Littleton, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Littleton, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Littleton, IL
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Littleton, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Littleton, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Littleton, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Littleton, IL
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for Littleton, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Self-help Apps
Littleton, IL
Ann Grossman
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massac... More
Therapist
Offers online care for Littleton, Illinois
Female
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massachusetts - Boston, obtained in 2013. Specializ... More
Self-help Apps
Littleton, IL
SHANNON POE
Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of Cal... More
Therapist
Offers online care for Littleton, Illinois
LCSW
Female
Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of California. My work takes a holistic healing app... More
Self-help Apps
Littleton, IL
RENE STOCKTON
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my com... More
Therapist
Offers online care for Littleton, Illinois
LCSW
Male
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change a... More
Self-help Apps
Littleton, IL
AMBER KONOPA
Hello. Thanks for stopping by and taking a moment to read my profile amongst the many that are out there. With over 20 years of ... More
Therapist
Offers online care for Littleton, Illinois
LCPC
Female
Hello. Thanks for stopping by and taking a moment to read my profile amongst the many that are out there. With over 20 years of experience as a professional counselor, I've ... More
Self-help Apps
Littleton, IL
STEPHEN WRIGHT
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School o... More
Therapist
Offers online care for Littleton, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practi... More
Who might be a good fit for Stephen?
Stephen Wright may work particularly well with those looking to build skills around coping with trauma and mood-related challenges. His experience in residential and intensive outpatient settings, combined with approaches like CBT and DBT, supports individuals seeking to regain a sense of empowerment and intrinsic value in their lives. View Profile
Self-help Apps
Littleton, IL
JASMINE BETHEA
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and cre... More
Therapist
Offers online care for Littleton, Illinois
LCSW
Female
I’m a licensed therapist. I work collaboratively with clients to help them identify patterns, develop coping strategies, and create meaningful, lasting change. My approach i... More
Self-help Apps
Littleton, IL
Erika Erdakos
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from ... More
Therapist
Offers online care for Littleton, Illinois
Female
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from Loyola in Chicago with a Masters Degree in So... More
Self-help Apps
Littleton, IL
ANTHONY BROOKS
I am a third-generation social services professional. Helping others isn’t just what I do; it’s what I know. It’s my passion... More
Therapist
Offers online care for Littleton, Illinois
LCPC|LPC
Male
I am a third-generation social services professional. Helping others isn’t just what I do; it’s what I know. It’s my passion. With nearly 20 years in the field, I bring... More
Who might be a good fit for Anthony?
People experiencing ADHD, struggling with self-esteem, or managing serious mental illness, could benefit from Anthony Brooks’s focused therapeutic work. As a third-generation social services worker with nearly 20 years of experience, his depth of knowledge spans from working with the Department of Corrections, DCFS, to providing both high acuity inpatient and intensive outpatient therapy. His inclusive approach, welcoming poly dynamics and LGBTQ+ individuals, may provide a safe space for clients across different age groups. View Profile
Self-help Apps
Littleton, IL
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Littleton, Illinois
LCPC|LPCC|LMHC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
People experiencing challenges related to career transitions and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Tobias Unterfranz’s style of care. He integrates a focus on identifying strengths and tailoring practical tools like resume building to support clients navigating today’s evolving job market. View Profile
Self-help Apps
Littleton, IL
Despina Hangemanole
Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with... More
Therapist
Offers online care for Littleton, Illinois
Female
Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with more than 15 years of experience specializin... More
Self-help Apps
Littleton, IL
ARTURO VENTURA
Hello, I’m Art Ventura. Are you scared of your own emotions? If you are, you’re definitely not alone. While we thrive for p... More
Nurse Practitioner
Offers online care for Littleton, Illinois
PMHNP
Male
Hello, I’m Art Ventura. Are you scared of your own emotions? If you are, you’re definitely not alone. While we thrive for pleasant emotions, the moment we veer over to ... More
Self-help Apps
Littleton, IL
Amanda Berbaum Aussem
Amanda Berbaum Aussem, LCSW, is an experienced clinical social worker with 20 years of practice helping individuals navigate anxie... More
Therapist
Offers online care for Littleton, Illinois
Female
Amanda Berbaum Aussem, LCSW, is an experienced clinical social worker with 20 years of practice helping individuals navigate anxiety, depression, chronic pain, grief, and self... More
Self-help Apps
Littleton, IL
JEREMY PITZER
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working wi... More
Therapist
Offers online care for Littleton, Illinois
LCSW
Male
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills ... More
Self-help Apps
Littleton, IL
MELISSA CHIASSON
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien... More
Therapist
Offers online care for Littleton, Illinois
LP
Female
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a... More
Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care. View Profile
Self-help Apps
Littleton, IL
VINCENT DHAN
My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health fa... More
Therapist
Offers online care for Littleton, Illinois
LCSW
Male
My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety ... More
Self-help Apps
Littleton, IL
OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Nurse Practitioner
Offers online care for Littleton, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Self-help Apps
Littleton, IL