Litchfield, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Litchfield, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Litchfield, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Litchfield, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Litchfield, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Litchfield, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Litchfield, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Litchfield, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Litchfield, IL
Nedra Everett
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My backgroun... More
Therapist
Offers online care for Litchfield, Illinois
LCSW
Female
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including... More
Who might be a good fit for Nedra?
People experiencing challenges such as anger management, anxiety, or grief, or those wanting to strengthen coping skills, could benefit from Nedra Everett’s focused therapeutic work. Her approach incorporates trauma-informed and cognitive behavioral techniques tailored to children, adolescents, and adults in a supportive, non-judgmental setting. View Profile
Self-help Apps
Litchfield, IL
Maya Stolkiner
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp... More
Therapist
Offers online care for Litchfield, Illinois
Female
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio... More
Who might be a good fit for Maya?
Maya Stolkiner may support individuals who want to explore healing and growth through a trauma-informed, strength-based lens. Her bilingual approach and use of evidence-based therapies like CBT and emotionally focused methods offer a thoughtful space for those managing anxiety, depression, ADHD, or relational challenges. View Profile
Self-help Apps
Litchfield, IL
KATHRINE HOFFOWER
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. ... More
Therapist
Offers online care for Litchfield, Illinois
LCPC
Female
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. I help clients discover and develop the heal... More
Who might be a good fit for Kathrine?
Kathrine Hoffower may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a strength-based approach that encourages clients to connect with their inner resilience, often drawing on creativity and nature as steadying influences during difficult life transitions. View Profile
Self-help Apps
Litchfield, IL
SIDNEY JOHNSON
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worke... More
Therapist
Offers online care for Litchfield, Illinois
LCSW
Male
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passi... More
Who might be a good fit for Sidney?
Sidney Johnson offers an approach that may suit individuals focusing on healing from trauma and building coping skills to manage anxiety or depression. Drawing from his personal experience and clinical training in diverse urban settings, he integrates therapies like EMDR and CBT to support clients, including men, young adults, and veterans, in navigating complex emotional and cultural challenges. View Profile
Self-help Apps
Litchfield, IL
Marla Seals
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra... More
Therapist
Offers online care for Litchfield, Illinois
Female
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ... More
Who might be a good fit for Marla?
Marla Seals may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or complex life stressors. She offers a collaborative and personalized style that emphasizes building coping skills and emotional regulation within a warm and supportive therapeutic environment. View Profile
Self-help Apps
Litchfield, IL
ROBERT JASKULA
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schoo... More
Therapist
Offers online care for Litchfield, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homele... More
Who might be a good fit for Robert?
Robert Jaskula may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. His compassionate approach blends psychological insight with spiritual depth, creating a supportive space that honors each person’s unique experience through methods like ACT, CBT, and mindfulness. View Profile
Self-help Apps
Litchfield, IL
KEVIN KUKOLECK
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the ... More
Therapist
Offers online care for Litchfield, Illinois
LP
Male
Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree... More
Who might be a good fit for Kevin?
Individuals focused on improving emotional resilience while managing chronic health conditions may find support in Kevin Kukoleck’s work. Drawing from both cognitive behavioral and humanistic approaches, he integrates an understanding of physical illness and trauma with a compassionate perspective shaped by his own lived experiences. View Profile
Self-help Apps
Litchfield, IL
OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Nurse Practitioner
Offers online care for Litchfield, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Who might be a good fit for Olukemi?
Clients facing concerns such as anxiety, mood disorders, or sleep difficulties may connect with the techniques and structure offered by Olukemi Aina. Her approach emphasizes personalized, compassionate care that supports older adults in building resilience and actively engaging in their mental wellness journey. View Profile
Self-help Apps
Litchfield, IL
TASHA EASLEY
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you ... More
Therapist
Offers online care for Litchfield, Illinois
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you have a chance to know more about me before yo... More
Who might be a good fit for Tasha?
Tasha Easley may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or mood disorders. Her experience with EMDR and cognitive-behavioral therapy, combined with a compassionate approach to working with children, adolescents, and young adults, supports clients navigating these challenges with care and understanding. View Profile
Self-help Apps
Litchfield, IL
Molly Litwicki
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe... More
Therapist
Offers online care for Litchfield, Illinois
LCSW
Female
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch... More
Who might be a good fit for Molly?
Individuals focused on improving emotional balance while managing anxiety, addiction, or procrastination may find support in Molly Litwicki’s work. Her warm and direct style incorporates evidence-based approaches like CBT and DBT to help clients set clear goals, challenge unhelpful patterns, and build practical skills for lasting change. View Profile
Self-help Apps
Litchfield, IL
Anjum Khan
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ... More
Nurse Practitioner
Offers online care for Litchfield, Illinois
Female
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre... More
Who might be a good fit for Anjum?
Individuals managing concerns related to anxiety, depression, or ADHD may appreciate the methods Anjum Khan incorporates into her practice. Her approach blends evidence-based therapies with a compassionate, culturally sensitive perspective, supporting patients across a wide age range in building meaningful therapeutic relationships. View Profile
Self-help Apps
Litchfield, IL
Amanda Berbaum Aussem
Amanda Berbaum Aussem, LCSW, is an experienced clinical social worker with 20 years of practice helping individuals navigate anxie... More
Therapist
Offers online care for Litchfield, Illinois
Female
Amanda Berbaum Aussem, LCSW, is an experienced clinical social worker with 20 years of practice helping individuals navigate anxiety, depression, chronic pain, grief, and self... More
Who might be a good fit for Amanda?
Amanda Berbaum Aussem may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or major life transitions. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy to support clients, including women, veterans, and individuals managing chronic illness, in fostering meaningful change within a compassionate, nonjudgmental space. View Profile
Self-help Apps
Litchfield, IL
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Litchfield, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in self-confidence may find Lauren Ogle’s approach to be well-aligned. She integrates compassionate, evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing to support clients managing substance use and overwhelming stress. View Profile
Self-help Apps
Litchfield, IL
Angela Johnson
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis.... More
Therapist
Offers online care for Litchfield, Illinois
Female
Angela Johnson is an Independent Clinical Social Worker with a Master's degree in Social Work from the University of Indianapolis. She specializes in managing ADHD, anxiety, d... More
Who might be a good fit for Angela?
People seeking clarity around managing ADHD, anxiety, or depression, or support navigating life transitions may find Angela Johnson’s approach fitting. She integrates evidence-based methods like CBT, DBT, and motivational interviewing within a person-centered framework, emphasizing cultural sensitivity and compassionate care for diverse and underserved populations. View Profile
Self-help Apps
Litchfield, IL
ASHLEY ROBINSON
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world... More
Therapist
Offers online care for Litchfield, Illinois
LCSW
Female
Are you tired of dealing with your inner thoughts alone? Do you feel as if no one understands you, and you are alone in this world? Well, I am here to tell you, you are not! I... More
Who might be a good fit for Ashley?
Ashley Robinson may support individuals who want to explore healing from trauma and self-esteem challenges through a cognitive-behavioral therapy-informed lens. She offers a collaborative and nurturing space where clients of various ages can build resilience and develop practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Litchfield, IL
TRACY RUGG
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the f... More
Therapist
Offers online care for Litchfield, Illinois
LCSW
Female
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bache... More
Who might be a good fit for Tracy?
People seeking clarity around anxiety, depression, or trauma, or support navigating life transitions may find Tracy Rugg’s approach fitting. She incorporates evidence-based methods like CBT and DBT to help clients identify triggers and develop practical skills for growth and resilience. View Profile
Self-help Apps
Litchfield, IL