Mendon, IL Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Mendon, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Mendon, IL
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mendon, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Mendon, IL
Coping Skills
LAURA SOLLENBERGER
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o... More
Therapist
Offers online care for Mendon, Illinois
LCPC
Female
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach... More
Who might be a good fit for Laura?
Laura Sollenberger may be a match for those interested in Cognitive Behavioral Therapy and mindfulness-based approaches, particularly when facing anxiety or depression. Her extensive experience across diverse settings supports a warm, strength-based environment where clients can develop practical coping skills and find compassionate guidance. View Profile
Mendon, IL
Coping Skills
CHIBUZO LASISI
Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated... More
Nurse Practitioner
Offers online care for Mendon, Illinois
PMHNP
Female
Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based c... More
Who might be a good fit for Chibuzo?
Chibuzo Lasisi may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or trauma-related symptoms. Her patient-centered approach blends medication management with supportive therapy, addressing both emotional and physical aspects of mental health for lasting well-being. View Profile
Mendon, IL
Coping Skills
SARA BARRIENTOS
Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... ... More
Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'l... More
Who might be a good fit for Sara?
Sara Barrientos may support individuals who want to explore personal growth and healing through a Christian counseling-informed lens. Those coping with anxiety, grief, or family conflict might find a patient, non-judgmental space with her to work at their own pace and uncover inner strengths that foster lasting change. View Profile
Mendon, IL
Coping Skills
MARTA MICKO
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about star... More
Therapist
Offers online care for Mendon, Illinois
LCPC
Female
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to h... More
Who might be a good fit for Marta?
People experiencing relationship challenges and looking for a therapist with experience in CBT and DBT might consider Marta Micko’s style of care. She integrates creative, holistic approaches that emphasize the mind-body connection and tailors treatment to support personal growth, emotional balance, and self-care. View Profile
Mendon, IL
Coping Skills
SHELLY LEWIN
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwe... More
Therapist
Offers online care for Mendon, Illinois
LCSW
Male
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwestern Memorial—I’m thrilled to launch my ... More
Who might be a good fit for Shelly?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Shelly Lewin incorporates into his practice. Drawing on decades of experience in healthcare leadership and a trauma-informed approach shaped by personal and cultural resilience, he offers support tailored to adults and older adults seeking to build coping skills and confidence. View Profile
Mendon, IL
Coping Skills
SARA RATLIFF
Hi, I’m Dr. Sara E. Ratliff, a bilingual Licensed Clinical Social Worker and board-approved clinical supervisor with over 16 yea... More
Therapist
Offers online care for Mendon, Illinois
LCSW|LCSW-C
Female
Hi, I’m Dr. Sara E. Ratliff, a bilingual Licensed Clinical Social Worker and board-approved clinical supervisor with over 16 years of experience helping individuals, couples... More
Who might be a good fit for Sara?
People experiencing challenges such as grief or chronic illness and looking for a therapist with experience in culturally sensitive, bilingual care might consider Sara Ratliff’s style of care. Her use of evidence-based approaches like CBT and DBT, combined with a focus on life transitions and physical health, supports clients across middle age and older adulthood. View Profile
Mendon, IL
Coping Skills
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Mendon, Illinois
LCPC|LMHC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Mendon, IL
Coping Skills
ELVEDINA OWEN
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental ... More
Therapist
Offers online care for Mendon, Illinois
LCSW
Female
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, i... More
Who might be a good fit for Elvedina?
Individuals or couples navigating anxiety, life transitions, or communication challenges may find alignment with the strategies and frameworks utilized by Elvedina Owen, where applicable. Her client-centered approach emphasizes warmth and empathy, creating a safe space for exploring emotions and building coping skills tailored to each person’s unique journey. View Profile
Mendon, IL
Coping Skills
JUSTIN CODY
Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as w... More
Therapist
Offers online care for Mendon, Illinois
LCPC
Male
Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, str... More
Who might be a good fit for Justin?
Justin Cody offers an approach that may suit individuals focusing on finding peace and resilience through life’s challenges. He integrates Christian counseling with evidence-based methods like CBT and solution-focused therapy, supporting those seeking to manage anxiety, depression, or parenting concerns within a spiritual framework. View Profile
Mendon, IL
Coping Skills
GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Mendon, Illinois
LCPC|LPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
Gabriella Cote may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach incorporates a blend of therapies tailored to help individuals break free from negative thought patterns and move toward meaningful personal growth. View Profile
Mendon, IL
Coping Skills
JONNA PHELPS
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy,... More
Therapist
Offers online care for Mendon, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changi... More
Who might be a good fit for Jonna?
Jonna Phelps may support individuals who want to explore personal growth and resilience through a strength-based, person-centered lens. She works with adults feeling overwhelmed by anxiety, depression, or life transitions, helping them develop practical coping skills while focusing on their unique strengths to enhance overall well-being. View Profile
Mendon, IL
Coping Skills
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth. View Profile
Mendon, IL
Coping Skills
STEPHANIE LEEMCKENZIE
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I rece... More
Therapist
Offers online care for Mendon, Illinois
LCPC
Female
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State Uni... More
Who might be a good fit for Stephanie?
Clients in need of guidance around managing addiction and anxiety could benefit from Stephanie Leemckenzie’s approach. With a focus on cognitive behavioral therapy and experience supporting teens through older adults, she offers a compassionate space to explore healthy coping strategies during life transitions and challenges. View Profile
Mendon, IL
Coping Skills
CHARLES KING
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with... More
Therapist
Offers online care for Mendon, Illinois
LMFT
Male
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and... More
Who might be a good fit for Charles?
People experiencing anxiety, anger, or challenges related to military life, or those wanting to strengthen coping skills and relationships, could benefit from Charles King’s focused therapeutic work. Drawing on his background as a veteran and father, he integrates cognitive behavioral therapy with an eclectic approach tailored to support individuals and couples across various life stages. View Profile
Mendon, IL
Coping Skills
ROBERT ZIMA
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is strai... More
Therapist
Offers online care for Mendon, Illinois
LCPC
Male
I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships. My approach is straightforward and practical: helping men and the... More
Who might be a good fit for Robert?
Robert Zima may be a good match for people navigating anger and relationship conflicts who prefer a straightforward, practical approach. He offers candid, no-nonsense strategies aimed at helping men and couples manage stress, rebuild trust, and communicate more effectively while addressing the real-life issues that matter most. View Profile
Mendon, IL
Coping Skills
TIMOTHY MCNICHOL
Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional a... More
Therapist
Offers online care for Mendon, Illinois
LCSW
Male
Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed o... More
Who might be a good fit for Timothy?
Clients in need of guidance around emotional balance and managing stress could benefit from Timothy Mcnichol’s approach. He emphasizes collaborative exploration and practical strategies that fit into busy lives, supporting individuals aiming to build self-understanding and resilience. View Profile
Mendon, IL
Coping Skills
LOREZ WHITEBANKS
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams Sc... More
Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illi... More
Who might be a good fit for Lorez?
Individuals focused on improving their ability to manage life’s stressors while addressing anxiety or mood challenges may find support in Lorez Whitebanks’s work. She integrates a strength-based approach with cognitive behavioral therapy to help empower clients through transitions and emotional difficulties. View Profile
Mendon, IL
Coping Skills
ESSENCE JACKSONJONES
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challen... More
Therapist
Offers online care for Mendon, Illinois
LCPC|LPC
Female
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlook... More
Who might be a good fit for Essence?
Clients working through life transitions and looking for cognitive behavioral or dialectical behavior therapy support might engage well with Essence Jacksonjones’s approach. She integrates creativity and art therapy techniques to help individuals of all ages reconnect with themselves while managing stressors like family dynamics, academic pressures, and the challenges of caregiving. View Profile
Mendon, IL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.