Le Roy, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Le Roy, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in...
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Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma...
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Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio...
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi...
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Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychod...
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Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. She is non...
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Who might be a good fit for Marina?
Marina Garavaglia may be well-suited to individuals who value a collaborative, client-centered approach in managing anxiety, depression, or relationship challenges. Her use of diverse therapeutic methods, including CBT and attachment-based techniques, supports clients in building trust and exploring emotional patterns within a culturally sensitive framework.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions...
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Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions, trauma, ADHD, sleep disorders, anxiety, and...
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Who might be a good fit for Gretchen?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Gretchen Skoog’s work. She emphasizes a collaborative, client-driven process using tailored approaches like CBT and mindfulness, with a commitment to affirming care for diverse identities and experiences.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Mary Molyneaux is a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional with over 20 years of ex...
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Mary Molyneaux is a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional with over 20 years of experience, holding a Master of Social Work fro...
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Who might be a good fit for Mary?
Mary Molyneaux offers an approach that may suit individuals focusing on understanding and reshaping unhelpful behavior patterns related to anxiety, depression, or self-esteem. She works collaboratively with clients who are curious and motivated to explore their inner experiences, incorporating eclectic methods including dream analysis to uncover deeper insights.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,...
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Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related...
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Who might be a good fit for Latouna?
Latouna Hayes may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and related emotional challenges. Her integrative approach blends evidence-based therapies like CBT and DBT with a faith-informed perspective, offering a collaborative space that honors clients’ values and personal goals.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc...
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Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin...
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Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper...
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Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig...
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Who might be a good fit for Erin?
People experiencing anxiety or trauma and looking for a therapist with experience in somatic and movement-informed care might consider Erin Howe’s style of support. Her approach integrates cognitive and acceptance-based therapies with body-centered techniques, creating space for clients to explore emotions and regulate their nervous system at a comfortable, individualized pace.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra...
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Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ...
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Who might be a good fit for Marla?
Marla Seals may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or complex life stressors. She offers a collaborative and personalized style that emphasizes building coping skills and emotional regulation within a warm and supportive therapeutic environment.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de...
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Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha...
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Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more...
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Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu...
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Who might be a good fit for Lois?
Lois Goudeau may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, grief, or challenges related to self-esteem and career transitions. She offers a warm, culturally responsive space where clients can explore their experiences at their own pace while building confidence and uncovering personal strengths.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ...
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Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping...
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Who might be a good fit for Susan?
Susan Bock may be well-suited to individuals who value cognitive behavioral and mindfulness-based approaches in managing anxiety and depression. Her use of motivational interviewing and skills-focused strategies can support clients aiming to reduce symptoms and enhance overall well-being across different adult life stages.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life tran...
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Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life transitions, trauma and identity issues. She util...
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Who might be a good fit for Tina?
People experiencing anxiety, depression, or the effects of past trauma, or those wanting to strengthen coping skills and self-esteem, could benefit from Tina White’s focused therapeutic work. Her strengths-based, non-judgmental approach integrates evidence-based practices to support adults in understanding the links between their thoughts, feelings, and behaviors while navigating life stressors and identity challenges.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Flo...
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Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Florida and Arizona. With more than 18 years of ...
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Who might be a good fit for Ashley?
Ashley Morris may be a good match for people navigating trauma, anxiety, or depression who prefer a holistic, integrative framework. Her approach combines evidence-based therapies like EMDR and CBT with mind-body practices, supporting clients in addressing emotional, physical, and relational aspects of well-being.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practiti...
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"I have felt supported and encouraged to take part in my care " -Kimberly T. from FLKendra Back is a family nurse practitioner with more than 10 years of experience, a...
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Who might be a good fit for Kendra?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Kendra Back’s approach. She emphasizes building strong rapport and uses evidence-based practices tailored to enhance overall mental well-being, especially for adults managing complex mood and trauma-related concerns.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
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Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
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Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl...
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Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus...
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Who might be a good fit for Jamie?
People seeking clarity around anxiety, depression, or life transitions may find Jamie Frederick’s approach fitting. She combines evidence-based therapies with a compassionate, client-centered style to create a supportive space where individuals can work collaboratively toward their wellness goals.
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Le Roy, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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