Mark, IL Therapy for Stress
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Stress
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Mark, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Mark, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through v...
More
Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through various specialized areas, such as trauma, lif...
More
Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Dawn Ernsberger’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help adolescents and adults build coping skills while addressing complex emotional challenges like family conflict and stress management.
View Profile
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
More
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
View Profile
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explo...
More
I'm Amelia! As your therapist, not only will we cover the day to day stressors, we'll often get down to the nitty gritty and explore the root of particular emotions, feelings,...
More
Who might be a good fit for Amelia?
People experiencing challenges such as trauma, anxiety, or mood disorders, or those wanting to strengthen self-understanding and emotional insight, could benefit from Amelia Barone’s focused therapeutic work. She offers a person-centered approach that emphasizes collaboration and uses a range of evidence-based methods to help clients explore underlying feelings and promote meaningful change.
View Profile
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a...
More
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ...
More
Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way.
View Profile
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f...
More
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di...
More
Who might be a good fit for Jamila?
Jamila Watson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a trauma-informed and behaviorally focused framework. Her collaborative, client-centered approach integrates therapies like ACT and CBT to help individuals create meaningful change while fostering a safe, non-judgmental space for healing and growth.
View Profile
Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ...
More
Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti...
More
Who might be a good fit for Rockney?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Rockney Hudson’s focused therapeutic work. His approach combines client-centered empathy with solution-focused and cognitive-behavioral techniques, creating a collaborative space that emphasizes practical strategies and adaptive thinking tailored to each individual’s goals.
View Profile
Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on...
More
Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships.
A...
More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, ADHD, or relational challenges may appreciate the methods Ashley Kangail incorporates into her practice. She integrates an awareness of early life relationships and social influences to help clients build self-understanding and foster meaningful change across childhood, adolescent, and adult stages.
View Profile
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do...
More
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,...
More
Who might be a good fit for Samantha?
Samantha Carter may align well with adults who are working through challenges such as anxiety, depression, or navigating complex life transitions. Her eclectic approach, which draws from modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, aims to create a safe, judgment-free space tailored to each individual’s unique experience.
View Profile
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working w...
More
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have...
More
Who might be a good fit for Carolyn?
Carolyn Franklin may be well-suited to individuals who value grief-informed support in managing anxiety and depression. Her extensive experience with adults navigating relationship and family adjustments offers a thoughtful, compassionate space for exploring emotional challenges and decision-making.
View Profile
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an...
More
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth....
More
Who might be a good fit for Angela?
People experiencing anxiety, life transitions, or stress, or those wanting to strengthen their coping skills, could benefit from Angela Maniak’s focused therapeutic work. She integrates a strengths-based, holistic approach that honors your whole experience and fosters a supportive, nonjudgmental space for growth.
View Profile
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic...
More
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch...
More
Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment.
View Profile
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav...
More
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ...
More
Who might be a good fit for Rebecca?
Rebecca Chacon may align well with adults who are working through issues such as anxiety, ADHD, or grief. She uses a strengths-based, goal-oriented approach that integrates cognitive behavioral therapy and mindfulness techniques to support clients in building healthier, more fulfilling lives.
View Profile
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s...
More
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng...
More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight.
View Profile
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
More
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges.
View Profile
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu...
More
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ...
More
Who might be a good fit for Shari?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shari Tucker. She emphasizes a personalized, strength-based process incorporating Solution-Focused Therapy alongside techniques from CBT and ACT to help clients build resilience and take meaningful steps toward their goals.
View Profile
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr...
More
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect...
More
Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life.
View Profile
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado...
More
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi...
More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges.
View Profile
Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creativel...
More
Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licens...
More
Who might be a good fit for Katrina?
Katrina Kurtz may be well-suited to individuals who value creative expression alongside talk therapy in managing life transitions and self-awareness. She integrates art therapy as a reflective tool without requiring prior art experience, helping clients explore their feelings and goals through both visual and verbal methods.
View Profile
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.