Minonk, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Minonk, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Minonk, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Minonk, IL
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Minonk, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Minonk, IL
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Minonk, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Minonk, IL
Samantha Carter
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do... More
Therapist
Offers online care for Minonk, Illinois
Female
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,... More
Who might be a good fit for Samantha?
Samantha Carter may align well with adults who are working through challenges such as anxiety, depression, or navigating complex life transitions. Her eclectic approach, which draws from modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, aims to create a safe, judgment-free space tailored to each individual’s unique experience. View Profile
Self-help Apps
Minonk, IL
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Minonk, Illinois
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Self-help Apps
Minonk, IL
LESLIE SCOTT
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est... More
Therapist
Offers online care for Minonk, Illinois
LCSW
Female
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along... More
Who might be a good fit for Leslie?
Leslie Scott may be a good match for people navigating anxiety, grief, or life transitions who prefer a solution-focused framework. Her approach integrates culturally based and Christian counseling perspectives to support individuals seeking practical strategies and compassionate guidance during challenging times. View Profile
Self-help Apps
Minonk, IL
NANCY MICHUDA
I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Lice... More
Therapist
Offers online care for Minonk, Illinois
LP
Female
I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida si... More
Who might be a good fit for Nancy?
Nancy Michuda may work particularly well with those looking to build skills around managing stress, anxiety, or family relationships. Her eclectic approach, which integrates mindfulness and a deep understanding of child and adolescent development, creates a compassionate space to support individuals and families through a variety of emotional and behavioral challenges. View Profile
Self-help Apps
Minonk, IL
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Minonk, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Minonk, IL
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Minonk, Illinois
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Self-help Apps
Minonk, IL
EMILY STONER
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individ... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, ... More
Who might be a good fit for Emily?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Emily Stoner. She offers a flexible, practical style of therapy designed to fit the needs of busy adults, with a focus on creating a safe space to explore healing and build coping skills. View Profile
Self-help Apps
Minonk, IL
ALEXANDRIA SMITH
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Alexandria Smith incorporates into her practice. She uses an eclectic approach tailored to each individual, providing supportive and solution-focused care that can help clients work toward their personal goals. View Profile
Self-help Apps
Minonk, IL
TIMOTHY MCNICHOL
Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional a... More
Therapist
Offers online care for Minonk, Illinois
LCSW
Male
Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed o... More
Who might be a good fit for Timothy?
Clients in need of guidance around emotional balance and managing stress could benefit from Timothy Mcnichol’s approach. He emphasizes collaborative exploration and practical strategies that fit into busy lives, supporting individuals aiming to build self-understanding and resilience. View Profile
Self-help Apps
Minonk, IL
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through challenges such as substance use, grief, anxiety, or depression. She incorporates a blend of cognitive-behavioral, mindfulness, and compassion-focused approaches to support clients in finding their unique path toward wellness and personal growth. View Profile
Self-help Apps
Minonk, IL
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Minonk, Illinois
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives. View Profile
Self-help Apps
Minonk, IL
DIANA DOBIER
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professi... More
Therapist
Offers online care for Minonk, Illinois
LP
Female
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 ye... More
Who might be a good fit for Diana?
Diana Dobier may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach blends cognitive-behavioral techniques with mindfulness and personalized symptom-focused methods to help clients challenge negative thoughts and build practical coping skills over time. View Profile
Self-help Apps
Minonk, IL
ALEXIS KRAUS
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more... More
Therapist
Offers online care for Minonk, Illinois
LCSW
Female
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confide... More
Who might be a good fit for Alexis?
Clients in need of guidance around managing anxiety, mood swings, or trauma could benefit from Alexis Kraus’s approach. Her collaborative, trauma-informed style emphasizes emotional regulation and mindfulness, creating a supportive space tailored to each individual’s unique experiences. View Profile
Self-help Apps
Minonk, IL
JESSICA OLADUMIYE
Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora Un... More
Therapist
Offers online care for Minonk, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora University here in Aurora, IL. I have 8 years o... More
Who might be a good fit for Jessica?
Clients seeking structured support for couples counseling or looking to improve family relationships might consider working with Jessica Oladumiye. She integrates attachment-based and emotionally focused approaches with sensitivity to clients’ values, creating space for marriages and families to grow in today’s complex world. View Profile
Self-help Apps
Minonk, IL
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Minonk, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Self-help Apps
Minonk, IL
BRIDGET MCKNIGHT
Hello! I am a licensed clinical social worker serving individuals in ILLINOIS, TEXAS, and SOUTH CAROLINA. For several years, I hav... More
Therapist
Offers online care for Minonk, Illinois
LCSW|LISW-CP
Female
Hello! I am a licensed clinical social worker serving individuals in ILLINOIS, TEXAS, and SOUTH CAROLINA. For several years, I have been in private practice, assisting both ch... More
Who might be a good fit for Bridget?
Bridget Mcknight may work particularly well with those looking to build skills around managing anxiety, depression, and coping with grief. Her use of Cognitive Behavioral Therapy, combined with her experience supporting individuals across different life stages and diverse communities, offers a thoughtful framework for addressing emotional challenges and fostering resilience. View Profile
Self-help Apps
Minonk, IL