanting to strengthen self-awareness, could benefit from Chris Rabe’s focused therapeutic work. She incorporates motivational interviewing and mindfulness-based stress reduction to support clients in exploring how past experiences shape their present and foster ongoing wellness. View Profile
Self-help Apps
New Lenox, IL
EDWARD PAGELLA
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping... More
Therapist
Offers online care for New Lenox, Illinois
LCPC
Male
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping individuals and couples overcome their issue... More
Who might be a good fit for Edward?
Edward Pagella may be well-suited to individuals who value cognitive behavioral therapy in managing challenges such as anxiety, addiction, or family conflict. His client-centered approach, combined with experience supporting athletes and diverse populations including LGBTQ+ clients, offers a supportive environment for those seeking practical strategies and personal growth. View Profile
Self-help Apps
New Lenox, IL
Lindsey Cotton
Lindsey Cotton, LCSW, is a Licensed Clinical Social Worker who provides therapy to adolescents and adults navigating anxiety, depr... More
Therapist
Offers online care for New Lenox, Illinois
Female
Lindsey Cotton, LCSW, is a Licensed Clinical Social Worker who provides therapy to adolescents and adults navigating anxiety, depression, borderline personality disorder (BPD)... More
Self-help Apps
New Lenox, IL
JACQUELINE RITZ
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer... More
Therapist
Offers online care for New Lenox, Illinois
LCPC
Female
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around managing co-occurring disorders and building coping skills could benefit from Jacqueline Ritz’s approach. Her trauma-informed care, combined with integrated treatments and the use of evidence-based methods like CBT and DBT, supports individuals working through challenges such as addiction, anxiety, and mood disorders. View Profile
Self-help Apps
New Lenox, IL
KATRINA DOLLE
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora Uni... More
Therapist
Offers online care for New Lenox, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years... More
Who might be a good fit for Katrina?
Katrina Dolle may be a strong resource for individuals looking to develop strategies for managing anxiety and improving self-care. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building assertive communication and setting healthy boundaries. View Profile
Self-help Apps
New Lenox, IL
Richard Rodgers
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approac... More
Therapist
Offers online care for New Lenox, Illinois
LCSW|LICSW
Male
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, medit... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Self-help Apps
New Lenox, IL
Jamie Frederick
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl... More
Therapist
Offers online care for New Lenox, Illinois
Female
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus... More
Who might be a good fit for Jamie?
People seeking clarity around anxiety, depression, or life transitions may find Jamie Frederick’s approach fitting. She combines evidence-based therapies with a compassionate, client-centered style to create a supportive space where individuals can work collaboratively toward their wellness goals. View Profile
Self-help Apps
New Lenox, IL
Ryan Sheehan
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp... More
Therapist
Offers online care for New Lenox, Illinois
Male
Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has... More
Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Ryan Sheehan. He uses a trauma-informed, collaborative approach that integrates evidence-based therapies like CBT and ACT to help clients build awareness and move toward their personal goals. View Profile
Self-help Apps
New Lenox, IL
OLUYEMI LASAKI
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage ... More
Nurse Practitioner
Offers online care for New Lenox, Illinois
PMHNP
Female
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage mental health conditions like anxiety, depres... More
Who might be a good fit for Oluyemi?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Oluyemi Lasaki, where applicable. She integrates therapy and medication management in a compassionate, culturally sensitive way tailored to children, teens, and young adults seeking support for mood and emotional challenges. View Profile
Self-help Apps
New Lenox, IL
KAY THOMPSON
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the Un... More
Therapist
Offers online care for New Lenox, Illinois
LCSW
Non-binary
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and hav... More
Who might be a good fit for Kay?
Kay Thompson may support individuals who want to explore identity and emotional well-being through a CBT- and DBT-informed lens. Their affirming approach is especially attuned to children, teens, and young adults navigating depression, anxiety, or questions around LGBTQ+ identity within a culturally sensitive space. View Profile
Self-help Apps
New Lenox, IL
MARY MOLYNEAUX
Mary Molyneaux is a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional with over 20 years of ex... More
Therapist
Offers online care for New Lenox, Illinois
Female
Mary Molyneaux is a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional with over 20 years of experience, holding a Master of Social Work fro... More
Who might be a good fit for Mary?
Mary Molyneaux offers an approach that may suit individuals focusing on understanding and reshaping unhelpful behavior patterns related to anxiety, depression, or self-esteem. She works collaboratively with clients who are curious and motivated to explore their inner experiences, incorporating eclectic methods including dream analysis to uncover deeper insights. View Profile
Self-help Apps
New Lenox, IL
Ann Grossman
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massac... More
Therapist
Offers online care for New Lenox, Illinois
Female
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massachusetts - Boston, obtained in 2013. Specializ... More
Who might be a good fit for Ann?
Clients in need of guidance around managing anxiety, depression, or behavioral challenges could benefit from Ann Grossman’s approach. She integrates evidence-based therapies like CBT and DBT with a compassionate, strength-based perspective, supporting individuals across adulthood in building resilience and emotional well-being. View Profile
Self-help Apps
New Lenox, IL