Nashville, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Nashville, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
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I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing m...
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I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing mental health services, including medication m...
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Who might be a good fit for Robert?
Robert Noonan may work particularly well with those looking to build skills around coping and managing symptoms related to ADHD, addiction, or anxiety. His integration of mindfulness-based stress reduction alongside medication management offers a thoughtful approach for adults seeking balance and practical tools in their mental health journey.
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University...
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help...
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Who might be a good fit for Pneurissa?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Pneurissa Stamps’s approach. She integrates mindfulness and solution-focused techniques to help individuals build adaptive coping skills and foster secure attachments over time.
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Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of C...
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Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 ye...
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Who might be a good fit for Michelle?
Michelle Wong offers an approach that may suit individuals focusing on healing from anxiety, grief, or life transitions. She integrates mindfulness and faith-based techniques within a compassionate, tailored framework to create a safe space for personal growth and resilience.
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools.
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My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)...
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My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit...
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Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative approach, grounded in culturally sensitive therapy and mindfulness techniques, supports adolescents and adults facing challenges such as anxiety, addiction, or managing dual diagnoses within a collaborative and respectful framework.
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
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Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
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Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values.
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
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Who might be a good fit for Rafiah?
Rafiah Maxie may be a strong resource for individuals looking to develop strategies for coping with grief, trauma, or anxiety. Her compassionate, culturally aware approach emphasizes deep listening and partnership, creating a supportive space for clients navigating complex emotional challenges and seeking lasting growth.
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Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal...
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Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping...
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Who might be a good fit for Tyler?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Tyler Leake. His blend of narrative therapy and strengths-based approaches creates a collaborative space where clients can reframe unhelpful stories and build resilience with compassion and a touch of humor.
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I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli...
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I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a...
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Who might be a good fit for Helen?
People seeking clarity around emotional well-being or support navigating life transitions may find Helen Elayan’s approach fitting. She adapts evidence-based methods like CBT and mindfulness to meet each person’s unique needs, creating a flexible, judgment-free space that encourages self-exploration and growth.
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I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the...
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I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h...
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Who might be a good fit for Dawnielle?
Dawnielle Smith may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction. Her background in education and deep understanding of childhood trauma allow her to support young adults through older adults as they work toward healing and recovery.
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With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac...
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With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who...
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Who might be a good fit for Tabitha?
Individuals or couples navigating anxiety or challenges related to self-connection may find alignment with the strategies and frameworks utilized by Tabitha Peppmuller, where applicable. Her approach often integrates mindfulness and nature-based tools to support clients in fostering authenticity and managing stress in their daily lives.
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Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ...
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Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ups and downs . I believe in building authent...
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Who might be a good fit for Elizabeth?
People seeking clarity around grief or support navigating life transitions may find Elizabeth Ladingross’s approach fitting. Her work incorporates trauma-informed methods like EMDR and mindfulness to help individuals, including women and members of the LGBTQIA community, find healing and restore joy in their lives.
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
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Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience.
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
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Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health.
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Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have work...
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Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and hel...
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Who might be a good fit for Chevonne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Chevonne Toney incorporates into her practice. Her client-centered approach, combined with mindfulness-based stress reduction techniques, supports individuals working to better understand themselves and build resilience through healing and growth.
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ...
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WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ...
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Who might be a good fit for Melissa?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zielinski, where applicable. Her flexible, insight-oriented approach focuses on understanding each person’s unique perspective and collaboratively setting goals to build practical skills for lasting progress.
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Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creativel...
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Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licens...
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Who might be a good fit for Katrina?
Katrina Kurtz may be well-suited to individuals who value creative expression alongside talk therapy in managing life transitions and self-awareness. She integrates art therapy as a reflective tool without requiring prior art experience, helping clients explore their feelings and goals through both visual and verbal methods.
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when...
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a...
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Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma may find Diana Samano’s approach to be well-aligned with their needs. She creates a safe, direct, and engaging space that encourages clients to take an active role in their healing journey, drawing on humanistic and evidence-based therapies to support diverse backgrounds and experiences.
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