Mounds, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mounds, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mounds, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Mounds, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Mounds, IL
Kandice RichardsLanza
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic... More
Therapist
Offers online care for Mounds, Illinois
LCSW
Female
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch... More
Self-help Apps
Mounds, IL
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Mounds, Illinois
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Self-help Apps
Mounds, IL
MARIA MEINTANIS
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Resi... More
Therapist
Offers online care for Mounds, Illinois
LCPC
Female
I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, a... More
Self-help Apps
Mounds, IL
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Mounds, Illinois
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression. View Profile
Self-help Apps
Mounds, IL
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Mounds, Illinois
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Self-help Apps
Mounds, IL
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Mounds, Illinois
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Mounds, IL
MONIKA BREIDENBACH
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d... More
Therapist
Offers online care for Mounds, Illinois
LCPC
Female
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Self-help Apps
Mounds, IL
SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Mounds, Illinois
LPC|LPCC|LCPC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Self-help Apps
Mounds, IL
DAVIDA FULLER
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my effort... More
Therapist
Offers online care for Mounds, Illinois
LCSW
Female
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing e... More
Who might be a good fit for Davida?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Davida Fuller, where applicable. Her compassionate, culturally sensitive approach creates a supportive space that encourages resilience and empowerment through tailored evidence-based methods like CBT and ACT. View Profile
Self-help Apps
Mounds, IL
REX MCCULLY
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o... More
Therapist
Offers online care for Mounds, Illinois
LCSW
Male
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a... More
Self-help Apps
Mounds, IL
HILDA RAMOS
Hello, I am an experienced bilingual Licensed Clinical Social Worker in Illinois. I received my Masters in Social Work from the U... More
Therapist
Offers online care for Mounds, Illinois
LCSW
Female
Hello, I am an experienced bilingual Licensed Clinical Social Worker in Illinois. I received my Masters in Social Work from the University of Illinois at Chicago, Jane Addams... More
Self-help Apps
Mounds, IL
JAMIE SMITH
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse... More
Therapist
Offers online care for Mounds, Illinois
LCSW
Female
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ... More
Self-help Apps
Mounds, IL
DANA RUSSO
I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creati... More
Therapist
Offers online care for Mounds, Illinois
LCSW|LICSW
Female
I’ve been committed to the field of social work since I was 18, driven by a lifelong passion for becoming a therapist and creating meaningful change. My dedication is person... More
Self-help Apps
Mounds, IL
MARTHA TIERNEY
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I ha... More
Therapist
Offers online care for Mounds, Illinois
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life t... More
Self-help Apps
Mounds, IL
STEPHANIE HARRIS
Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chi... More
Therapist
Offers online care for Mounds, Illinois
LCPC
Female
Welcome! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever yo... More
Self-help Apps
Mounds, IL
EMILY STONER
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ... More
Therapist
Offers online care for Mounds, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ... More
Self-help Apps
Mounds, IL
ROBERT NOONAN
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing m... More
Nurse Practitioner
Offers online care for Mounds, Illinois
PMHNP
Male
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing mental health services, including medication m... More
Who might be a good fit for Robert?
People experiencing challenges with ADHD, addiction, or anxiety and looking for a therapist with experience in mindfulness-based approaches might consider Robert Noonan’s style of care. His background in psychiatric nursing combined with a deep personal practice of mindfulness meditation informs a thoughtful integration of medication management and stress reduction techniques. View Profile
Self-help Apps
Mounds, IL
JOSEPH PROCTOR
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois an... More
Therapist
Offers online care for Mounds, Illinois
LP
Male
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help c... More
Self-help Apps
Mounds, IL