Lake In The Hills, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lake In The Hills, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ...
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Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ...
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Who might be a good fit for Scott?
Scott Herman may support individuals who want to explore anxiety and motivation challenges through a cognitive behavioral and solution-focused lens. He works with clients across a wide age range and incorporates practical strategies to meet people where they are, including those facing difficulties with depression, life transitions, or managing stress.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
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Who might be a good fit for Rafiah?
Rafiah Maxie may be a strong resource for individuals looking to develop strategies for coping with grief, trauma, or anxiety. Her compassionate, culturally aware approach emphasizes deep listening and partnership, creating a supportive space for clients navigating complex emotional challenges and seeking lasting growth.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m...
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My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat...
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Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo...
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Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ...
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Who might be a good fit for Ladonna?
LaDonna Miller may align well with adults who are working through issues such as anxiety, ADHD, or complex trauma. Her warm and collaborative approach emphasizes setting concrete goals together, creating a supportive space for addressing mental health challenges with sensitivity to multicultural and diverse experiences.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion...
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As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden...
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Who might be a good fit for Jordee?
Jordee Yanez may be a match for those interested in a culturally affirming, trauma-informed approach, particularly when facing challenges related to identity, acculturation, or military transition. Their work with LGBTQ+ individuals, Spanish-speaking immigrants, and veterans integrates empathy and practical coping strategies to support resilience and personal growth.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic...
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Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch...
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Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life cha...
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With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life challenges. I have also had the privilege of pro...
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Who might be a good fit for Debra?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Debra Disney’s work. Her trauma-informed, compassionate approach integrates mindfulness and internal family systems to gently uncover strengths and foster resilience.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a...
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I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ...
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Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of C...
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Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 ye...
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Who might be a good fit for Michelle?
Michelle Wong offers an approach that may suit individuals focusing on healing from anxiety, grief, or life transitions. She integrates mindfulness and faith-based techniques within a compassionate, tailored framework to create a safe space for personal growth and resilience.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism...
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You may find yourself experiencing toxic relationships/codependency, eating disorders, drugs & alcohol, anxiety, and perfectionism – the list of the ways we distract and soo...
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Who might be a good fit for Chris?
People experiencing anxiety, addiction, or challenges with codependency, or those wanting to strengthen self-awareness, could benefit from Chris Rabe’s focused therapeutic work. She incorporates motivational interviewing and mindfulness-based stress reduction to support clients in exploring how past experiences shape their present and foster ongoing wellness.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli...
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I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a...
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Who might be a good fit for Helen?
People seeking clarity around emotional well-being or support navigating life transitions may find Helen Elayan’s approach fitting. She adapts evidence-based methods like CBT and mindfulness to meet each person’s unique needs, creating a flexible, judgment-free space that encourages self-exploration and growth.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
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Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora Uni...
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Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years...
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Who might be a good fit for Katrina?
Katrina Dolle may be a strong resource for individuals looking to develop strategies for managing anxiety and improving self-care. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building assertive communication and setting healthy boundaries.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
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Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
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Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker a...
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I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of c...
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Who might be a good fit for Dennis?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Dennis Keppeler. He integrates cognitive behavioral therapy and mindfulness practices to help clients gain insight and develop practical strategies for navigating life’s challenges at their own pace.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on...
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships.
A...
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Who might be a good fit for Ashley?
Those managing concerns related to anxiety, ADHD, or relational challenges may appreciate the methods Ashley Kangail incorporates into her practice. She integrates an awareness of early life relationships and social influences to help clients build self-understanding and foster meaningful change across childhood, adolescent, and adult stages.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr...
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Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect...
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Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life.
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Lake In The Hills, IL
Mindfulness-Based Stress Reduction (MBSR)
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