Metamora, IL Dialectical Behavior Therapy (DBT) Therapists
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Dialectical Behavior Therapy (DBT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Metamora, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe...
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I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch...
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Who might be a good fit for Molly?
Individuals focused on improving emotional balance while managing anxiety, addiction, or procrastination may find support in Molly Litwicki’s work. Her warm and direct style incorporates evidence-based approaches like CBT and DBT to help clients set clear goals, challenge unhelpful patterns, and build practical skills for lasting change.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t...
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Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ...
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Who might be a good fit for Lauren?
Lauren Oestmann may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm and improving emotional balance. Her client-centered, strength-based approach incorporates therapies like DBT and mindfulness, creating a supportive space where people can work at their own pace toward greater well-being.
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Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f...
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Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache...
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Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience.
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Hello! I am Brandi.
Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing...
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Hello! I am Brandi.
Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All...
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Who might be a good fit for Brandi?
Individuals or couples navigating stress, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Brandi Binder, where applicable. Her approach integrates evidence-based methods like CBT, DBT, and EMDR, creating space for clients to build coping skills and work toward greater emotional balance and connection.
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I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and...
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I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and ...
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Who might be a good fit for Samantha?
Those coping with trauma, addiction, or anxiety, or pursuing personal growth in building coping skills may find Samantha Gehrig’s approach to be well-aligned. She integrates Dialectical Behavior Therapy with an emphasis on authenticity and client empowerment to support meaningful, goal-driven change.
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges.
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My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal gr...
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My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with ...
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Who might be a good fit for Tony?
Tony Salaam may align well with adults who are working through issues such as anxiety, depression, or anger management. He incorporates a positive and holistic approach that emphasizes self-esteem and balance, using evidence-based therapies like CBT and DBT to support personal growth.
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"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey."
Hi, I’m Dan. ...
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"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey."
Hi, I’m Dan. I’m a licensed psychotherapist with experie...
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Who might be a good fit for Daniel?
Daniel Essenpreis offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. He creates a safe, client-centered space that meets people where they are, integrating therapies like ACT, CBT, and DBT to support growth across a range of ages and challenges.
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I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. ...
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I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have train...
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Who might be a good fit for Greg?
Individuals focused on improving emotional balance while managing mood disorders may find support in Greg Donathan’s work. He integrates practical skill-building with approaches like DBT, CBT, and ACT to help clients increase present-moment awareness and strengthen relationships.
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My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my prof...
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My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my profession lies a commitment to holistic health, ...
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Who might be a good fit for Liliana?
Liliana Gomez may be well-suited to individuals who value a relational and trauma-informed approach in managing mental health and chronic physical conditions. Her bilingual and bicultural background, along with integration of evidence-based therapies like CBT, DBT, and IFS, supports clients seeking holistic care that honors both emotional well-being and life context.
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Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen...
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Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook...
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Who might be a good fit for Essence?
Clients working through life transitions and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Essence Jacksonjones’s approach. She integrates creativity and art therapy techniques to help individuals of all ages reconnect with themselves while managing stressors like family dynamics, academic pressures, and the challenges of caregiving.
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Hello and welcome! My name is Kate Hindle, and I am a Licensed Clinical Social Worker. I have been practicing for about 10 years n...
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Hello and welcome! My name is Kate Hindle, and I am a Licensed Clinical Social Worker. I have been practicing for about 10 years now and am a firm believer that the best way t...
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Who might be a good fit for Katlyn?
Katlyn Hindle may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She emphasizes a person-centered approach that takes time to understand each individual’s unique experiences and goals, integrating therapies like CBT, DBT, and EMDR to support healing and growth.
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With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life cha...
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With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life challenges. I have also had the privilege of pro...
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Who might be a good fit for Debra?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Debra Disney’s work. Her trauma-informed, compassionate approach integrates mindfulness and internal family systems to gently uncover strengths and foster resilience.
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Who might be a good fit for Loren?
Individuals navigating challenges like anxiety, depression, or difficulties in communication may find support through the approach used by Loren Morris. He offers a collaborative style that integrates evidence-based methods such as CBT and mindfulness to help clients work toward their personal goals in both individual and couples therapy.
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My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-ce...
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My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-centered approaches. At the core of my work as ...
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Who might be a good fit for Lauren?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen coping skills, could benefit from Lauren Kaplan’s focused therapeutic work. Her use of mindfulness-based approaches alongside ACT and DBT creates a compassionate space that encourages connection to personal values and meaningful growth.
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way throug...
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way through the haze. You will learn how to better cont...
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Who might be a good fit for Krystle?
Those managing concerns related to anxiety, depression, or interpersonal challenges may appreciate the methods Krystle Kellick incorporates into her practice. Her focus on skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports clients in regulating emotions and improving relationships, especially through a mindful and trauma-informed lens.
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I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli...
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I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a...
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Who might be a good fit for Helen?
People seeking clarity around emotional well-being or support navigating life transitions may find Helen Elayan’s approach fitting. She adapts evidence-based methods like CBT and mindfulness to meet each person’s unique needs, creating a flexible, judgment-free space that encourages self-exploration and growth.
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Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice ...
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Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Wash...
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Who might be a good fit for Michael?
People experiencing anxiety and looking for a therapist with experience in both clinical therapy and mental performance coaching might consider Michael Wiley’s style of care. His approach integrates evidence-based methods like ACT and DBT with a focus on building resilience and emotional intelligence, supporting clients through life transitions and challenges related to career and relationships.
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