Mattoon, IL Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Mattoon, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ...
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc...
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Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community.
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
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Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health.
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Hello, I am Beatriz Gonzalez and I am a Latina LCSW.
I specialize in trauma-based work utilizing short and long-term case mana...
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Hello, I am Beatriz Gonzalez and I am a Latina LCSW.
I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit...
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Who might be a good fit for Beatriz?
Beatriz Gonzalez may be a strong resource for individuals looking to develop strategies for managing trauma and related challenges such as anxiety or grief. She integrates a culturally sensitive, bilingual approach that emphasizes trust and collaboration, supporting clients as they build insight and work toward lasting healing at their own pace.
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I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Resi...
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I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, a...
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Who might be a good fit for Maria?
Individuals focused on improving emotional regulation while managing symptoms of mood or eating disorders may find support in Maria Meintanis’s work. She integrates processing difficult memories with skill-building strategies, using approaches like DBT and EMDR to help older adults navigate trauma and promote healing.
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Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South...
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Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area ...
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Who might be a good fit for Elisa?
Elisa Dorroughewing may be a good match for people navigating mood disorders or anxiety who prefer a flexible, strengths-based framework. She integrates a variety of therapeutic approaches tailored to individual needs, supporting clients across different life stages through telehealth and in-person settings.
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Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst...
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Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been...
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Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Alexandria Smith incorporates into her practice. She uses an eclectic approach tailored to each individual, providing supportive and solution-focused care that can help clients work toward their personal goals.
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I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships.
My approach is strai...
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I work with men wrestling with anger and resentment, and couples navigating conflict in their relationships.
My approach is straightforward and practical: helping men and the...
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Who might be a good fit for Robert?
Robert Zima may be a good match for people navigating anger and relationship conflicts who prefer a straightforward, practical approach. He offers candid, no-nonsense strategies aimed at helping men and couples manage stress, rebuild trust, and communicate more effectively while addressing the real-life issues that matter most.
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I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I bel...
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I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change...
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Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, mood disorders, or family conflict may find support through the approach used by Lisa Bicket. She incorporates Rational Emotive Behavioral Therapy to help clients reframe their thoughts and develop practical tools, encouraging a hopeful shift in how they understand themselves and their relationships.
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My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h...
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My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an...
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Who might be a good fit for Torquesia?
Torquesia Smith may work particularly well with those looking to build skills around coping and managing anxiety. She incorporates evidence-based practices like Cognitive Behavioral Therapy to tailor support that empowers clients to recognize their strengths and foster healing.
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co...
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He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ...
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Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way.
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I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who...
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I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who are overwhelmed, burned out, or stuck in hab...
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Who might be a good fit for Christopher?
Christopher Holloway may be a match for those interested in a strength-based approach, particularly when facing challenges related to addiction, anxiety, or relationship stress. He works collaboratively to uncover underlying patterns and build practical coping skills, using a blend of strategy, straightforward conversation, and humor to support men seeking to move beyond habits that feel stuck.
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Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (...
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Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp...
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Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey.
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Who might be a good fit for Loren?
Individuals navigating challenges like anxiety, depression, or difficulties in communication may find support through the approach used by Loren Morris. He offers a collaborative style that integrates evidence-based methods such as CBT and mindfulness to help clients work toward their personal goals in both individual and couples therapy.
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ...
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future?
Let’s work together t...
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Who might be a good fit for Nancy?
Nancy Anderson may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She provides a supportive, nonjudgmental space where clients can collaboratively develop practical tools and strategies tailored to their personal goals.
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Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Ma...
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Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health...
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Who might be a good fit for Michelle?
Michelle Robinson may be a good match for people navigating mood disorders or challenges with anxiety who prefer a faith-informed counseling framework. She integrates approaches like Christian Counseling and Cognitive Behavioral Therapy to support clients in building coping skills while honoring their personal values and autonomy.
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Individuals focused on improving mental stability while managing symptoms like anxiety, depression, or bipolar disorder may find support in Olabode Oluga’s work. Drawing on a combined approach of medication management and supportive psychotherapy, he collaborates closely with clients to help them progress toward greater well-being.
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I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience inclu...
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I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. My experience includes but not limited to working with clients w...
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Who might be a good fit for Kenita?
Kenita Perrybell may be a match for those interested in an integrative, client-centered approach, particularly when facing challenges like anxiety, trauma, or self-esteem concerns. Her warm, interactive style combines mindfulness and cognitive-behavioral strategies tailored to support individuals through healing and personal growth.
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Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left...
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Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some...
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Who might be a good fit for Lisa?
Lisa Vinson may be a good match for people navigating substance misuse or trauma who prefer a trauma-informed, evidence-based framework. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults facing complex emotional challenges and life transitions.
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