Minonk, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Minonk, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Minonk, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Minonk, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Minonk, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Minonk, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Minonk, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Minonk, IL
Michael Diller
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I a... More
Therapist
Offers online care for Minonk, Illinois
Male
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individu... More
Who might be a good fit for Michael?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Michael Diller incorporates into his practice. He integrates Christian principles with evidence-based approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients identify strengths and work toward meaningful goals. View Profile
Self-help Apps
Minonk, IL
Catherine Awitta
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw... More
Therapist
Offers online care for Minonk, Illinois
Female
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ... More
Who might be a good fit for Catherine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Catherine Awitta. Her strength-based approach combined with Cognitive Behavioral Therapy creates a supportive space for individuals, including immigrants and survivors of abuse, to build resilience and work toward meaningful change. View Profile
Self-help Apps
Minonk, IL
ELIZABETH DUBIEL
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be ... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths... More
Who might be a good fit for Elizabeth?
Elizabeth Dubiel may be a match for those interested in a strengths-based, proactive counseling approach, particularly when facing challenges like anxiety, grief, or relationship transitions. She integrates clients’ personal character strengths with evidence-based strategies, often incorporating homework to extend growth beyond sessions in a warm, empowering environment. View Profile
Self-help Apps
Minonk, IL
THOMAS CICERO
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provi... More
Therapist
Offers online care for Minonk, Illinois
LCSW
Male
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non... More
Who might be a good fit for Thomas?
Thomas Cicero may align well with adults who are working through concerns such as anxiety, depression, or family conflict. His approach, which includes Internal Family Systems and attention to both symptoms and underlying causes, offers a thoughtful and empathetic space for exploring personal growth and healing. View Profile
Self-help Apps
Minonk, IL
CHRISTIANE CZAJKA
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relat... More
Therapist
Offers online care for Minonk, Illinois
LCSW
Female
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?... More
Who might be a good fit for Christiane?
Individuals managing stress and anxiety may find support through the approach used by Christiane Czajka. She incorporates mindfulness, yoga, and nature-based techniques to help clients cultivate balance across mind, body, and spirit in a holistic and nurturing way. View Profile
Self-help Apps
Minonk, IL
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Minonk, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Self-help Apps
Minonk, IL
SUSAN LATHE
Greetings, I am Susan Lathe NP I strive to make the world a better place. I feel that I can accomplish this by helping people to ... More
Nurse Practitioner
Offers online care for Minonk, Illinois
PMHNP
Female
Greetings, I am Susan Lathe NP I strive to make the world a better place. I feel that I can accomplish this by helping people to live their best life possible. I am here to ... More
Who might be a good fit for Susan?
Those managing concerns related to anxiety, mood disorders, or serious mental illness may appreciate the methods Susan Lathe incorporates into her practice. She offers a collaborative approach that blends medication management with Acceptance and Commitment Therapy, supporting clients in making choices that best suit their path to well-being. View Profile
Self-help Apps
Minonk, IL
CATHERINE MILLER
Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received m... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hi! I am board-certified dance/movement therapist (BC-DMT) and licensed professional clinical counselor (LCPC) in IL. I received my Masters from Columbia College Chicago and h... More
Who might be a good fit for Catherine?
Catherine Miller may be a strong resource for individuals looking to develop strategies for coping with grief or navigating significant life transitions. Her strength-based, mind-body approach is informed by a multicultural perspective, offering support that honors diverse backgrounds and experiences. View Profile
Self-help Apps
Minonk, IL
CHIMDIYA OSISIOMA
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P... More
Nurse Practitioner
Offers online care for Minonk, Illinois
PMHNP
Female
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w... More
Who might be a good fit for Chimdiya?
Chimdiya Osisioma may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. Her approach emphasizes compassionate care and creating a safe space, supporting clients as they work toward mental wellness through evidence-based treatments tailored to their unique experiences. View Profile
Self-help Apps
Minonk, IL
STEPHANIE LEEMCKENZIE
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I rece... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State Uni... More
Who might be a good fit for Stephanie?
Clients in need of guidance around managing addiction and anxiety could benefit from Stephanie Leemckenzie’s approach. With a focus on cognitive behavioral therapy and experience supporting teens through older adults, she offers a compassionate space to explore healthy coping strategies during life transitions and challenges. View Profile
Self-help Apps
Minonk, IL
ALICE FITZGERALD
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psycholog... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family... More
Who might be a good fit for Alice?
Alice Fitzgerald offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or improving relationships. Her diverse experience across settings—from community mental health to correctional facilities—supports a compassionate, individualized space where clients can explore their goals in a safe, nonjudgmental environment. View Profile
Self-help Apps
Minonk, IL
STEPHEN GUZIEC
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve m... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Male
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experie... More
Who might be a good fit for Stephen?
Stephen Guziec may align well with adults who are working through challenges such as PTSD, combat-related trauma, or relationship difficulties. His approach combines trauma-focused and client-centered therapies within a compassionate, non-judgmental setting, supporting individuals and couples as they build resilience and clarity on their healing journey. View Profile
Self-help Apps
Minonk, IL
KATHRINE HOFFOWER
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. ... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. I help clients discover and develop the heal... More
Who might be a good fit for Kathrine?
Kathrine Hoffower may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a strength-based approach that encourages clients to connect with their inner resilience, often drawing on creativity and nature as steadying influences during difficult life transitions. View Profile
Self-help Apps
Minonk, IL
HEATHER IRELAN
My extensive background in healthcare for 28 years allows for an integrative, holistic approach when treating mental health and ad... More
Nurse Practitioner
Offers online care for Minonk, Illinois
PMHNP
Female
My extensive background in healthcare for 28 years allows for an integrative, holistic approach when treating mental health and addiction medicine. I hold a PMHNP/Post-certifi... More
Who might be a good fit for Heather?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Heather Irelan’s focused therapeutic work. Her integrative approach combines evidence-based methods like Cognitive Behavioral Therapy with a holistic perspective drawn from extensive healthcare experience, supporting mental health and recovery across diverse age groups. View Profile
Self-help Apps
Minonk, IL
TALIAH ZIYADNAU
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If... More
Therapist
Offers online care for Minonk, Illinois
LCPC
Female
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li... More
Who might be a good fit for Taliah?
People seeking clarity around coping with grief or support navigating life transitions may find Taliah Ziyadnau’s approach fitting. She offers a faith-based, holistic framework upon request, integrating person-centered care and psychoeducation to help clients regain focus amid distractions from work, school, or family challenges. View Profile
Self-help Apps
Minonk, IL
MARTHA TIERNEY
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I ha... More
Therapist
Offers online care for Minonk, Illinois
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life t... More
Who might be a good fit for Martha?
Martha Tierney offers an approach that may suit individuals focusing on navigating life transitions or coping with grief and family conflict. Her compassionate style, combined with experience supporting older adults and those facing caregiving challenges, aims to create a supportive space for clients during times of change. View Profile
Self-help Apps
Minonk, IL