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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Littleton, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu...
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I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ...
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Who might be a good fit for Shari?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shari Tucker. She emphasizes a personalized, strength-based process incorporating Solution-Focused Therapy alongside techniques from CBT and ACT to help clients build resilience and take meaningful steps toward their goals.
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Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track...
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Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind...
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Who might be a good fit for Elexes?
Elexes Hetzel offers an approach that may suit individuals focusing on regaining control and building resilience during challenging life transitions. She integrates cognitive behavioral and person-centered methods to help clients gradually unpack their thoughts and emotions while fostering daily progress toward their personal strengths.
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I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of ...
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I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at ...
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Who might be a good fit for Lucero?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Lucero Garcia’s work. She integrates mindfulness and cognitive behavioral techniques within a culturally sensitive framework, creating a safe space that honors each individual’s unique background and experiences.
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I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. ...
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I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over ...
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Who might be a good fit for Rozalyn?
People experiencing challenges with addiction or anxiety and looking for a therapist with experience in Dialectical Behavior Therapy might consider Rozalyn Engle’s style of care. As an Army veteran and counselor with a focus on LGBTQ+ mental health and life transitions, Rozalyn emphasizes personalized treatment plans that honor each client’s unique journey.
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Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psych...
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Growth begins with a single step, and therapy can be the space where that step finally feels possible. I’m Jawan Lasley, a Psychiatric Mental Health Nurse Practitioner dedic...
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Who might be a good fit for Jawan?
People seeking clarity around managing symptoms of depression, anxiety, or insomnia may find Jawan Lasley’s approach fitting. His use of Solution Focused Brief Therapy through teletherapy offers a flexible, supportive environment tailored to meet the needs of older adults and those navigating life transitions.
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ...
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Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future?
Let’s work together t...
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Who might be a good fit for Nancy?
Nancy Anderson may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She provides a supportive, nonjudgmental space where clients can collaboratively develop practical tools and strategies tailored to their personal goals.
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I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en...
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I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ...
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Who might be a good fit for Dawn?
Dawn Sage may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her background in EMS and trauma-informed care informs a compassionate approach tailored to those facing complex challenges in both personal and professional areas.
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
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I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I specialize in working with high-achiev...
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Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships.
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If...
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Hi, I'm Dr. Taliah,
Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent li...
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Who might be a good fit for Taliah?
People seeking clarity around coping with grief or support navigating life transitions may find Taliah Ziyadnau’s approach fitting. She offers a faith-based, holistic framework upon request, integrating person-centered care and psychoeducation to help clients regain focus amid distractions from work, school, or family challenges.
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Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug...
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Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ...
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Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in self-confidence may find Lauren Ogle’s approach to be well-aligned. She integrates compassionate, evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support clients managing substance use and overwhelming stress.
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Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a...
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Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps...
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Who might be a good fit for Jessica?
People seeking clarity around balancing the demands of motherhood and personal well-being may find Jessica Tomkowiak’s approach fitting. She integrates cognitive-behavioral therapy and mindfulness to help women explore new perspectives on anxiety, depression, and life transitions in a compassionate, collaborative space.
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Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ...
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Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment...
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Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills.
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I’m a psychiatric nurse practitioner with twenty years of experience supporting people through major life transitions, emotional...
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I’m a psychiatric nurse practitioner with twenty years of experience supporting people through major life transitions, emotional overwhelm, and the everyday stressors that q...
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Who might be a good fit for Diane?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Diane Shallcross. Her diverse clinical experience across emergency, inpatient, and community settings, combined with a focus on comprehensive care for individuals navigating complex mental health and medical challenges, can offer guidance tailored to those managing both emotional and practical aspects of their well-being.
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Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of Cal...
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Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of California. My work takes a holistic healing app...
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Who might be a good fit for Shannon?
Shannon Poe offers an approach that may suit individuals focusing on healing from trauma and grief while strengthening coping skills. Her holistic mind-body perspective and experience with middle-aged to older adults provide a thoughtful framework for addressing anxiety, self-esteem, and women’s mental health concerns.
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de...
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet...
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Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning.
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Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received m...
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Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an ...
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Who might be a good fit for Emily?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Emily Hackney’s approach to be well-aligned. She integrates cognitive behavioral therapy with a background in art therapy, offering creative and structured ways to support emotional regulation and coping skills across adolescence to older adulthood.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties.
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I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and fa...
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I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adult...
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Who might be a good fit for Alejandro?
Clients seeking structured support for anxiety, depression, or coping with life changes might consider working with Alejandro Garrido. He integrates psychological and spiritual perspectives in a collaborative, bilingual approach that can help individuals explore both mental health and faith-related goals.
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Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee...
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Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi...
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Who might be a good fit for Heidi?
Individuals focused on improving self-confidence while managing symptoms of anxiety or depression may find support in Heidi Grafton’s work. She offers a compassionate, nonjudgmental space and draws on extensive experience with women’s mental health, grief, trauma, and challenges related to infertility and postpartum adjustment.
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