Mount Prospect, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mount Prospect, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mount Prospect, IL
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Mount Prospect, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Mount Prospect, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Mount Prospect, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Mount Prospect, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Mount Prospect, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Mount Prospect, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Mount Prospect, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health. View Profile
Self-help Apps
Mount Prospect, IL
Jermaine Anthony
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling li... More
Therapist
Offers online care for Mount Prospect, Illinois
LCSW
Male
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your desire to have a more fulfilling life is a powerful step that truly enhances you... More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change. View Profile
Self-help Apps
Mount Prospect, IL
Molly Litwicki
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe... More
Therapist
Offers online care for Mount Prospect, Illinois
LCSW
Female
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch... More
Who might be a good fit for Molly?
Molly Litwicki may be well-suited to individuals who value action-oriented, evidence-based therapy in managing challenges like addiction, anxiety, and depression. Her warm, direct style and collaborative approach focus on setting clear goals and building practical skills to help clients move past barriers and create meaningful, lasting change. View Profile
Self-help Apps
Mount Prospect, IL
JACQUELINE LIZARAZO
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individ... More
Therapist
Offers online care for Mount Prospect, Illinois
LCSW
Female
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on ... More
Who might be a good fit for Jacqueline?
Jacqueline Lizarazo may be a strong resource for individuals looking to develop strategies for managing grief, depression, or trauma. Her approach embraces honest, sometimes challenging conversations aimed at growth, using tools like Dialectical Behavior Therapy to support healing and resilience over time. View Profile
Self-help Apps
Mount Prospect, IL
LAURA ADAMGBO
Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towso... More
Therapist
Offers online care for Mount Prospect, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towson University in MD. I have been practicing fo... More
Who might be a good fit for Laura?
Those coping with perinatal mood and anxiety disorders or pursuing personal growth in adjusting to new parenthood may find Laura Adamgbo’s approach to be well-aligned. She integrates therapies like Acceptance and Commitment Therapy and EMDR to support emotional resilience during life transitions, with sensitivity to both individual and couples’ needs. View Profile
Self-help Apps
Mount Prospect, IL
OKENNA EGWU
I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helpin... More
Therapist
Offers online care for Mount Prospect, Illinois
LCPC
Male
I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helping people overcome challenges and embrace pers... More
Who might be a good fit for Okenna?
Okenna Egwu offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. His warm, person-centered style, combined with cognitive behavioral and solution-focused techniques, supports teenagers, young adults, and people of color in developing resilience within a respectful and empowering space. View Profile
Self-help Apps
Mount Prospect, IL
OREOLUWATOMI AGBAJE
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patie... More
Nurse Practitioner
Offers online care for Mount Prospect, Illinois
PMHNP
Female
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patients across the lifespan. My passion for deepl... More
Who might be a good fit for Oreoluwatomi?
Oreoluwatomi Agbaje may be a strong resource for individuals looking to develop strategies for managing anxiety, especially older adults seeking a comprehensive approach. She combines thoughtful assessment with tailored therapy and medication management to address each person’s unique emotional and psychological needs. View Profile
Self-help Apps
Mount Prospect, IL
IRENE MAE ONA
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatr... More
Therapist
Offers online care for Mount Prospect, Illinois
LCSW
Female
Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages o... More
Who might be a good fit for Irene Mae?
Individuals or couples navigating the complexities of aging, caregiving stress, or chronic illness may find alignment with the strategies and frameworks utilized by Irene Mae Ona, where applicable. Her approach integrates strength-based and cognitive behavioral techniques tailored to support older adults and their families while fostering authentic, meaningful connections in daily life. View Profile
Self-help Apps
Mount Prospect, IL
AASTA KNOX
All patients are ideal to me. They come with a unique set of circumstances that require individualized treatment plans. The treatm... More
Nurse Practitioner
Offers online care for Mount Prospect, Illinois
PMHNP
Female
All patients are ideal to me. They come with a unique set of circumstances that require individualized treatment plans. The treatment will consist of medication management (if... More
Who might be a good fit for Aasta?
Name: Aasta Knox People seeking clarity around life stage transitions or support navigating challenging times may find Aasta Knox's approach fitting. Aasta offers comprehensive care, including psychiatric medication management and counseling, to help individuals return to a healthier state of mind and body. View Profile
Self-help Apps
Mount Prospect, IL
HOLLY FAK
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ... More
Therapist
Offers online care for Mount Prospect, Illinois
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin... More
Who might be a good fit for Holly?
People seeking clarity around grief, loss, or support navigating major life transitions may find Holly Fak’s approach fitting. Her warm, collaborative style emphasizes client strengths, making space for those managing anxiety, depression, or trauma to explore healing at their own pace. View Profile
Self-help Apps
Mount Prospect, IL
ANGELA JACKSON
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect w... More
Therapist
Offers online care for Mount Prospect, Illinois
LMHC|LCPC
Female
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that lead... More
Self-help Apps
Mount Prospect, IL
SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Mount Prospect, Illinois
LCPC|LPCC|LPC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Who might be a good fit for Sarah?
People experiencing anxiety, insomnia, or trauma-related symptoms, or those wanting to strengthen their emotional connections in relationships, could benefit from Sarah Mossa's focused therapeutic work. Her commitment to guiding individuals through the process of grief and healing aligns well with those who are seeking to understand and alleviate overwhelming emotions, particularly in the context of LGBTQ+ mental health, parenting, spirituality, and women's mental health. View Profile
Self-help Apps
Mount Prospect, IL
OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Nurse Practitioner
Offers online care for Mount Prospect, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Who might be a good fit for Olukemi?
Olukemi Aina may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her compassionate, solution-focused approach emphasizes personalized care that supports resilience and emotional well-being, especially for older adults seeking thoughtful mental health guidance. View Profile
Self-help Apps
Mount Prospect, IL
LOREN MORRIS
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ... More
Therapist
Offers online care for Mount Prospect, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati... More
Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships. View Profile
Self-help Apps
Mount Prospect, IL
SORAIA SILVA DE OLIVEIRA
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and Englis... More
Therapist
Offers online care for Mount Prospect, Illinois
LCSW
Female
As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting... More
Who might be a good fit for Soraia?
Soraia Silva De Oliveira may work particularly well with those looking to build skills around resilience and healing from trauma. Her multicultural background and use of therapies like ACT and DBT support clients, especially immigrant women and middle-aged adults, in reshaping unhelpful narratives while honoring their unique cultural experiences. View Profile
Self-help Apps
Mount Prospect, IL
SEVIL ARIN
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d... More
Therapist
Offers online care for Mount Prospect, Illinois
LCPC
Female
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel... More
Who might be a good fit for Sevil?
Sevil Arin may support individuals who want to explore issues such as perfectionism, low self-esteem, or feelings of overwhelm through a Cognitive Behavioral Therapy-informed lens. Her approach could be particularly beneficial for older adults striving to manage mood disorders, life transitions, or coping with physical health conditions. As a female therapist who specializes in women's mental health, she provides a sensitive and supportive environment for those facing these and other challenges. View Profile
Self-help Apps
Mount Prospect, IL