Matherville, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Matherville, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Matherville, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Matherville, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Matherville, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Matherville, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Matherville, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Matherville, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Matherville, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Matherville, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Matherville, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Matherville, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Matherville, IL
Helen Elayan
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli... More
Therapist
Offers online care for Matherville, Illinois
Female
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a... More
Who might be a good fit for Helen?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Helen Elayan. Her adaptable, client-centered approach integrates evidence-based methods like CBT and mindfulness to support individuals in developing self-awareness and personalized coping strategies. View Profile
Self-help Apps
Matherville, IL
JANE PERKINS
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t... More
Therapist
Offers online care for Matherville, Illinois
LCPC|LPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions... More
Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose. View Profile
Self-help Apps
Matherville, IL
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Matherville, Illinois
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Self-help Apps
Matherville, IL
JASMINE BETHEA
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre... More
Therapist
Offers online care for Matherville, Illinois
LCSW
Female
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i... More
Self-help Apps
Matherville, IL
JOAN PARADIS
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes co... More
Therapist
Offers online care for Matherville, Illinois
LCSW
Female
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes a... More
Who might be a good fit for Joan?
Joan Paradis may support individuals who want to explore emotional growth and healing through a cognitive behavioral therapy-informed lens. Her relaxed, conversational style and emphasis on meeting clients where they are can help those coping with anxiety, mood disorders, or grief feel heard and respected throughout their journey. View Profile
Self-help Apps
Matherville, IL
Natalya Meydbray
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx... More
Therapist
Offers online care for Matherville, Illinois
Female
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping... More
Who might be a good fit for Natalya?
Natalya Meydbray may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and addiction. Her approach emphasizes your strengths and personal story, integrating evidence-based therapies like CBT and mindfulness to support meaningful change and resilience. View Profile
Self-help Apps
Matherville, IL
SAMANTHA KNOBBE
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I have over 11 years of experi... More
Therapist
Offers online care for Matherville, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I have over 11 years of experience in many different capacities of the ment... More
Who might be a good fit for Samantha?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Knobbe’s focused therapeutic work. She emphasizes a warm, safe, and nonjudgmental space while integrating mind-body approaches and trauma-informed care to support adults through their unique challenges. View Profile
Self-help Apps
Matherville, IL
JENNIFER VANDIGO
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deepl... More
Therapist
Offers online care for Matherville, Illinois
LCSW
Female
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing you... More
Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety or looking to improve emotional well-being might consider working with Jennifer Vandigo. Her approach weaves mindfulness-based stress reduction with a deep emphasis on spiritual psychology, creating a compassionate and safe space for personal growth and healing. View Profile
Self-help Apps
Matherville, IL
BRITTNI ROLDAN
Hello! Its so nice to meet you! I am a Family & Psychiatric Nurse Practitioner. I seek to take a whole person approach to address ... More
Nurse Practitioner
Offers online care for Matherville, Illinois
PMHNP
Female
Hello! Its so nice to meet you! I am a Family & Psychiatric Nurse Practitioner. I seek to take a whole person approach to address concerns regarding your mental health and flo... More
Who might be a good fit for Brittni?
Those managing concerns related to anxiety or depression may appreciate the methods Brittni Roldan incorporates into her practice. She combines a whole-person approach with mindfulness-based stress reduction and tailored medication management to support mental health and overall well-being. View Profile
Self-help Apps
Matherville, IL
KYLE KOVSKI
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through... More
Therapist
Offers online care for Matherville, Illinois
LCSW
Male
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through some of life’s toughest moments—whether ... More
Who might be a good fit for Kyle?
Kyle Kovski may be well-suited to individuals who value a person-centered therapeutic approach in managing anxiety, grief, and life transitions. His work incorporates evidence-based methods like ACT, CBT, and DBT, creating a supportive space for middle-aged adults to build coping skills and regain emotional balance during challenging times. View Profile
Self-help Apps
Matherville, IL
ELVEDINA OWEN
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental ... More
Therapist
Offers online care for Matherville, Illinois
LCSW
Female
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, i... More
Who might be a good fit for Elvedina?
Elvedina Owen offers an approach that may suit individuals focusing on managing anxiety or navigating life transitions. She creates a compassionate, client-centered space that emphasizes empathy and safety, supporting clients as they explore their thoughts and develop coping skills. View Profile
Self-help Apps
Matherville, IL
DIANE SHALLCROSS
Over the last 20 years, I've had the privilege of working in various settings, including the ER, a 24-hour crisis department, inp... More
Nurse Practitioner
Offers online care for Matherville, Illinois
PMHNP
Female
Over the last 20 years, I've had the privilege of working in various settings, including the ER, a 24-hour crisis department, inpatient psychiatric unit, community mental hea... More
Who might be a good fit for Diane?
Individuals focused on improving emotional well-being while managing complex life transitions may find support in Diane Shallcross’s work. Her background as a psychiatric nurse practitioner and experience with diverse populations, including those facing serious mental illness and post-bariatric surgery challenges, informs a compassionate, evidence-based approach tailored to individual needs. View Profile
Self-help Apps
Matherville, IL
Tracy Ehrhardt
I hold an LCPC in Illinois and a LMFT in Missouri Given the current stressor in the world sometimes it can see like even the smal... More
Therapist
Offers online care for Matherville, Illinois
Female
I hold an LCPC in Illinois and a LMFT in Missouri Given the current stressor in the world sometimes it can see like even the smallest of task are overwhelming. I understand ... More
Who might be a good fit for Tracy?
Tracy Ehrhardt may support individuals who want to explore emotional healing through a trauma-informed lens. She offers a compassionate, nonjudgmental space that integrates diverse therapeutic approaches to help clients manage anxiety, depression, family conflict, and life transitions with empathy and respect for their unique backgrounds. View Profile
Self-help Apps
Matherville, IL
Monique Watson
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses ... More
Nurse Practitioner
Offers online care for Matherville, Illinois
Female
Monique Watson is a certified Psychiatric Mental Health Nurse Practitioner (PMHNP). She is board certified by the American Nurses Credentialing Center (ANCC). She has been a P... More
Who might be a good fit for Monique?
Monique Watson may be a good match for people navigating mental health concerns who prefer a collaborative, patient-centered approach. She emphasizes partnership in treatment, combining medication management with therapy to support individuals seeking a balanced and empowering care experience. View Profile
Self-help Apps
Matherville, IL