Kilbourne, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Kilbourne, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Kilbourne, Illinois
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Lois Goudeau may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, grief, or challenges related to self-esteem and career transitions. She offers a warm, culturally responsive space where clients can explore their experiences at their own pace while building confidence and uncovering personal strengths. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Kelly
Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and prof... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and professional work history provided her opportunit... More
Who might be a good fit for Jennifer?
Jennifer Kelly may be a good match for people navigating challenges with anxiety, depression, or addiction who prefer a collaborative and empathetic therapeutic framework. Her approach emphasizes genuine connection and empowerment, supporting clients as they work toward meaningful goals integrated into their daily lives. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Katelyn Varhely
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006.... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Katelyn Varhely is a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology from Adler University, earned in 2006. With two decades of experience, she speciali... More
Who might be a good fit for Katelyn?
Katelyn Varhely may be well-suited to individuals who value a personalized, strength-based approach in managing challenges such as ADHD, anxiety, or depression. She integrates diverse therapeutic methods tailored to each person's unique experiences, creating space for growth across different life stages and identities. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Kilbourne, Illinois
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Kilbourne, Illinois
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Kilbourne, Illinois
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Who might be a good fit for Lauren?
People experiencing symptoms of depression or anxiety and looking for a therapist with experience in both medication management and trauma-informed care might consider Lauren Redd’s style of care. She blends evidence-based therapies with a compassionate, strength-focused approach that supports adults across various life stages in feeling heard and understood. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Dawn Williams
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression,... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, chronic illness, and grief. She draw... More
Who might be a good fit for Dawn?
Clients seeking structured support for anxiety, depression, or managing chronic illness might consider working with Dawn Williams. Her integrative approach combines evidence-based therapies with a compassionate, holistic perspective that respects each person’s unique experience, including those from diverse backgrounds such as LGBTQ+ communities and veterans. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Tina White
Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life tran... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life transitions, trauma and identity issues. She util... More
Who might be a good fit for Tina?
People experiencing anxiety, depression, or the effects of past trauma, or those wanting to strengthen coping skills and self-esteem, could benefit from Tina White’s focused therapeutic work. Her strengths-based, non-judgmental approach integrates evidence-based practices to support adults in understanding the links between their thoughts, feelings, and behaviors while navigating life stressors and identity challenges. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Awitta
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ... More
Who might be a good fit for Catherine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Catherine Awitta. Her strength-based approach combined with Cognitive Behavioral Therapy creates a supportive space for individuals, including immigrants and survivors of abuse, to build resilience and work toward meaningful change. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Larcetta Linear
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Cer... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Certified Rehabilitation Counselor (CRC-R). She ... More
Who might be a good fit for Larcetta?
Larcetta Linear may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her client-centered, trauma-informed approach blends CBT and mindfulness techniques to support individuals facing complex mental and physical health challenges. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Maya Stolkiner
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp... More
Therapist
Offers online care for Kilbourne, Illinois
Female
With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio... More
Who might be a good fit for Maya?
Maya Stolkiner may support individuals who want to explore healing and growth through a trauma-informed, strength-based lens. Her bilingual approach and use of evidence-based therapies like CBT and emotionally focused methods offer a thoughtful space for those managing anxiety, depression, ADHD, or relational challenges. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Kilbourne, Illinois
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Kilbourne, Illinois
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Kilbourne, Illinois
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Diona Shelton may align well with adults who are working through challenges such as anxiety, depression, or the unique stressors related to autism and life transitions. She takes a culturally sensitive, client-centered approach that emphasizes collaboration and self-care, supporting clients in setting goals that foster balance and overall wellness. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
John Wiesch
John Wiesch is a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting adults through trauma... More
Therapist
Offers online care for Kilbourne, Illinois
Male
John Wiesch is a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting adults through trauma, addiction, dual diagnosis, and recovery. Hi... More
Who might be a good fit for John?
Clients in need of guidance around managing trauma, addiction, or emotional challenges could benefit from John Wiesch’s approach. He integrates trauma-informed care with psychodynamic and existential perspectives, offering a thoughtful space for reflection and long-term emotional growth. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Kilbourne, Illinois
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Kilbourne, IL
Mindfulness-Based Cognitive Therapy (MBCT)