Lenzburg, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lenzburg, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lenzburg, IL
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lenzburg, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lenzburg, IL
Gia Washington
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last t... More
Therapist
Offers online care for Lenzburg, Illinois
Female
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last time you felt like you were thriving instead o... More
Self-help Apps
Lenzburg, IL
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Lenzburg, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Lenzburg, IL
OLUKEMI AJAYI
I have a Master of Science in Nursing graduate of Walden University and a Psychiatric Mental Health Nurse Practitioner across the... More
Nurse Practitioner
Offers online care for Lenzburg, Illinois
PMHNP
Female
I have a Master of Science in Nursing graduate of Walden University and a Psychiatric Mental Health Nurse Practitioner across the Lifespan. As a board-certified psychiatric n... More
Self-help Apps
Lenzburg, IL
KATHLEEN MONROE
My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clin... More
Therapist
Offers online care for Lenzburg, Illinois
LCSW
Female
My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clinical Social Work, and I hold a Certification ... More
Who might be a good fit for Kathleen?
Clients in need of guidance around coping with depression, trauma, or substance misuse could benefit from Kathleen Monroe’s approach. She integrates evidence-based therapies like CBT and DBT while offering a compassionate space that acknowledges the unique challenges women and young to middle-aged adults often face. View Profile
Self-help Apps
Lenzburg, IL
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Lenzburg, Illinois
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Self-help Apps
Lenzburg, IL
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Lenzburg, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Self-help Apps
Lenzburg, IL
SHAUNA SUMMERS
I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and imple... More
Therapist
Offers online care for Lenzburg, Illinois
LCPC
Female
I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and implement the best practice interventions that wor... More
Who might be a good fit for Shauna?
Shauna Summers may align well with adults who are working through issues such as anxiety, life transitions, or building self-esteem. Individuals interested in therapy methods like Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) and want to cultivate a sense of curiosity to understand their behaviors and habits better, might find her approach to be fitting. View Profile
Self-help Apps
Lenzburg, IL
JACQUELINE SHELTONESPINOSA
In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "idea... More
Therapist
Offers online care for Lenzburg, Illinois
LCSW
Female
In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "ideal" client is one that is looking for guidance... More
Who might be a good fit for Jacqueline?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Jacqueline Shelton-Espinosa. Her approach emphasizes building a genuine connection that fosters healing, with a focus on social justice and creating a safe, authentic space for individuals navigating diverse life stressors and trauma. View Profile
Self-help Apps
Lenzburg, IL
GABRIELLA COTE
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can unders... More
Therapist
Offers online care for Lenzburg, Illinois
LPC|LCPC
Female
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to he... More
Who might be a good fit for Gabriella?
People experiencing challenges such as addiction, anxiety, or trauma, or those wanting to strengthen their coping skills, could benefit from Gabriella Cote's focused therapeutic work. With a trauma-informed recovery approach and a range of methods including cognitive behavioral therapy and positive psychology, Gabriella's practice could be supportive to individuals, particularly young adults and middle-aged individuals, who are eager to explore their dreams, strengths, and strategies for moving forward. View Profile
Self-help Apps
Lenzburg, IL
TIFFANY WOODS
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Menta... More
Therapist
Offers online care for Lenzburg, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of expe... More
Who might be a good fit for Tiffany?
Tiffany Woods may work particularly well with those looking to build skills around managing trauma and emotional challenges in children, adolescents, or adults. Her collaborative approach, incorporating trauma-focused cognitive behavioral therapy and family therapy, supports clients from diverse backgrounds in healing and growth. View Profile
Self-help Apps
Lenzburg, IL
KYLE KOVSKI
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through... More
Therapist
Offers online care for Lenzburg, Illinois
LCSW
Male
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through some of life’s toughest moments—whether ... More
Who might be a good fit for Kyle?
Kyle Kovski may be well-suited to individuals who value a person-centered therapeutic approach in managing anxiety, grief, and life transitions. His work incorporates evidence-based methods like ACT, CBT, and DBT, creating a supportive space for middle-aged adults to build coping skills and regain emotional balance during challenging times. View Profile
Self-help Apps
Lenzburg, IL
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Lenzburg, Illinois
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Self-help Apps
Lenzburg, IL
JONATHAN CLOSNER
My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. ... More
Therapist
Offers online care for Lenzburg, Illinois
LMHC|LCPC|LPC
Male
My name is Jonathan Closner and I have been providing therapeutic and clinical counseling services to clients for over 15 years. I am a licensed mental health counselor (LMHC... More
Self-help Apps
Lenzburg, IL
FELICIA MUHAMMAD
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and... More
Therapist
Offers online care for Lenzburg, Illinois
LCPC
Female
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have ... More
Who might be a good fit for Felicia?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Felicia Muhammad incorporates into her practice. Drawing on her background in sociology and a compassionate, client-centered approach, she creates a supportive space tailored to each person’s unique experiences and goals. View Profile
Self-help Apps
Lenzburg, IL
SALIMAH TURNER
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practici... More
Therapist
Offers online care for Lenzburg, Illinois
LMSW-C|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally resp... More
Who might be a good fit for Salimah?
People seeking clarity around work-life balance or support navigating life transitions may find Salimah Turner’s approach fitting. She integrates culturally responsive care and cognitive behavioral therapy to support adults facing challenges like depression, career changes, and perinatal mental health concerns. View Profile
Self-help Apps
Lenzburg, IL
REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Lenzburg, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth. View Profile
Self-help Apps
Lenzburg, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Therapist
Offers online care for Lenzburg, Illinois
LCPC|LPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Self-help Apps
Lenzburg, IL
Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals... More
Nurse Practitioner
Offers online care for Lenzburg, Illinois
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder... More
Self-help Apps
Lenzburg, IL