Milmine, IL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milmine, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
Mary Oneafolu
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee... More
Therapist
Offers online care for Milmine, Illinois
Female
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin... More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
CHEVONNE TONEY
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have work... More
Therapist
Offers online care for Milmine, Illinois
LCPC
Female
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and hel... More
Who might be a good fit for Chevonne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Chevonne Toney incorporates into her practice. Her client-centered approach, combined with mindfulness-based stress reduction techniques, supports individuals working to better understand themselves and build resilience through healing and growth. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
ROBERT JASKULA
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi... More
Therapist
Offers online care for Milmine, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte... More
Who might be a good fit for Robert?
Robert Jaskula may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. His compassionate approach blends psychological insight with spiritual depth, creating a supportive space that honors each person’s unique experience through methods like ACT, CBT, and mindfulness. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
LISA LINDSEYROBINSON
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ... More
Therapist
Offers online care for Milmine, Illinois
LCSW
Female
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a... More
Who might be a good fit for Lisa?
Lisa Lindsey-Robinson may align well with adults who are working through issues such as anxiety, depression, or coping with chronic illness. She creates a supportive environment where mindfulness and cognitive-behavioral techniques are combined to help clients of various ages find balance and strengthen their resilience. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
CHRIS RABE
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism... More
Therapist
Offers online care for Milmine, Illinois
LCPC
Female
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soo... More
Who might be a good fit for Chris?
People experiencing anxiety, addiction, or challenges with codependency, or those wanting to strengthen self-awareness, could benefit from Chris Rabe’s focused therapeutic work. She incorporates motivational interviewing and mindfulness-based stress reduction to support clients in exploring how past experiences shape their present and foster ongoing wellness. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Chacon
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav... More
Therapist
Offers online care for Milmine, Illinois
LCSW
Female
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ... More
Who might be a good fit for Rebecca?
Rebecca Chacon may align well with adults who are working through issues such as anxiety, ADHD, or grief. She uses a strengths-based, goal-oriented approach that integrates cognitive behavioral therapy and mindfulness techniques to support clients in building healthier, more fulfilling lives. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
FALLON COLLINSGARDEN
Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to mane... More
Therapist
Offers online care for Milmine, Illinois
Female
Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to maneuver through life's challenges is by seeking ... More
Who might be a good fit for Fallon?
Fallon Collinsgarden may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She incorporates Cognitive Behavioral Therapy to help clients understand how their thoughts influence emotions and behaviors, supporting growth across different life stages. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
Rockney Hudson
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ... More
Therapist
Offers online care for Milmine, Illinois
LCSW
Male
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti... More
Who might be a good fit for Rockney?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Rockney Hudson’s focused therapeutic work. His approach combines client-centered empathy with solution-focused and cognitive-behavioral techniques, creating a collaborative space that emphasizes practical strategies and adaptive thinking tailored to each individual’s goals. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Milmine, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
Marcos Erazo
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic... More
Therapist
Offers online care for Milmine, Illinois
LCSW
Male
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al... More
Who might be a good fit for Marcos?
Marcos Erazo may be well-suited to individuals who value a systemic, strength-based approach in managing emotional and relational challenges. His collaborative methods, which integrate mindfulness and culturally sensitive perspectives, support clients facing a range of concerns such as trauma, mood disorders, and family conflict. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de... More
Nurse Practitioner
Offers online care for Milmine, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet... More
Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
PNEURISSA STAMPS
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University... More
Therapist
Offers online care for Milmine, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help... More
Who might be a good fit for Pneurissa?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Pneurissa Stamps’s approach. She integrates mindfulness and solution-focused techniques to help individuals build adaptive coping skills and foster secure attachments over time. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
YADIRA TORO
Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trai... More
Therapist
Offers online care for Milmine, Illinois
LCSW
Female
Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira offers a judgment-free zone whe... More
Who might be a good fit for Yadira?
People experiencing anxiety or trauma and looking for a therapist with experience in integrating mindfulness and spirituality might consider Yadira Toro’s style of care. She creates a safe, nonjudgmental space that supports adults through life transitions and emotional challenges using trauma-informed, cognitive-behavioral, and holistic approaches. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
Pamela Carter
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ... More
Therapist
Offers online care for Milmine, Illinois
LCSW
Female
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin... More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
LOREN MORRIS
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ... More
Therapist
Offers online care for Milmine, Illinois
LCPC
Male
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati... More
Who might be a good fit for Loren?
Individuals navigating challenges like anxiety, depression, or difficulties in communication may find support through the approach used by Loren Morris. He offers a collaborative style that integrates evidence-based methods such as CBT and mindfulness to help clients work toward their personal goals in both individual and couples therapy. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
Diana Samano
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when... More
Therapist
Offers online care for Milmine, Illinois
LCSW
Female
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a... More
Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma may find Diana Samano’s approach to be well-aligned with their needs. She creates a safe, direct, and engaging space that encourages clients to take an active role in their healing journey, drawing on humanistic and evidence-based therapies to support diverse backgrounds and experiences. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE RITZ
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer... More
Therapist
Offers online care for Milmine, Illinois
LCPC
Female
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential... More
Who might be a good fit for Jacqueline?
Clients in need of guidance around managing co-occurring disorders and building coping skills could benefit from Jacqueline Ritz’s approach. Her trauma-informed care, combined with integrated treatments and the use of evidence-based methods like CBT and DBT, supports individuals working through challenges such as addiction, anxiety, and mood disorders. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
MALEKAPUKHARAJBANU QURESHI
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)... More
Therapist
Offers online care for Milmine, Illinois
LCPC
Female
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit... More
Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative approach, grounded in culturally sensitive therapy and mindfulness techniques, supports adolescents and adults facing challenges such as anxiety, addiction, or managing dual diagnoses within a collaborative and respectful framework. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)
VANESSA MARTINEZ
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m... More
Therapist
Offers online care for Milmine, Illinois
Female
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat... More
Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process. View Profile
Milmine, IL
Mindfulness-Based Stress Reduction (MBSR)