Matteson, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Matteson, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Matteson, IL
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Matteson, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Matteson, IL
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Matteson, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Matteson, IL
Deborah Levine
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado... More
Therapist
Offers online care for Matteson, Illinois
LCSW
Female
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi... More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges. View Profile
Self-help Apps
Matteson, IL
Anjum Khan
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ... More
Nurse Practitioner
Offers online care for Matteson, Illinois
Female
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre... More
Who might be a good fit for Anjum?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Anjum Khan incorporates into her practice. Her approach blends evidence-based therapies with a compassionate, culturally sensitive perspective, supporting patients across a wide age range in building meaningful therapeutic relationships. View Profile
Self-help Apps
Matteson, IL
MIYOUNG SEO
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because,... More
Therapist
Offers online care for Matteson, Illinois
LICSW|LCSW|LCSW-C
Female
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em... More
Who might be a good fit for Miyoung?
Clients in need of guidance around assertive communication and setting personal boundaries could benefit from Miyoung Seo’s approach. She creates a safe, welcoming space that supports individuals working through anxiety, depression, and challenges related to self-care, integrating cognitive behavioral and compassion-focused techniques. View Profile
Self-help Apps
Matteson, IL
THOMAS CICERO
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provi... More
Therapist
Offers online care for Matteson, Illinois
LCSW
Male
Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non... More
Who might be a good fit for Thomas?
Thomas Cicero may align well with adults who are working through concerns such as anxiety, depression, or family conflict. His approach, which includes Internal Family Systems and attention to both symptoms and underlying causes, offers a thoughtful and empathetic space for exploring personal growth and healing. View Profile
Self-help Apps
Matteson, IL
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Matteson, Illinois
LMSW-C|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Those coping with anxiety or pursuing personal growth in managing depression may find Jlessa Yelder’s approach to be well-aligned. She incorporates evidence-based methods like ERP and CBT to help clients build practical coping skills that support their daily lives and overall well-being. View Profile
Self-help Apps
Matteson, IL
SHAVONE WILLIAMSMOSS
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because... More
Therapist
Offers online care for Matteson, Illinois
LCSW
Female
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s... More
Who might be a good fit for Shavone?
Those managing concerns related to anxiety or depression may appreciate the methods Shavone Williamsmoss incorporates into her practice. Drawing from personal experience and a compassionate perspective, she focuses on supporting individuals seeking to build coping skills and improve self-esteem during challenging times. View Profile
Self-help Apps
Matteson, IL
JESSICA MUIR
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received ... More
Therapist
Offers online care for Matteson, Illinois
LCPC
Female
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received my Master's Degree from Lewis University and ... More
Who might be a good fit for Jessica?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Jessica Muir. Her use of Dialectical Behavior Therapy and focus on affirming care for the LGBTQ+ community can offer a thoughtful framework for managing challenges like anxiety, depression, or life transitions. View Profile
Self-help Apps
Matteson, IL
PATRICIA VOLOSCHINWEINER
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling ... More
Therapist
Offers online care for Matteson, Illinois
LCPC
Female
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will ... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Patricia Voloschinweiner. Her integrative approach, combined with experience supporting English- and Spanish-speaking families, offers a space to explore emotions and relationships while addressing life transitions and stressors. View Profile
Self-help Apps
Matteson, IL
KARYN MORGAN
I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helpin... More
Nurse Practitioner
Offers online care for Matteson, Illinois
PMHNP
Female
I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helping my clients identify unhealthy emotional and... More
Who might be a good fit for Karyn?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Karyn Morgan incorporates into her practice. Her compassionate, eclectic approach supports older adults in building coping strategies and self-awareness to foster emotional well-being and healthier daily habits. View Profile
Self-help Apps
Matteson, IL
TRINA HILL
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering... More
Therapist
Offers online care for Matteson, Illinois
LCSW
Female
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t... More
Who might be a good fit for Trina?
Trina Hill may be well-suited to individuals who value client-centered support in managing addiction, anxiety, or life transitions. Her approach emphasizes empowering clients to guide their own progress while using cognitive behavioral techniques to build practical coping skills. View Profile
Self-help Apps
Matteson, IL
RACHAEL STEWART
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.... More
Therapist
Offers online care for Matteson, Illinois
LCSW
Female
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie... More
Who might be a good fit for Rachael?
Rachael Stewart may be well-suited to individuals who value faith-based support in managing anxiety, depression, or life transitions. Her holistic, strengths-focused approach aims to enhance self-awareness and personal growth while honoring each person’s unique journey and goals. View Profile
Self-help Apps
Matteson, IL
FAUSTINA ADENUGA
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e... More
Nurse Practitioner
Offers online care for Matteson, Illinois
PMHNP
Female
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o... More
Who might be a good fit for Faustina?
Faustina Adenuga may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, mood disorders, or difficulties with coping skills. Her focus on fostering hope and positive change can support children, teens, and young adults seeking to improve their emotional well-being and build resilience in everyday life. View Profile
Self-help Apps
Matteson, IL
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Matteson, Illinois
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Self-help Apps
Matteson, IL
DANIELLE PIZZI
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide comp... More
Therapist
Offers online care for Matteson, Illinois
LCSW
Female
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide compassionate and person-centered care to individ... More
Who might be a good fit for Danielle?
Danielle Pizzi may support individuals who want to explore healing from trauma and emotional challenges through a DBT- and EMDR-informed lens. Her compassionate, person-centered approach invites clients to gently uncover underlying obstacles while fostering self-awareness and resilience along their personal journey. View Profile
Self-help Apps
Matteson, IL
CHARLES KING
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with... More
Therapist
Offers online care for Matteson, Illinois
LMFT
Male
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and... More
Who might be a good fit for Charles?
People experiencing anxiety, anger, or challenges related to military life, or those wanting to strengthen coping skills and relationships, could benefit from Charles King’s focused therapeutic work. Drawing on his background as a veteran and father, he integrates cognitive behavioral therapy with an eclectic approach tailored to support individuals and couples across various life stages. View Profile
Self-help Apps
Matteson, IL
ANNA BARTOSZEK
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transc... More
Therapist
Offers online care for Matteson, Illinois
LCSW
Female
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back ... More
Who might be a good fit for Anna?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Anna Bartoszek’s approach to be well-aligned. She integrates a whole-person perspective that includes functional health and wellness, fostering an honest and authentic partnership to address emotional challenges. View Profile
Self-help Apps
Matteson, IL
CHRIS RABE
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism... More
Therapist
Offers online care for Matteson, Illinois
LCPC
Female
You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soo... More
Who might be a good fit for Chris?
People experiencing anxiety, addiction, or challenges with codependency, or those wanting to strengthen self-awareness, could benefit from Chris Rabe’s focused therapeutic work. She incorporates motivational interviewing and mindfulness-based stress reduction to support clients in exploring how past experiences shape their present and foster ongoing wellness. View Profile
Self-help Apps
Matteson, IL