Mendon, IL Therapy for Coping Skills
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Coping Skills
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Olabode Oluga
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Clinician
Offers online care for Mendon, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs.
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Mendon, IL
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Mendon, IL
Coping Skills
+1 More

Michelle Foor
Hello! I'm Michelle.
As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards we...
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Therapist
Offers online care for Mendon, Illinois
LMHC|LCPC
Female
Hello! I'm Michelle.
As a dedicated mental health therapist, I am committed to guiding individuals on their journey towards well-being with a strong emphasis on self-care ...
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Who might be a good fit for Michelle?
Clients in need of guidance around managing anxiety, depression, or ADHD could benefit from Michelle Foor’s approach. She creates a collaborative space that encourages self-awareness and intentional shifts, helping clients develop personalized strategies to navigate everyday stress and build self-compassion.
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Mendon, IL
Coping Skills
+1 More

Elvedina Owen
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental ...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, i...
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Who might be a good fit for Elvedina?
Elvedina Owen offers an approach that may suit individuals focusing on managing anxiety or navigating life transitions. She creates a compassionate, client-centered space that emphasizes empathy and safety, supporting clients as they explore their thoughts and develop coping skills.
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Mendon, IL
Coping Skills
+1 More

Meghan Skidmore
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experien...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previo...
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Who might be a good fit for Meghan?
Meghan Skidmore may support individuals who want to explore family dynamics and coping skills through a family therapy-informed lens. Her extensive experience working with children, adolescents, and families—especially those navigating challenges like ADHD, anxiety, and foster care—shapes a compassionate approach that considers both school and home environments.
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Mendon, IL
Coping Skills
+1 More

Danielle Keys
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens...
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Therapist
Offers online care for Mendon, Illinois
LCPC
Female
I am open about my legal blindness. I am an adaptable and direct clinician who is passionate about collaboratively assisting teens, adults, and families to achieve their uniqu...
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Who might be a good fit for Danielle?
Danielle Keys may be a match for those interested in a client-centered and behavioral therapy approach, particularly when facing challenges like anxiety, ADHD, or family dynamics. Her adaptable and direct style, combined with practical problem-solving techniques, supports clients in managing stress and building emotional resilience.
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Mendon, IL
Coping Skills
+1 More

Imuentiyan Oyesiku
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practi...
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Clinician
Offers online care for Mendon, Illinois
PMHNP
Female
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nursing. Are...
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Who might be a good fit for Imuentiyan?
Imuentiyan Oyesiku may support individuals who want to explore managing mood and trauma through an integrative-informed lens. Her approach combines compassionate psychiatric care with attention to lifestyle factors like nutrition and sleep, creating personalized plans that address both emotional and physical well-being.
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Mendon, IL
Coping Skills
+1 More

Michael Parks
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Male
I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who is five years old. I hav...
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Who might be a good fit for Michael?
Michael Parks may be a match for those interested in a person-centered approach, particularly when facing challenges like ADHD, anger, or grief. His calm and steady presence aims to support children, teens, and young adults as they work through emotional struggles and life transitions.
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Mendon, IL
Coping Skills
+1 More

Melody Wilson
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o...
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Who might be a good fit for Melody?
Melody Wilson may support individuals who want to explore emotional regulation and personal growth through a compassionate, client-centered lens. She brings extensive experience working with diverse backgrounds and focuses on fostering courage and resilience as part of the therapeutic journey.
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Mendon, IL
Coping Skills
+1 More

William White
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�...
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Therapist
Offers online care for Mendon, Illinois
LCMHC|LMHC|LPC|LCPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I...
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Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse.
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Mendon, IL
Coping Skills
+1 More

Jennifer Perera
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Mendon, IL
Coping Skills
+1 More

Janelle Suber
Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Hello and welcome to my practice! I'm a Licensed Clinical Social Worker based in Illinois with over 15 years of experience helping individuals navigate life's challenges and t...
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Who might be a good fit for Janelle?
Those managing concerns related to life transitions may appreciate the methods Janelle Suber incorporates into her practice. Her experience supporting older adults and Veterans through change is complemented by a blend of cognitive behavioral and solution-focused approaches tailored to foster personal growth and resilience.
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Mendon, IL
Coping Skills
+1 More

Sarah Jain
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
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Therapist
Offers online care for Mendon, Illinois
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
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Who might be a good fit for Sarah?
Sarah Jain may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates evidence-based methods like CBT and mindfulness to help clients build coping skills within a supportive and collaborative therapeutic environment.
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Mendon, IL
Coping Skills
+1 More

Jamie Smith
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ...
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Who might be a good fit for Jamie?
Those managing concerns related to self-esteem, depression, or life transitions may appreciate the methods Jamie Smith incorporates into her practice. With her mindful, person-centered and strength-based approach, she could be particularly supportive to older adults, especially those within the LGBTQ+ community or women seeking to enhance their coping skills.
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Mendon, IL
Coping Skills
+1 More

Robert Jaskula
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level stu...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Male
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field plac...
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Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding.
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Mendon, IL
Coping Skills
+1 More

Valeta Wilson
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
I have a dedicated 24 years of social services experience, with 14 years of outpatient clinical experience. I started my career as a mentor for youth, in local non-for-profit ...
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Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns.
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Mendon, IL
Coping Skills
+1 More

Derrick Wright
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veteran...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Male
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anx...
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Who might be a good fit for Derrick?
Clients working through anxiety, trauma, or addiction and looking for trauma-informed therapy support might engage well with Derrick Wright’s approach. He creates a safe, nonjudgmental space that encourages openness, drawing on methods like cognitive behavioral therapy and motivational interviewing to help clients across diverse backgrounds and life challenges.
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Mendon, IL
Coping Skills
+1 More

Brandi Binder
Hello! I am Brandi.
Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Hello! I am Brandi.
Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All...
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Who might be a good fit for Brandi?
Brandi Binder may be a good match for people navigating issues such as stress, trauma, depression, anxiety, or relationship complications who prefer a supportive and proactive framework. With her emphasis on learning new ways to cultivate positivity and enhance self-esteem, Brandi may be particularly beneficial for young adults and middle-aged individuals seeking a safe space for growth and healing.
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Mendon, IL
Coping Skills
+1 More

Laurie Elwell
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I ...
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Therapist
Offers online care for Mendon, Illinois
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 ye...
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Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma.
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Mendon, IL
Coping Skills
+1 More

Donna Mills
Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I...
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Therapist
Offers online care for Mendon, Illinois
LCPC
Female
Hello, I'm Donna.
Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression?
I want to help you discover the reasons behind...
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Who might be a good fit for Donna?
Individuals or couples navigating anxiety, depression, or life stressors may find alignment with the strategies and frameworks utilized by Donna Mills, where applicable. Her experience working with diverse populations, including the LGBTQ community, alongside her holistic approach incorporating Reiki, supports clients in exploring self-discovery and finding personal balance.
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Mendon, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.