Mount Olive, IL Therapy for Coping Skills

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DEANNA BROOKHART
Hi, I’m Dr. DeAnna (Dee Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t l... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC
Female
Hi, I’m Dr. DeAnna (Dee Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness ... More
Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being. View Profile
Coping Skills
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MARITZA SOLIS
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal peopl... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my cultur... More
Who might be a good fit for Maritza?
Maritza Solis may be a good match for people navigating anxiety or depression who prefer a holistic and culturally grounded therapeutic framework. She integrates evidence-based methods like CBT and DBT with mindfulness, spirituality, and natural practices to support healing of the mind, body, and spirit in a safe, bilingual environment. View Profile
Coping Skills
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MARIA GOMEZCZAJA
I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social wor... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
I am a licensed Clinical Social Worker in Illinois. I obtained my MSW from DePaul University in 2011. I been practicing social work for more than 10 years in different setting... More
Who might be a good fit for Maria?
Individuals or couples navigating conflicts with others or challenges in self-advocacy may find alignment with the strategies and frameworks utilized by Maria Gomez-czaja, where applicable. Her approach integrates strength-based and solution-focused therapies, offering supportive tools to manage emotions and build coping skills across diverse life stages. View Profile
Coping Skills
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KATHLEEN CARTER
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi... More
Who might be a good fit for Kathleen?
Kathleen Carter may align well with adults who are working through issues such as anxiety, depression, or managing the challenges of chronic illness. She integrates approaches like Acceptance and Commitment Therapy and Compassion Focused techniques to help clients develop new tools and find hope in difficult situations. View Profile
Coping Skills
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MICHELLE PILLER
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationshi... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC
Female
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in fi... More
Who might be a good fit for Michelle?
Michelle Piller may be a strong resource for individuals looking to develop strategies for managing stress and navigating life transitions. She offers support tailored to adolescents, young adults, and middle-aged clients, using practical tools grounded in cognitive-behavioral and dialectical behavior therapies to help build coping skills and enhance relationships. View Profile
Coping Skills
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MADDALENA SCUDIERO
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C. Maddie has extensive... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC
Female
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C. Maddie has extensive experience assisting people through life tra... More
Who might be a good fit for Maddalena?
Maddalena Scudiero offers an approach that may suit individuals focusing on gaining clarity and confidence while managing anxiety, depression, or major life transitions. With a mindfulness-informed perspective and an emphasis on honoring each person’s unique story, she supports clients in finding peace of mind and building coping skills during times of change. View Profile
Coping Skills
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VICKEY SULTZMAN
Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work fr... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work from Smith College School for Social Work, and ... More
Who might be a good fit for Vickey?
Coping Skills
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OREOLUWATOMI AGBAJE
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patie... More
Nurse Practitioner
Offers online care for Mount Olive, Illinois
PMHNP
Female
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patients across the lifespan. My passion for deepl... More
Who might be a good fit for Oreoluwatomi?
Oreoluwatomi Agbaje may be a strong resource for individuals looking to develop strategies for managing anxiety, especially older adults seeking a comprehensive approach. She combines thoughtful assessment with tailored therapy and medication management to address each person’s unique emotional and psychological needs. View Profile
Coping Skills
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JENNIFER WOLF
We all need a bit of support in our lives at one time or another. My goal is to partner with my clients to be this support. My nam... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC
Female
We all need a bit of support in our lives at one time or another. My goal is to partner with my clients to be this support. My name is Jennifer wolf, and I am a Licensed Clini... More
Who might be a good fit for Jennifer?
Jennifer Wolf may be a good match for people navigating anxiety or career challenges who prefer a collaborative, person-centered framework. She creates a supportive space where clients can explore their feelings openly, integrating approaches like cognitive behavioral therapy and mindfulness to help build practical coping skills. View Profile
Coping Skills
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RAFIAH MAXIE
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ... More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness. View Profile
Coping Skills
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NANCY MICHUDA
I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Lice... More
Therapist
Offers online care for Mount Olive, Illinois
LP
Female
I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida si... More
Who might be a good fit for Nancy?
People experiencing challenges like anxiety or difficulties related to ADHD and looking for a therapist with experience in child and adolescent development might consider Nancy Michuda’s style of care. Her approach blends evidence-based techniques with mindfulness and a deep sensitivity to family dynamics, supporting both individual and relational growth with warmth and compassion. View Profile
Coping Skills
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ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC|LMHC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive space to move at your own pace while helping you prioritize the issues that feel most pressing, fostering motivation and growth toward your best self. View Profile
Coping Skills
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GRACIELA LUQUE
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be hol... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking th... More
Who might be a good fit for Graciela?
Clients in need of guidance around anxiety, depression, or grief could benefit from Graciela Luque's approach. As a bilingual therapist fluent in English and Spanish, she offers a diverse range of therapeutic techniques, including CBT, mindfulness, and trauma-informed care, making her a potential fit for individuals from various cultural backgrounds and age groups. View Profile
Coping Skills
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JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Who might be a good fit for Jenelle?
Jenelle Hoyt may work particularly well with those looking to build skills around managing anxiety, depression, and self-esteem challenges. Her approach integrates therapies like ACT, CBT, and DBT to help clients set meaningful goals and develop coping strategies that reflect their personal values and life vision. View Profile
Coping Skills
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SEVIL ARIN
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC
Female
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel... More
Who might be a good fit for Sevil?
Sevil Arin may support individuals who want to explore issues such as perfectionism, low self-esteem, or feelings of overwhelm through a Cognitive Behavioral Therapy-informed lens. Her approach could be particularly beneficial for older adults striving to manage mood disorders, life transitions, or coping with physical health conditions. As a female therapist who specializes in women's mental health, she provides a sensitive and supportive environment for those facing these and other challenges. View Profile
Coping Skills
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IZABELA GLUSZAK
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Abuse Counselor (CADC) with over four years of experi... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Abuse Counselor (CADC) with over four years of experience counseling adults across Illinois. I wel... More
Who might be a good fit for Izabela?
People experiencing anxiety, mood disorders, or substance misuse, or those wanting to strengthen coping skills, could benefit from Izabela Gluszak’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT while offering culturally sensitive support, particularly welcoming clients from immigrant backgrounds. View Profile
Coping Skills
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ESSENCE JACKSONJONES
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC|LPC
Female
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook... More
Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem. View Profile
Coping Skills
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KINYA LUCASBROWN
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Lo... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this... More
Who might be a good fit for Kinya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kinya Lucasbrown, where applicable. Her strength-based and solution-focused approach emphasizes building self-esteem and fostering balance, which can support those seeking positive change during life transitions or coping with past challenges. View Profile
Coping Skills
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HEATHER LEMKE
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health sinc... More
Therapist
Offers online care for Mount Olive, Illinois
LCPC
Female
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health since graduating with my Master's in 2009. I have... More
Who might be a good fit for Heather?
Heather Lemke may support individuals who want to explore emotional wellness through a person-centered and CBT-informed lens. She creates a compassionate, adaptable space that can help those managing anxiety, depression, or life transitions develop practical coping strategies and deeper self-understanding. View Profile
Coping Skills
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Anna Watkins
Hello! I am a Licensed Clinicial Social Worker (LCSW) based out of North Carolina but licensed in several states (NC, VA, IL). I r... More
Therapist
Offers online care for Mount Olive, Illinois
LCSW
Female
Hello! I am a Licensed Clinicial Social Worker (LCSW) based out of North Carolina but licensed in several states (NC, VA, IL). I received my Masters in Social Work from Fayett... More
Who might be a good fit for Anna?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Anna Watkins’s style of care. She works with a broad age range, including children, teens, and young adults, offering structured support to develop practical coping skills in a warm and understanding environment. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.