Little York, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Little York, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw...
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Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ...
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Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquanton...
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Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquantonette has counseled in the areas of depression...
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Who might be a good fit for Aquantonette?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Aquantonette Slaughter’s focused therapeutic work. She incorporates a range of evidence-based approaches while emphasizing cultural sensitivity to support adults through various life transitions and emotional challenges.
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U...
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Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Thanh Nguyen may align well with adults who are working through anxiety, mood disorders, or challenges related to ADHD. His open and approachable style creates a safe space for clients to share their experiences, using motivational interviewing to support personal goals and meaningful change.
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
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Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper...
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Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig...
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Who might be a good fit for Erin?
Erin Howe may align well with adults who are working through challenges such as trauma, anxiety, or emotional overwhelm. Her trauma-informed, somatic approach combines cognitive behavioral and acceptance-based therapies with movement to support clients in reconnecting with their bodies and cultivating emotional awareness at their own pace.
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,...
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Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d...
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra...
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Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl...
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Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ...
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr...
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Mary Molyneaux is a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional with over 20 years of ex...
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Mary Molyneaux is a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional with over 20 years of experience, holding a Master of Social Work fro...
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Who might be a good fit for Mary?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Mary Molyneaux. She uses an eclectic approach to help individuals identify unhelpful behavior patterns and explore their root causes, creating space for more functional and meaningful change.
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp...
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With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr...
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Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions....
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Who might be a good fit for Danielle?
People seeking clarity around anxiety, depression, or life transitions may find Danielle Webb’s approach fitting. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques with a collaborative, strengths-focused style that supports clients in building practical coping skills.
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression,...
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Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, chronic illness, and grief. She draw...
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Who might be a good fit for Dawn?
Clients seeking structured support for anxiety, depression, or managing the emotional impact of chronic illness might consider working with Dawn Williams. Her approach integrates evidence-based therapies with a compassionate, holistic perspective that honors each person’s unique experiences, including those from diverse backgrounds such as LGBTQ+ individuals, veterans, and refugees.
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis....
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Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, d...
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well....
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"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ...
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Who might be a good fit for Jade?
Jade Jones may be a match for those interested in medication management, particularly when facing symptoms of depression. Her approach emphasizes patient education and connection, aiming to empower individuals as they explore treatment options and reduce the stigma around mental health care.
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Little York, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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