La Salle, IL Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for La Salle, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
Dawn Grogan
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty ... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Female
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experi... More
Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and ADHD may find Dawn Grogan’s approach to be well-aligned. Drawing from her background working with foster children and active duty military, she emphasizes collaboration and support tailored to each person’s readiness and goals. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
MALEKAPUKHARAJBANU QURESHI
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)... More
Therapist
Offers online care for La Salle, Illinois
LCPC
Female
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit... More
Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative approach, grounded in culturally sensitive therapy and mindfulness techniques, supports adolescents and adults facing challenges such as anxiety, addiction, or managing dual diagnoses within a collaborative and respectful framework. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
Lydia Schatzel
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Female
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ... More
Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
Scott Herman
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Male
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ... More
Who might be a good fit for Scott?
Scott Herman may support individuals who want to explore anxiety and motivation challenges through a cognitive behavioral and solution-focused lens. He works with clients across a wide age range and incorporates practical strategies to meet people where they are, including those facing difficulties with depression, life transitions, or managing stress. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for La Salle, Illinois
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer may be a match for those interested in trauma-informed care and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or coping with ADHD and chronic health conditions. Her own lived experiences and compassionate style offer a supportive space for clients working to overcome past difficulties and build meaningful coping skills. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
Obrain Agwanihu
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Male
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the... More
Who might be a good fit for Obrain?
Obrain Agwanihu may align well with adults who are working through challenges such as anger management, anxiety, or trauma. He offers a strengths-based, supportive approach that integrates practical CBT skills and real feedback, creating a space where clients can manage stress and build resilience through a variety of therapeutic methods. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
SHAUNA SUMMERS
I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challen... More
Therapist
Offers online care for La Salle, Illinois
LCPC
Female
I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challenges, burnout, and life transitions. I work wi... More
Who might be a good fit for Shauna?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Shauna Summers’ style of care. She emphasizes creating a culturally safe, non-judgmental space where curiosity helps clients explore new perspectives and develop practical skills to better manage life’s challenges. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
SONYA WILLIS BAQUEDANO
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Other
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont... More
Who might be a good fit for Sonya?
Individuals navigating challenges like trauma, grief, or life transitions may find support through the approach used by Sonya Willis Baquedano. She integrates mindfulness, somatic awareness, and trauma-informed care to create a compassionate space where clients can reconnect with their resilience and move toward healing. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
Tyler Leake
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Male
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping... More
Who might be a good fit for Tyler?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Tyler Leake. His blend of narrative therapy and strengths-based approaches creates a collaborative space where clients can reframe unhelpful stories and build resilience with compassion and a touch of humor. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
Tony Salaam
My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal gr... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Male
My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with ... More
Who might be a good fit for Tony?
Tony Salaam may align well with adults who are working through issues such as anxiety, depression, or anger management. He incorporates a positive and holistic approach that emphasizes self-esteem and balance, using evidence-based therapies like CBT and DBT to support personal growth. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
KATRINA DOLLE
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora Uni... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years... More
Who might be a good fit for Katrina?
Katrina Dolle may be a strong resource for individuals looking to develop strategies for managing anxiety and improving self-care. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building assertive communication and setting healthy boundaries. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
LaDonna Miller
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Female
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ... More
Who might be a good fit for Ladonna?
LaDonna Miller may align well with adults who are working through issues such as anxiety, ADHD, or complex trauma. Her warm and collaborative approach emphasizes setting concrete goals together, creating a supportive space for addressing mental health challenges with sensitivity to multicultural and diverse experiences. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER VANDIGO
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deepl... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Female
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing you... More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness-based approaches might consider Jennifer Vandigo’s style of care. She creates a safe, compassionate space that supports self-discovery and healing, integrating spiritual psychology to help clients connect with their inner strength and worth. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Nurse Practitioner
Offers online care for La Salle, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
DORIAN NORWOODTURNER
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
Offers online care for La Salle, Illinois
LICSW|LCSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I specialize in working with high-achiev... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Chacon
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Female
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ... More
Who might be a good fit for Rebecca?
Rebecca Chacon may align well with adults who are working through issues such as anxiety, ADHD, or grief. She uses a strengths-based, goal-oriented approach that integrates cognitive behavioral therapy and mindfulness techniques to support clients in building healthier, more fulfilling lives. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for La Salle, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through challenges such as substance use, grief, anxiety, or depression. She incorporates a blend of cognitive-behavioral, mindfulness, and compassion-focused approaches to support clients in finding their unique path toward wellness and personal growth. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
DAWNIELLE SMITH
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the... More
Therapist
Offers online care for La Salle, Illinois
LCSW
Female
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h... More
Who might be a good fit for Dawnielle?
Dawnielle Smith may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction. Her background in education and deep understanding of childhood trauma allow her to support young adults through older adults as they work toward healing and recovery. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)
Mary Oneafolu
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee... More
Therapist
Offers online care for La Salle, Illinois
Female
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin... More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges. View Profile
La Salle, IL
Mindfulness-Based Stress Reduction (MBSR)