Mode, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mode, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mode, IL
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Mode, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Mode, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Mode, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Mode, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Mode, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Mode, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Mode, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Mode, IL
Mary Oneafolu
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee... More
Therapist
Offers online care for Mode, Illinois
Female
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin... More
Who might be a good fit for Mary?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Mary Oneafolu’s work. Her client-centered approach integrates mindfulness, trauma-informed care, and collaborative guidance to help individuals navigate life transitions and build resilience. View Profile
Self-help Apps
Mode, IL
LOREN MORRIS
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ... More
Therapist
Offers online care for Mode, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati... More
Who might be a good fit for Loren?
Individuals or couples navigating anxiety, depression, or ADHD may find alignment with the strategies and frameworks utilized by Loren Morris, where applicable. His approach, incorporating techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with clients who are seeking to improve their communication skills and navigate conflict in their relationships. View Profile
Self-help Apps
Mode, IL
Rajashree Iyer
I believe that every individual has the potential to recover from their life challenges and my job to help you reach your fullest ... More
Therapist
Offers online care for Mode, Illinois
Female
I believe that every individual has the potential to recover from their life challenges and my job to help you reach your fullest potential. As a therapist I am kind and strai... More
Who might be a good fit for Rajashree?
Clients in need of guidance around relational and emotional challenges could benefit from Rajashree Iyer’s approach. She integrates cognitive behavioral techniques with a warm, straightforward style, supporting individuals, couples, and families through diverse life transitions and cultural experiences. View Profile
Self-help Apps
Mode, IL
SUSAN PAGELS
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the st... More
Therapist
Offers online care for Mode, Illinois
LCPC
Female
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often ... More
Who might be a good fit for Susan?
People experiencing anxiety or trauma and looking for a therapist with experience in supporting diverse populations might consider Susan Pagels’ style of care. She fosters a safe, nonjudgmental space and uses cognitive behavioral therapy to help clients of various ages, including children and adults, work through their challenges at a comfortable pace. View Profile
Self-help Apps
Mode, IL
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Mode, Illinois
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients seeking structured support for managing depression or anxiety might consider working with Dylan Doss. His approach integrates a strong commitment to compassionate, attentive care with a focus on wellness and safe medication management, particularly for those dealing with chronic pain or complex health needs. View Profile
Self-help Apps
Mode, IL
SEMILOORE AKERELE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience diagnosing, treating, and managing m... More
Nurse Practitioner
Offers online care for Mode, Illinois
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with extensive experience diagnosing, treating, and managing mental health conditions across the lifespan. ... More
Self-help Apps
Mode, IL
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for Mode, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Who might be a good fit for Jessica?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Jessica Tomkowiak, where applicable. Her experience working with military families and women facing postpartum challenges informs a compassionate, problem-solving approach that supports clients in discovering personalized paths toward healing and growth. View Profile
Self-help Apps
Mode, IL
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Mode, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in evidence-based approaches might consider Rachel Salazar’s style of care. She integrates practical tools like worksheets and combines methods such as CBT and Motivational Interviewing to help clients reframe unhelpful thoughts and foster personal growth in a compassionate, collaborative environment. View Profile
Self-help Apps
Mode, IL
SHANNON MAXIMOV
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relations... More
Therapist
Offers online care for Mode, Illinois
LCSW
Female
Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in ... More
Who might be a good fit for Shannon?
Those coping with pregnancy-related mental health challenges or pursuing personal growth in managing anxiety and grief may find Shannon Maximov’s approach to be well-aligned. Her background in compassionate bereavement care and perinatal mood support offers a sensitive, eclectic framework tailored to women navigating reproductive and maternal transitions. View Profile
Self-help Apps
Mode, IL
ILANA MORGANLOPEZ
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adult... More
Therapist
Offers online care for Mode, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adults for the past 12 years. In working with a cl... More
Who might be a good fit for Ilana?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Ilana Morgan-lopez’s focused therapeutic work. Her client-centered approach and ability to quickly build rapport create a supportive space for exploring personal challenges and working collaboratively toward meaningful change. View Profile
Self-help Apps
Mode, IL
ANGELA JACKSON
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect w... More
Therapist
Offers online care for Mode, Illinois
LCPC|LMHC
Female
I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that lead... More
Self-help Apps
Mode, IL
JOAN PARADIS
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes co... More
Therapist
Offers online care for Mode, Illinois
LCSW
Female
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes a... More
Who might be a good fit for Joan?
Joan Paradis may support individuals who want to explore emotional growth and healing through a cognitive behavioral therapy-informed lens. Her relaxed, conversational style and emphasis on meeting clients where they are can help those coping with anxiety, mood disorders, or grief feel heard and respected throughout their journey. View Profile
Self-help Apps
Mode, IL
Deborah Levine
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado... More
Therapist
Offers online care for Mode, Illinois
LCSW
Female
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi... More
Who might be a good fit for Deborah?
Deborah Levine may work particularly well with those looking to build skills around managing stress, anxiety, or relationship concerns. Her integrative approach, which blends mindfulness, cognitive behavioral techniques, and emotionally focused therapy, creates a compassionate space tailored to individual experiences and growth. View Profile
Self-help Apps
Mode, IL
TALIAH ZIYADNAU
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If... More
Therapist
Offers online care for Mode, Illinois
LCPC
Female
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li... More
Who might be a good fit for Taliah?
Clients facing concerns such as distraction, grief, or challenges related to life transitions may connect with the techniques and structure offered by Taliah Ziyadnau. Her person-centered approach, combined with psychoeducation and an optional faith-based holistic perspective, can support individuals seeking to regain focus and resilience amid competing demands. View Profile
Self-help Apps
Mode, IL
MONIKA BREIDENBACH
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d... More
Therapist
Offers online care for Mode, Illinois
LCPC
Female
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Self-help Apps
Mode, IL