Modesto, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Cognitive Therapy (MBCT)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Modesto, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well....
More
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ...
More
Who might be a good fit for Jade?
Those coping with depression or pursuing personal growth in managing anxiety may find Jade Jones’s approach to be well-aligned. She emphasizes patient education around medication and integrates various therapeutic methods to support a compassionate, stigma-reducing treatment experience.
View Profile
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MO...
More
"He's kind and informative. I didn't feel judged and I appreciate the plan/beginning steps we discussed." -Heather G. from MOPsychiatric Nurse Practitioner Matthew We...
More
Who might be a good fit for Matthew?
Matthew Wells may align well with adults who are working through issues such as depression, anxiety, or trauma. He emphasizes building trusting relationships and offers personalized care plans that incorporate evidence-based methods like Cognitive Behavioral Therapy and trauma-focused approaches to support healing and growth.
View Profile
John Wiesch is a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting adults through trauma...
More
John Wiesch is a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting adults through trauma, addiction, dual diagnosis, and recovery. Hi...
More
Who might be a good fit for John?
Clients in need of guidance around managing trauma, addiction, or emotional challenges could benefit from John Wiesch’s approach. He integrates trauma-informed care with psychodynamic and existential perspectives, offering a thoughtful space for reflection and long-term emotional growth.
View Profile
Molly McVey, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through depression, anx...
More
Molly McVey, LCSW, is a licensed clinical social worker with over a decade of experience supporting adults through depression, anxiety, health-related concerns, and behavior c...
More
Who might be a good fit for Molly?
Molly McVey offers an approach that may suit individuals focusing on building resilience and managing symptoms of depression, anxiety, or chronic health concerns. She integrates mindfulness, cognitive behavioral therapy, and motivational interviewing within a compassionate, strengths-based framework that supports intentional living and emotional wellness.
View Profile
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions...
More
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions, trauma, ADHD, sleep disorders, anxiety, and...
More
Who might be a good fit for Gretchen?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Gretchen Skoog’s work. She emphasizes a collaborative, client-driven process using tailored approaches like CBT and mindfulness, with a commitment to affirming care for diverse identities and experiences.
View Profile
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
More
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood.
View Profile
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke...
More
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h...
More
Who might be a good fit for Kelly?
Kelly Ratz may be well-suited to individuals who value a patient-centered, collaborative approach in managing mental health concerns such as depression, anxiety, or ADHD. She integrates attention to personal history and trauma with thoughtful medication management, aiming to support clients at a pace that feels comfortable for their unique journey.
View Profile
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006....
More
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali...
More
Who might be a good fit for Katelyn?
Katelyn Varhely may be well-suited to individuals who value a personalized, strength-based approach in managing challenges such as ADHD, anxiety, or depression. She integrates diverse therapeutic methods tailored to each person's unique experiences, creating space for growth across different life stages and identities.
View Profile
Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and prof...
More
Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and professional work history provided her opportunit...
More
Who might be a good fit for Jennifer?
Jennifer Kelly may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a collaborative and empathetic therapeutic framework. Her approach emphasizes genuine connection and empowerment, supporting clients as they work toward meaningful goals integrated into their daily lives.
View Profile
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
View Profile
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl...
More
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus...
More
Who might be a good fit for Jamie?
People seeking clarity around anxiety, depression, or life transitions may find Jamie Frederick’s approach fitting. She combines evidence-based therapies with a compassionate, client-centered style to create a supportive space where individuals can work collaboratively toward their wellness goals.
View Profile
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ...
More
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych...
More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding.
View Profile
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st...
More
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i...
More
Who might be a good fit for Rachel?
People experiencing anxiety or those wanting to strengthen skills for managing depression could benefit from Rachel Salazar’s focused therapeutic work. Her compassionate and collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients in reshaping thought patterns and fostering practical growth.
View Profile
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychod...
More
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. She is non...
More
Who might be a good fit for Marina?
Marina Garavaglia may be well-suited to individuals who value a collaborative, client-centered approach in managing anxiety, depression, or relationship challenges. Her use of diverse therapeutic methods, including CBT and attachment-based techniques, supports clients in building trust and exploring emotional patterns within a culturally sensitive framework.
View Profile
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc...
More
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin...
More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle.
View Profile
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w...
More
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit...
More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress.
View Profile
Doreen welcomes the opportunity to work with you and support you in attaining your goals. She is a licensed clinical professional ...
More
Doreen welcomes the opportunity to work with you and support you in attaining your goals. She is a licensed clinical professional counselor in Illinois. Her professional backg...
More
Who might be a good fit for Doreen?
People experiencing mood disorders or anxiety, or those wanting to strengthen self-empowerment and well-being, could benefit from Doreen Green’s focused therapeutic work. She emphasizes a collaborative, strength-based approach within a safe, nonjudgmental space, integrating methods like CBT and mindfulness to support clients in their personal growth and healing journey.
View Profile
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U...
More
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range...
More
Who might be a good fit for Austin?
People seeking clarity around mood and behavioral health challenges or support navigating transitions related to addiction and mental health may find Austin Howald’s approach fitting. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a focus on men’s mental health, offering thoughtful guidance tailored to each individual’s unique journey.
View Profile
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more...
More
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu...
More
Who might be a good fit for Lois?
Lois Goudeau may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, grief, or challenges related to self-esteem and career transitions. She offers a warm, culturally responsive space where clients can explore their experiences at their own pace while building confidence and uncovering personal strengths.
View Profile