Murdock, IL Therapy for Coping Skills

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Coping Skills
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HIRAM KIRKENDALL

Hiram Kirkendall

Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients w... More
Therapist
Offers online care for Murdock, Illinois
LCPC
Male
Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will learn skills to make positive changes. C... More
Who might be a good fit for Hiram?
People seeking clarity around making positive life changes or support navigating feelings of being stuck may find Hiram Kirkendall’s approach fitting. His use of Cognitive Behavioral Therapy and Reality Therapy focuses on helping clients develop forward-thinking skills to overcome past challenges and move toward healthier patterns. View Profile
Murdock, IL
Coping Skills
+1 More
ROBERT ZIMA

Robert Zima

I provide collaborative telehealth counseling for male individuals and couples whose lives have been shaken by grief, relationship... More
Therapist
Offers online care for Murdock, Illinois
LCPC
Male
I provide collaborative telehealth counseling for male individuals and couples whose lives have been shaken by grief, relationship struggles, and shattered dreams. The unresol... More
Who might be a good fit for Robert?
People seeking clarity around relational conflict or support navigating grief may find Robert Zima's approach fitting. Through his use of Narrative Therapy and other techniques such as Existential and Rational-Emotive Behavioral Therapy, he assists individuals and couples in separating problems from their personal identities, encouraging them to become experts on themselves. His emphasis on embracing personal values and creating a self-designed life may resonate with those dealing with self-esteem issues, mood disorders, or looking to improve coping skills. View Profile
Murdock, IL
Coping Skills
+1 More
DEBORA KAHN

Debora Kahn

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt... More
Who might be a good fit for Debora?
Debora Kahn may be a good match for people navigating anxiety, depression, or grief who prefer an attachment-based and cognitive behavioral framework. Her approach emphasizes a strong therapeutic relationship in a nurturing, nonjudgmental space, helping clients explore personal stories and develop practical coping skills for lasting self-awareness and growth. View Profile
Murdock, IL
Coping Skills
+1 More
TIJEN DYSON

Tijen Dyson

You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'... More
Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills. View Profile
Murdock, IL
Coping Skills
+1 More
REBECCA MURRAY

Rebecca Murray

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology wi... More
Therapist
Offers online care for Murdock, Illinois
LCPC
Female
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in... More
Who might be a good fit for Rebecca?
Rebecca Murray may support individuals who want to explore healing from trauma and emotional challenges through an EMDR- and Internal Family Systems-informed lens. She creates a calm, nonjudgmental space that encourages curiosity and skill-building to help clients manage anxiety, depression, grief, and life transitions. View Profile
Murdock, IL
Coping Skills
+1 More
PATRICE WINDSOR

Patrice Windsor

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
Clients in need of guidance around issues like anxiety, low self-esteem, depression, and trauma could benefit from Patrice Windsor's approach. Her calming demeanor and unique use of essential oils may offer a comforting and holistic environment, particularly for those seeking to manage stress and improve their overall mental health. Additionally, her experience with a wide range of age groups from young adults to older individuals further broadens her capacity to understand diverse life stages and challenges. View Profile
Murdock, IL
Coping Skills
+1 More
MEGHAN SKIDMORE

Meghan Skidmore

Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experien... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previo... More
Who might be a good fit for Meghan?
Meghan Skidmore may support individuals who want to explore family dynamics and coping skills through a family therapy-informed lens. Her extensive experience working with children, adolescents, and families—especially those navigating challenges like ADHD, anxiety, and foster care—shapes a compassionate approach that considers both school and home environments. View Profile
Murdock, IL
Coping Skills
+1 More
MARIA DALY

Maria Daly

Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience o... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
Hello and Welcome, I am Maria Daly, a skilled therapist licensed to serve clients who are residents of Illinois. My experience over the past nine years has been counseling a... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, grief, or LGBTQ+ mental health may appreciate the methods Maria Daly incorporates into her practice. She offers a collaborative and patient approach that creates a safe space for clients to explore their experiences and work toward personalized goals for healing and acceptance. View Profile
Murdock, IL
Coping Skills
+1 More
KLEAH FERNANDEZ

Kleah Fernandez

Hi there! My name is Kleah and I am a licensed clinical social worker based in Chicago, Illinois with 4 years of clinical experie... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
Hi there! My name is Kleah and I am a licensed clinical social worker based in Chicago, Illinois with 4 years of clinical experience. I have a Master's degree from the Unive... More
Who might be a good fit for Kleah?
Clients working through grief and family conflict and looking for cognitive behavioral therapy support might engage well with Kleah Fernandez’s approach. As a queer, first-generation Filipina-American clinician, she brings a culturally attuned perspective that can resonate with individuals navigating life transitions and trauma. View Profile
Murdock, IL
Coping Skills
+1 More
TRACY RUGG

Tracy Rugg

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Murdock, IL
Coping Skills
+1 More
Rebecca Murray

Rebecca Murray

Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer fro... More
Therapist
Offers online care for Murdock, Illinois
LCSW|LMSW-C
Female
Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer from past traumas and difficulty with emotional ... More
Who might be a good fit for Rebecca?
Rebecca Murray may be a strong resource for individuals looking to develop strategies for managing trauma and emotional regulation. Her collaborative, solution-focused approach emphasizes building on clients’ strengths to create practical steps toward resilience and well-being, particularly supporting older adults and those navigating anxiety, depression, or post-traumatic challenges. View Profile
Murdock, IL
Coping Skills
+1 More
GABRIELLE FISCHERBENITEZ

Gabrielle Fischerbenitez

As a licensed clinical professional counselor (LCPC) and board-certified art therapist (ATR-BC), I believe in the transformative p... More
Therapist
Offers online care for Murdock, Illinois
LCPC
Female
As a licensed clinical professional counselor (LCPC) and board-certified art therapist (ATR-BC), I believe in the transformative power of creativity and the wisdom held within... More
Who might be a good fit for Gabrielle?
Individuals working through challenges like complex trauma or questions around identity may find support through the approach used by Gabrielle Fischerbenitez. She integrates creative art therapy with somatic techniques, offering a compassionate space to explore emotions and experiences related to anxiety, grief, and attachment. View Profile
Murdock, IL
Coping Skills
+1 More
MANDI TROLI

Mandi Troli

Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from... More
Clinician
Offers online care for Murdock, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois... More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health. View Profile
Murdock, IL
Coping Skills
+1 More
GILMARIE GARAYADAMES

Gilmarie Garayadames

Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Those coping with anxiety or pursuing personal growth in spirituality may find Gilmarie Garayadames’s approach to be well-aligned. She offers bilingual support and integrates faith-based perspectives when desired, creating a space where cultural identity and personal values can be honored throughout the therapeutic process. View Profile
Murdock, IL
Coping Skills
+1 More
TOBIAS UNTERFRANZ

Tobias Unterfranz

I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding w... More
Therapist
Offers online care for Murdock, Illinois
LPCC|LCPC
Male
I am looking to help you on your career journey. I can help you with things in your life that are in the way, but I love finding what you are good at and finding the right typ... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Murdock, IL
Coping Skills
+1 More
DANIELLE FARMER

Danielle Farmer

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the U... More
Therapist
Offers online care for Murdock, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I w... More
Who might be a good fit for Danielle?
Danielle Farmer may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers a thoughtful, client-centered approach that emphasizes creating a safe and supportive space while utilizing cognitive behavioral therapy to help clients build coping skills and overcome challenges. View Profile
Murdock, IL
Coping Skills
+1 More
JOY WATKINS

Joy Watkins

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ... More
Therapist
Offers online care for Murdock, Illinois
LCSW|LICSW
Female
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc... More
Who might be a good fit for Joy?
Clients in need of guidance around managing depression, anxiety, or the impacts of domestic violence could benefit from Joy Watkins’ approach. Her use of strengths-based and solution-focused therapies offers supportive tools tailored to adults and older adults working through these challenges. View Profile
Murdock, IL
Coping Skills
+1 More
SHAUNA SUMMERS

Shauna Summers

I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and imple... More
Therapist
Offers online care for Murdock, Illinois
LCPC
Female
I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and implement the best practice interventions that wor... More
Who might be a good fit for Shauna?
Shauna Summers may align well with adults who are working through issues such as anxiety, life transitions, or building self-esteem. Individuals interested in therapy methods like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) and want to cultivate a sense of curiosity to understand their behaviors and habits better, might find her approach to be fitting. View Profile
Murdock, IL
Coping Skills
+1 More
MICHELE PETERSMARK

Michele Petersmark

Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino... More
Therapist
Offers online care for Murdock, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi... More
Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth. View Profile
Murdock, IL
Coping Skills
+1 More
MEGAN LIBREROS

Megan Libreros

I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 201... More
Therapist
Offers online care for Murdock, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker who has been in the field since 2010 working in community mental health, licensed since 2019. I am passionate about helping individuals ... More
Who might be a good fit for Megan?
Megan Libreros may align well with adults who are working through issues such as complicated relationships, anxiety, or trauma. She offers trauma-informed, client-centered care that emphasizes open, straightforward dialogue and supports individuals who may feel overwhelmed about starting therapy. View Profile
Murdock, IL
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.