Keithsburg, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Keithsburg, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Keithsburg, IL
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Keithsburg, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Keithsburg, IL
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Keithsburg, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Keithsburg, IL
Gia Washington
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last t... More
Therapist
Offers online care for Keithsburg, Illinois
Female
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last time you felt like you were thriving instead o... More
Who might be a good fit for Gia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gia Washington. She emphasizes active listening and compassion to create a safe space where clients feel truly seen and supported while leveraging their strengths toward meaningful change. View Profile
Self-help Apps
Keithsburg, IL
Kahea Sammons
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of... More
Therapist
Offers online care for Keithsburg, Illinois
Female
Kahea Sammons is a Licensed Clinical Professional Counselor with a degree from Concordia University Chicago. With over a decade of experience in the mental health field, Kahea... More
Who might be a good fit for Kahea?
Individuals focused on improving emotional regulation while managing anxiety or addiction may find support in Kahea Sammons’s work. She integrates practical coping skills through evidence-based approaches like CBT and DBT, drawing on her diverse experience in clinical and creative settings to address each client’s unique needs. View Profile
Self-help Apps
Keithsburg, IL
ALEXIS KRAUS
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more... More
Therapist
Offers online care for Keithsburg, Illinois
LCSW
Female
Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confide... More
Who might be a good fit for Alexis?
Clients in need of guidance around managing anxiety, mood swings, or trauma could benefit from Alexis Kraus’s approach. Her collaborative, trauma-informed style emphasizes emotional regulation and mindfulness, creating a supportive space tailored to each individual’s unique experiences. View Profile
Self-help Apps
Keithsburg, IL
NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Keithsburg, Illinois
LCPC|LMHC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She provides a supportive, nonjudgmental space where clients can collaboratively develop practical tools and strategies tailored to their personal goals. View Profile
Self-help Apps
Keithsburg, IL
JUDITH NELSON
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and cl... More
Therapist
Offers online care for Keithsburg, Illinois
LCPC
Female
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical mental health counselor educator (EdD)... More
Who might be a good fit for Judith?
Those managing concerns related to trauma and interpersonal stress may appreciate the methods Judith Nelson incorporates into her practice. She emphasizes resilience and strength-based approaches, using cognitive-behavioral techniques tailored to support older adults through challenges like anxiety, grief, and life transitions. View Profile
Self-help Apps
Keithsburg, IL
JENNIFER CURTIN
Hello! I am Jennifer Curtin and I am thrilled you have made the decision to focus on what matters most in this life -- you! I am ... More
Therapist
Offers online care for Keithsburg, Illinois
LCPC
Female
Hello! I am Jennifer Curtin and I am thrilled you have made the decision to focus on what matters most in this life -- you! I am a queer therapist who has had about 14 years ... More
Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, trauma, or challenges related to LGBTQ+ identity may find alignment with the strategies and frameworks utilized by Jennifer Curtin, where applicable. Her warm, humorous style combined with gender-affirming and trauma-informed care supports clients seeking understanding within a minority stress-aware approach. View Profile
Self-help Apps
Keithsburg, IL
PATRICE WINDSOR
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Keithsburg, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Patrice Windsor’s approach fitting. She offers a calming, personalized environment that integrates cognitive behavioral therapy with thoughtful care to support emotional growth and resilience. View Profile
Self-help Apps
Keithsburg, IL
Avani Patel
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ... More
Nurse Practitioner
Offers online care for Keithsburg, Illinois
Female
Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent... More
Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood. View Profile
Self-help Apps
Keithsburg, IL
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Keithsburg, Illinois
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Self-help Apps
Keithsburg, IL
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Keithsburg, Illinois
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Self-help Apps
Keithsburg, IL
DIANA ZIEGLER
I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiet... More
Therapist
Offers online care for Keithsburg, Illinois
LMFT
Female
I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiety, depression, neurodivergence, trauma, and r... More
Who might be a good fit for Diana?
Diana Ziegler offers an approach that may suit individuals focusing on developing emotional regulation and practical coping skills. Her integrative use of DBT, ACT, and somatic mindfulness provides a supportive space for adults managing anxiety, depression, neurodivergence, or trauma to explore meaningful, sustainable change. View Profile
Self-help Apps
Keithsburg, IL
Despina Hangemanole
Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with... More
Therapist
Offers online care for Keithsburg, Illinois
Female
Despina “Debbie” Hangemanole, LICSW, MAC, is a licensed independent clinical social worker and master addiction counselor with more than 15 years of experience specializin... More
Who might be a good fit for Despina?
Individuals or couples navigating substance use challenges and co-occurring mood or anxiety conditions may find alignment with the strategies and frameworks utilized by Despina Hangemanole, where applicable. Her compassionate and collaborative approach integrates evidence-based therapies tailored to support diverse clients, including veterans and those from marginalized communities, in a stigma-free environment. View Profile
Self-help Apps
Keithsburg, IL
ALEXANDRIA SMITH
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Keithsburg, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Alexandria Smith incorporates into her practice. She uses an eclectic approach tailored to each individual, providing supportive and solution-focused care that can help clients work toward their personal goals. View Profile
Self-help Apps
Keithsburg, IL
JUSTIN FREEMAN
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Ea... More
Therapist
Offers online care for Keithsburg, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced ... More
Who might be a good fit for Justin?
Individuals focused on improving emotional resilience while managing trauma or mood disorders may find support in Justin Freeman’s work. He integrates trauma-focused and cognitive behavioral approaches to help clients, including teens and adults, rebuild hope and strengthen their sense of self. View Profile
Self-help Apps
Keithsburg, IL
RACHAEL STEWART
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.... More
Therapist
Offers online care for Keithsburg, Illinois
LCSW
Female
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie... More
Who might be a good fit for Rachael?
Rachael Stewart may be well-suited to individuals who value faith-based support in managing anxiety, depression, or life transitions. Her holistic, strengths-focused approach aims to enhance self-awareness and personal growth while honoring each person’s unique journey and goals. View Profile
Self-help Apps
Keithsburg, IL
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Keithsburg, Illinois
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Individuals focused on improving emotional resilience while managing trauma and attachment challenges may find support in Chris Troutt’s work. She integrates trauma-focused cognitive behavioral therapy and attachment-based approaches within a compassionate framework that also reflects her understanding of systemic influences and faith perspectives. View Profile
Self-help Apps
Keithsburg, IL
MIRICAL SADDLER
Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can spea... More
Therapist
Offers online care for Keithsburg, Illinois
LMHC|LCPC
Female
Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can speak openly, explore what matters to you, and fi... More
Who might be a good fit for Mirical?
Clients working through life transitions and looking for narrative therapy support might engage well with Mirical Saddler’s approach. She emphasizes partnership and insight, helping individuals explore their experiences and renew commitment to personal goals. View Profile
Self-help Apps
Keithsburg, IL