Lake Bluff, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lake Bluff, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through v...
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Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through various specialized areas, such as trauma, lif...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an...
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Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provid...
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Who might be a good fit for Marcus?
Marcus Jack may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing anxiety, depression, or family conflict. He works with individuals, couples, and families to build practical coping skills and develop personalized strategies that support emotional well-being and personal growth.
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo...
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Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trai...
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Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer.
Yadira offers a judgment-free zone whe...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty ...
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I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experi...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Taking the first step toward therapy can be daunting, but you don’t have to figure it out alone. I believe in helping clients id...
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Taking the first step toward therapy can be daunting, but you don’t have to figure it out alone. I believe in helping clients identify the areas of their lives that may be h...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University...
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of exp...
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I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of experience working as a social worker in various...
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Who might be a good fit for Joseph?
People seeking clarity around managing emotions or support navigating midlife transitions may find Joseph Jones’s approach fitting. Drawing on a strength-based and mindfulness-informed framework, he works with clients facing challenges such as anxiety, anger, and family conflict to build practical coping skills.
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado...
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Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d...
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I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’...
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Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges.
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f...
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Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the...
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I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal gr...
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My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with ...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and do...
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Being an adult can sometimes feel like you're on a roller coaster ride! Life isn't linear - it involves twists, turns, ups, and downs. We might feel "stuck" on the ride and ar...
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or...
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Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa...
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Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through issues such as substance use, grief, anxiety, or depression. She integrates approaches like cognitive behavioral therapy and mindfulness to support individuals in finding their unique path toward wellness and personal growth.
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Lake Bluff, IL
Mindfulness-Based Stress Reduction (MBSR)
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